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標題: [西式食譜] 美式早餐 Big Breakfast [打印本頁]

作者: oceanric    時間: 2012-12-16 04:42 PM     標題: 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
/ R& o  s8 ]0 P( v  L! Keggs (雞蛋)www3.tvboxnow.com3 l* s  @2 p$ a$ X! i+ ?
white button mushrooms (蘑菇) - slice (切片) tvb now,tvbnow,bttvb  \9 a% _8 C9 X
tomatoes (蕃茄)- halves (切半) / W8 E9 U3 s: a8 G( g
avocado (牛油果)- halves, remove pit and skin (切半) www3.tvboxnow.com/ N% s3 _! T. j3 d7 H& X. \
smoked bacon (煙薰培根)
; v! j1 ~, U3 Swww3.tvboxnow.comwholemeal bread (全麥麵包)
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- }" n/ r; ~9 B& E) e3 g公仔箱論壇準備過程:
8 A/ ~. e; a: O& YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb- [- @1 X6 S# @7 S2 s" R, [+ @
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
. ^: ^1 g' P3 f* {3 I% ^1 [! {tvb now,tvbnow,bttvbCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
$ U  q$ _# a! S0 D. h! j) q, Qwww3.tvboxnow.comSeason the halve tomato with salt and pepper and pan grill until light golden brown.
& m( e6 A: l* p. ^% cSeason the avocado with salt and some lime juice.
  M: E& n0 `! u6 E) YTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown. www3.tvboxnow.com# k$ [" m) C2 T: k* c. y* E* v$ z; B
Toast the wholemeal bread.
1 `; `8 r. ^1 X  ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Place on the cook ingredients on plate and serve warm.
作者: slamlam    時間: 2012-12-18 04:15 PM

营养丰富的美味早餐,赞啊!
作者: cockatoo2012    時間: 2012-12-18 09:42 PM

thanks
作者: complus    時間: 2013-2-4 12:33 AM

好看好营养,谢谢分享
作者: kschow    時間: 2013-2-4 07:44 AM

早上吃不会太多嗎?早午歺就差不多!




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