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標題: [中式食譜] 蝦仁咸香豆腐 [打印本頁]

作者: carolfeeling 時間: 2008-1-11 10:45 PM 標題: 蝦仁咸香豆腐

材料A:
咸香迷你油豆腐......8－10個
蝦仁......200公克公仔箱論壇6 _, }8 \7 z2 u
蒜茸......1湯匙
食油......2湯匙www3.tvboxnow.com( I, G7 z7 O2 i1 `5 L( `
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調味料:
雞上湯......300毫升tvb now,tvbnow,bttvb) S( F; ?7 {, ?# N
鹽......1/2 茶匙
糖......1/4 茶匙) U/ F6 t/ v- m

勾芡料:
風車粉......1/4 茶匙或適量

Ingredients A :tvb now,tvbnow,bttvb0 Q9 R+ P/ y% ]5 k3 g- y
8-10 mini sized, salty, fried bean curd公仔箱論壇2 K* D: Y H4 R/ }# f5 ?# h
200g shelled fresh shrimpswww3.tvboxnow.com6 H* y% _, s8 _3 q8 r7 G; |
1 tbsp pounded garlic; r7 R6 E# I; n& f& A
2 tbsps oil

Seasoning:
300ml chicken stock
1/2 tsp salt
1/4 tsp sugar
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 g( o/ W" m: t) z' T3 f% T
Thickening Ingredients:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 M' G( n; e. M/ s/ Q
1/4 tsp potato flour, or as required
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Method:tvb now,tvbnow,bttvb8 `# w& Q4 w2 {) w
01. Heat oil in wok over medium heat and fry pounded garlic untilfragrant. Decrease heat, fry shelled fresh shrimps until cooked. Keepaside.( J+ e; C- n# \. m, e' T; E
02. Boil chicken stock in wok. When the gravy boils, add the bean curd,salt, sugar, and stir lightly. Cover and stew for 8-10 minutes.公仔箱論壇( G7 h' z7 z9 R. x1 A. F0 f) n
03. Mix the cooked shrimps and the bean curd in wok. Mix potato flourwith 2 tbsps of chicken stock and pour it over the dish to thicken thegravy. The dish is now ready to be served.$ k* C4 G: m/ ~1 p' N# z, q

蝦仁咸香豆腐(Braised Bean Curd with Fresh Shrimps)
公仔箱論壇" m7 a- w$ U6 p/ R1 l

作者: cyber03 時間: 2008-2-10 11:55 AM

thank you

歡迎光臨公仔箱論壇 (http://www3.tvboxnow.com/)