標題: [健康資訊] HEALTH Important notice [打印本頁] 作者: ckw4737 時間: 2008-11-18 04:37 PM 標題: HEALTH Important notice
少喝奶茶; . N9 K7 J5 b4 p; B5 I公仔箱論壇Reduce volume of tea;7 \4 a0 m+ r0 G$ H
不吃 刚烤的面包 ; 7 t) G. ?0 @+ n9 h) |tvb now,tvbnow,bttvbDo not eat bread which JUST toasted; www3.tvboxnow.com5 w B" F* @3 h5 H+ u& t, B0 Q: r* H
远离充 手机电源 ;8 J2 l% ^" P9 v; e
Get a distance from charger;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: N9 b* x. O' a) ]
白天多喝水,晚上少喝; 5 S8 n; F2 I4 ~5 I% I i: }: gwww3.tvboxnow.comDrink more water at the morning, less in the night; 公仔箱論壇! k% P$ H3 c1 M) N% J$ k& \
一天 不喝多于两杯咖啡 ; " I% u" ?# \0 ~9 C3 Q. Etvb now,tvbnow,bttvbDo not drink coffee twice a day;公仔箱論壇+ k+ y/ x5 u" z/ D3 ^
少吃油多的食物; 8 Q' a8 ~8 k+ V, L1 `& C9 R$ qtvb now,tvbnow,bttvbReduce volume of oily food; * p" P* N( m8 i; Z% F w1 z4 R5 D. A9 Gwww3.tvboxnow.com最佳睡眠为晚上十点至凌晨六点 ;TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 k3 w& k& S% s
Best sleeping time is from 10 at night to 6 at the morning; 0 _' }* u& o. [
晚上五点后少吃大餐 ; , O3 Z O4 r2 l* q+ y Q7 l7 CDo not have HUGE meals after 5pm; 1 u1 M, S [# zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。每天喝酒不多过一杯; 4 J9 Q" c# P, G( D# O5 D/ H" L
Do not take alcohol more than a cup daily;) `; L- W6 w& t. ^% G8 K7 V/ V
不用 冷水服胶囊; + _% c6 r% n4 v# y3 D4 D+ T' otvb now,tvbnow,bttvbDo not take capsule with cool water; x1 @- r; |3 J' m* p4 \睡前半小时服药忌 立刻躺下 ; . @' O5 f5 @+ y' pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Do not lie down immediately after taking medicine before sleeping; ' G6 t8 r* Q. F5 s' ~7 w
睡眠不足八小时人会变笨 ; , {, Q. O0 y; etvb now,tvbnow,bttvb8 hours lack of sleep will make a person stupid; # C: v) t7 V# o$ f5 Q有午睡习惯的人不易老; . W" }; W# D2 ]2 J" w" K4 [6 k+ |
People who get used of napping will not get old easily;, I1 t5 Q! `/ T& T/ D; F8 l
若不能晨跑，傍晚5点至 8点的时间是散步的好时间； . J9 c! ]9 D; _) N; h( L: g# P
If you can't get on early morning runs, 5-8 at the afternoon is a great 9 u- e7 P# u4 A A) { n. a
time for jogging; X6 X9 t. Y6 Z0 y公仔箱論壇电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ; 0 }# s; `) P- S4 b6 ?( J) t, R) c0 J; |When battery left last grid, do not answer the phone. The radiation is 1000 ( `$ B& e) j. `
times; % Z' @ Z8 `: K) K* F" d; F还要记得用左耳接话 ,用右耳会直接伤害到大脑; # y, t! W& d& K$ M( hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Answer the phone by left ear. It'll spoil your brain directly by using ) d$ o9 h" L3 T' W2 n8 n% w
right ear; $ m' j+ w; i6 {9 K& Y) ?2 BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。少用耳机。用一小时后就好休息你的耳朵 ; 3 d7 V* s3 ~, u E7 gDo not use earphone for long time. Rest your ear awhile after 1 hour
