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標題: [甜品] 梨子菠菜汁 [打印本頁]

作者: carolfeeling 時間: 2008-1-15 03:43 PM 標題: 梨子菠菜汁

材料：
菠菜60克 (切段)，梨子11/2個(去皮，去核，切塊)，蜜糖30克，開水90毫升+ L1 }1 N" Y# C2 h5 v5 p: F' }' a5 \5 Q
公仔箱論壇! w' d& H/ x5 M9 s& A
做法：www3.tvboxnow.com( m: }: e0 T% g4 [
1. 把菠菜和梨子塊同放入果汁機中，加入開水打勻成汁，濾除蔬果渣，倒入杯中，加入蜜糖調味，即可飲用。tvb now,tvbnow,bttvb0 Z1 L6 x: |5 C& `! M

INGREDIENTS
60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml water7 {# D; U6 _( o+ h

METHOD$ r( K6 b" U' a9 \+ r, U" a
1. Place the spinach and pear into a blender. Add water: P1 F9 F! x6 @0 ]: ]/ a
to blend until smooth.
Strain the juice to remove the vegetable and fruit! R% \: A K+ {) i$ `; B
residue. Pour the juice into a glass. Add honey to add
flavour, and serve.

梨子菠菜汁(Pear & Spinach Juice)
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