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標題: [中華武術] 少林易筋經/八段錦/壯骨功教學 [打印本頁]

作者: nt1972    時間: 2016-1-24 05:56 PM     標題: 少林易筋經/八段錦/壯骨功教學

易筋經(帶口令)
https://www.youtube.com/watch?v=2eLpl-7FznM

健身氣功易筋經十二式口令教學
https://www.youtube.com/watch?v=-TN92kmPEng
https://www.youtube.com/watch?v=4TphQLg55WA  
      
正宗少林易筋經
https://www.youtube.com/watch?v=hIlbDzez79E

少林密傳版: 易筋經
https://www.youtube.com/watch?v=_-tUkAnEXa4

5分鐘鬆筋活血伸展操: 少林秘傳版易筋經
https://www.youtube.com/watch?v=qMJ3M8UiQ8Y

易筋經之少林·固腎功
https://www.youtube.com/watch?v=A5d7kvUFAsU

少林壯骨功
https://www.youtube.com/watch?v=Msy2j4nCZT4

少林八段錦(全套示範)
https://www.youtube.com/watch?v=tj5e2XsSdfA





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