# o* M' p7 m* x% ^) o7 p, D: N& Cwww3.tvboxnow.com豬 肉 * `( O4 h; z) i- L- j3 o; \; W2 D9 u公仔箱論壇調味料 : 2 茶匙生抽 ! a- c/ f4 L7 G- L1 w 胡椒粉及麻油各少許 0 O; t. E: }1 G# ?4 E0 p 4 X1 S6 _9 p9 S2 U- f調味料 : 3/4 杯水公仔箱論壇) ]/ ~! I- q9 p0 Q1 G# b
1/4 茶匙鹽( R; c2 `7 o J3 U, T
1/3 茶匙糖+ q* `5 Q* w* J/ T# @. V
1 湯匙生抽公仔箱論壇1 s/ i) i. e' \5 U& O
4 X' r7 m, }$ o* c! [www3.tvboxnow.com做 法 : (1) 津白洗淨切大段,用少許油爆香薑片後炒至www3.tvboxnow.com+ |6 B. [ P; q# s" x2 [6 L
軟身,轉放入煲仔中,加入少許鹽及水份, # E9 \& R3 t, p公仔箱論壇 煮至滾起待用。6 c# q+ k3 A$ E
(2) 碎肉放大碗中,加入調味料攪拌均勻,加入 0 _5 s9 Y1 n; ^+ i 豆腐,蛋白及約 3/2 湯匙生粉拌勻。tvb now,tvbnow,bttvb# I3 C8 {$ j* |' F( `! G, p. E
(3) 將攪勻後之肉碎做成大肉丸狀二個,放在津4 Y/ k" o1 h5 T, G4 L% R
白面,注入調味料,用中火煮至材熟透即成。 & e5 f! U) b" X7 Z) Xwww3.tvboxnow.com 9 Q, H' R; @- _-------------------------------------------------------------------------------------------------------------------------------公仔箱論壇4 w4 v: e" [5 M. L; S$ h0 Q
$ }( K6 e0 ]% u7 ]; R ewww3.tvboxnow.comBeancurd Meat Balls w/Long Cabbage 8 q j0 a2 l; k+ U1 u公仔箱論壇 7 T5 f$ p3 h7 Jtvb now,tvbnow,bttvbIngredients : 320g Long cabbage- c/ g0 d- ?* N E6 E* s% I/ q/ |# V( n
160g Minced porkTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 f$ z' F2 N; L: h& Y
2 slices of ginger ! M! X3 J3 e+ M公仔箱論壇 1 pc of beancurd \7 F4 M9 B4 S: I
1 Egg white 4 I4 R& T: z4 @9 A: @* }公仔箱論壇 % |# d+ b8 e# A3 s1 M8 ~公仔箱論壇Minced Pork - @; F- D. ^! Z6 X2 FSeasonings : 2 tsp light soy sauce公仔箱論壇# q8 y0 a5 ?: v+ N! ~
A pinch of pepper & a dash of seasame oil , |2 Y8 y) j m% ]. b5 C# @www3.tvboxnow.com $ L. `) H) }% `: V$ L6 l& mSeasonings : 3/4 cup of water . v; P3 B5 G& q- B9 A 1/4 tsp salt 9 i" {) T+ Z- w, q5 @+ K公仔箱論壇 1/3 tsp sugar 0 N. q' H" k/ P. Q/ E. \( J. mtvb now,tvbnow,bttvb 1 tbsp light soy saucetvb now,tvbnow,bttvb- A" h& }' V' w6 @- m8 R' ^
C# M' f! S( @: Wwww3.tvboxnow.comMethod : (1) Rinse and cut long cabbage into large sections. ( R3 q/ a3 k! U" q: q+ e- e, Wwww3.tvboxnow.com Saute it with some oil & ginger slices until soft. % ]. ]* I* K( s" L' f% @! x: _
Transfer it into an earthen pot. Add in some salt 公仔箱論壇1 [/ p* [6 O1 ~8 [. `
and water, then bring it to boil.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% d( k* @% P3 l y9 ?
(2) Put minced pork into a large bowl and add in tvb now,tvbnow,bttvb z, t: j4 p) I3 o# D
seasonings. Put in beancurd, egg white and 3/2 $ F h F& k& d' l. I5 j公仔箱論壇 tbsp cornflour, blend well.www3.tvboxnow.com, H+ c/ Q2 R' C. g) X) [
(3) Shape the above ingredients into 2 large meat ) U, A: M" n! n. u! L balls. Put them onto the long cabbage & pour in ; S4 U" Z u8 z# k& K* y seasonings. Cook over medium-low heat until 1 h- a1 m# B6 c, N/ N2 [" L1 _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 thoroughly done. Serve hot.作者: bbtma 時間: 2007-9-25 06:45 AM