標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta ' l/ i7 E: T1 w5 W* S) ]0 L# ytvb now,tvbnow,bttvbPrep 5 mins/ h* \0 v5 }" b" i( P, h
Cook 15 mins 0 j4 ]) I/ Q$ C+ ^ rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 8 X- {( g1 A( q5 I) d0 d5 L公仔箱論壇1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ G7 _4 p1 X, s7 |) v3 J
2 red onions, sliced$ y0 m" M; u z t, w8 L: y
200g pasta shapestvb now,tvbnow,bttvb0 @% k" p( I: z x4 p
4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- ^2 K5 T/ Q' m& N+ O$ T
2 tbsp sultanas3 c V( C0 m0 L2 d" W
4 tsp capers, drained and rinsed 9 y9 f7 k6 l4 }+ b% p- J" twww3.tvboxnow.com2 tbsp toasted pine nuts $ L- c4 w& T3 v9 ^3 w# S( dtvb now,tvbnow,bttvb140g spinach leaves - n8 h/ `; c6 F& y9 }8 r . e) M& K* G) [5 a( Y1 Heat the oil in a non-stick frying pan over $ N# D, {7 [# g. `2 Xa medium heat and fry the onions for about7 _, d+ \5 G1 j, X) ^$ A/ k i
10 mins, or until very soft. Meanwhile, cook 0 v" i* `$ B* u. a, S2 \ [8 y9 a! \the pasta following pack instructions. Drain,www3.tvboxnow.com6 `& W8 O" W# P8 {3 J& {
reserving a little of the pasta cooking water. & @" T" ?3 G6 Z4 Vwww3.tvboxnow.com2 Stir the vinegar, sultanas, capers and most$ ~& Y# X" ?. U
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, i) J$ U2 g4 P
cook for 1 min more to soften the sultanas. t) _6 j* F8 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the 0 V! k. E# ^1 G/ iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the + A" _% c% a% v/ c8 Nonion mix and toss together – the spinach公仔箱論壇7 h3 w& F7 n, `3 q
should wilt as you do. Divide between two + G$ j6 [! k: u b1 ]1 k* ?' ^0 _" dbowls, scatter with the remaining pine nuts : ^( R; M. T" |! Jand serve. - U$ Z5 c" e+ O2 L7 D0 h, HPER SERVING 568 kcals, fat 15g, saturates 2g,8 m1 B( t% Q9 k! y# |( o. [
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
