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標題: [中式食譜] 港式奶油香片 [打印本頁]

作者: carolfeeling 時間: 2008-1-12 10:53 PM 標題: 港式奶油香片

材料A:tvb now,tvbnow,bttvb0 O. a$ L5 T' T5 m
小白魚......500公克
生面粉......5湯匙或適量

調味料:www3.tvboxnow.com" Q: G; W$ h7 A+ @' B$ _
牛油......2湯匙
淡奶......200公升  z: [( G/ h$ }. {, k( t
咖哩葉......5－10片8 M/ }9 p" X$ t/ @+ k9 U
麥片蝦粉......2湯匙
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烹飪過程:
01.將小白魚洗淨後，用吸油紙吸干水份，切成6－8片，均勻拍上生粉待用。
02.熱鍋後，倒入牛油溶解，加入咖哩葉及淡奶炒至滾，隨後加入小白魚片，拌炒至熟關火。趁熱倒入麥片蝦粉，略拌均勻，即可盛起。
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Ingredients A :www3.tvboxnow.com7 u$ X6 A+ r# N1 Q# H% f
500g Dolly fish; L6 X6 A  ]' l( O
5tbsps flour

Seasoning :
2 tbsps butter公仔箱論壇* Q; S% Q# S( o# ~
200ml evaporated milk
5-10 pcs curry leaves
2 tbsps oat meal prawn powder mixture elpful Hints:公仔箱論壇2 k* {/ U9 o; e9 ?
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Method:公仔箱論壇) a- {  O- A! h6 A4 g. {2 I
01. Clean Dolly fish, wipe off water with absorbent paper. Fillet the fish into 6 - 8 slices & add in flour, set aside.7 A% {3 ], a) t: x% I# t/ b! D( e
02. Heat up wok, melt butter in wok. Pour in evaporated curry leavesmilk, and stir-fry till boiled, then add the Dolly fish fillet,stir-fry until cooked. Sprinkle the oat meal prawn powder mixture whilethe dish is still hot. Mix well and dish up.

港式奶油香片(Hong Kong Style Butter Fish Fillet)
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