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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
. ~* u$ @+ h( y0 b; C% p: q9 M" qeggs (雞蛋)
! ?# o# }2 {+ q# P8 [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片) 2 z+ a) \+ v% x! V  d- S, X
tomatoes (蕃茄)- halves (切半)
# \  E. C7 z3 V/ r& E( E, V1 t$ O8 mavocado (牛油果)- halves, remove pit and skin (切半)
' z4 a/ j9 N2 K+ `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。smoked bacon (煙薰培根)
3 |, R* @. H" \9 X/ n2 y公仔箱論壇wholemeal bread (全麥麵包) 公仔箱論壇3 S3 c5 Q  Q  e' \8 h

- `2 r1 @8 q  x8 ?公仔箱論壇準備過程: ' D( K) @6 C/ {  |# s/ J+ j
Pan fried the bacon in medium heat until the side is slightly crunchy.
' Q7 {4 _8 F$ _9 E& s& b( QRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
$ J. X. @( X0 {" \, ^* x  D7 \Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
& q6 g! N/ y& W) O0 ^; ~1 UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Season the halve tomato with salt and pepper and pan grill until light golden brown.
" E1 X5 {0 r# ^tvb now,tvbnow,bttvbSeason the avocado with salt and some lime juice. 7 c) R7 L1 b7 Z( G6 d) O
Pan grill until light golden brown. www3.tvboxnow.com0 |  A- E$ |$ ~$ U6 Z3 p' c
Toast the wholemeal bread.
- \  ^" D* s0 b% u公仔箱論壇Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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