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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:公仔箱論壇5 l! L8 |% D0 a% {1 D+ h, ?
咸香迷你油豆腐......8－10個TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: Q# q! G! I( \5 a+ m7 u* X
蝦仁......200公克5 x0 {' S: L7 R% J/ X6 D8 U
蒜茸......1湯匙! e" p$ ^# Y$ l5 W$ |
食油......2湯匙tvb now,tvbnow,bttvb* Q; N, M( }' }4 V
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調味料:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 `/ e. _% [* B
雞上湯......300毫升
鹽......1/2 茶匙公仔箱論壇0 [- C% q+ p- O, W& a6 X) X+ i: b
糖......1/4 茶匙

勾芡料:tvb now,tvbnow,bttvb2 `7 Z! T' ~! A/ Y" I
風車粉......1/4 茶匙或適量tvb now,tvbnow,bttvb! b* x% Q* y3 T& q3 w1 A: V

Ingredients A :
8-10 mini sized, salty, fried bean curd公仔箱論壇  U. [. h: R4 o; W9 t4 W& r, j
200g shelled fresh shrimpstvb now,tvbnow,bttvb% }* J/ M& Y0 {
1 tbsp pounded garlic
2 tbsps oil
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Seasoning:
300ml chicken stockTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 r* [+ o* X& e2 ~: X/ ^+ s/ U& j
1/2 tsp salt
1/4 tsp sugar) c9 U4 \" h  \8 a+ c
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Thickening Ingredients:公仔箱論壇6 j8 @- g2 V6 e  M, l
1/4 tsp potato flour, or as requiredTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% c8 @( j/ |" z: |- `. S

Method:tvb now,tvbnow,bttvb( w2 E5 z- e# m7 T# p
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.www3.tvboxnow.com& }; X7 ]  D( C* }
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.
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蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
公仔箱論壇& _, V; l: L% b

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www3.tvboxnow.com/)