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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:www3.tvboxnow.com" b) |, C; s; R( p3 z. e
咸香迷你油豆腐......8－10個
蝦仁......200公克
蒜茸......1湯匙2 Q; S! m& v8 a. @
食油......2湯匙www3.tvboxnow.com" o* y2 V$ q7 a* F, h1 a0 x

調味料:
雞上湯......300毫升  D: Z5 B* l- Y& O
鹽......1/2 茶匙
糖......1/4 茶匙$ H8 p  s6 @; h% o
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勾芡料:www3.tvboxnow.com% U" d! p" q! O7 G- a
風車粉......1/4 茶匙或適量
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Ingredients A :TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 x; \( r5 f( V6 P- g- s
8-10 mini sized, salty, fried bean curd
200g shelled fresh shrimpstvb now,tvbnow,bttvb' ]9 f  [8 l4 z3 O7 m
1 tbsp pounded garlicwww3.tvboxnow.com7 X3 m) n# y+ C7 W# u8 Y+ t
2 tbsps oil

Seasoning:
300ml chicken stock
1/2 tsp salt
1/4 tsp sugar  u5 w" N0 T  s

Thickening Ingredients:4 b4 }- q8 }5 _6 h: X3 L
1/4 tsp potato flour, or as required

Method:
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.公仔箱論壇* v( m8 J3 X# h1 W" c" C$ h4 S- C
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.2 L4 L5 ?2 Z$ h5 f8 z1 }8 F" `% ]

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
tvb now,tvbnow,bttvb3 o. K5 ~% t, `0 E5 {, q& v

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www3.tvboxnow.com/)