標題: [健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2 [打印本頁]

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作者: didigege    時間: 2013-7-13 12:11 AM     標題: 健康貼士 104 HEALTH TIPS COLLECTION PART 2

本帖最後由 didigege 於 2013-7-21 10:02 AM 編輯
6 {" j9 p3 @  ^" B9 ~: Y; rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) G+ ^2 ]* U5 x- h( Y1 T- j

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This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
. C! X# \3 V! r" z7 W0 T" ?公仔箱論壇I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.# x6 ?8 C% ]/ ?* f
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
: E7 t: G/ Y) R2 c* LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 g' R6 J. e1 \- p" g

6 |9 J$ W: I0 X7 h0 y0 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Original website:
' j: d, l7 k8 z, C1 @www3.tvboxnow.comhttp://www.philcheung.com/Health/index.htmTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 f+ V) V% A$ y7 I' u1 R' Y

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. c, J7 A/ e  S1 k( cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
) k# q2 [5 ^0 ?! L, J52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) tvb now,tvbnow,bttvb9 Z& Y8 w% F0 ]$ h/ \
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?)
3 S3 o. z. Y( r3 Ttvb now,tvbnow,bttvb54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
( |) i! r. z; n9 i55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
' r+ i4 |& q7 S0 q- t8 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ Dwww3.tvboxnow.com4 M. H/ Q( p5 s: q6 C7 I
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels
# _6 |" X: G  [$ b, N) Q公仔箱論壇58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for 公仔箱論壇+ ~& {8 N8 A9 }% m9 a6 _
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 h' N- t) o" v& N
60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb; W3 _, E( ?4 B( ]3 W$ `  D+ p  h
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
6 B+ N! L. `- }; k: Y& ?1 k62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
) s% W! U3 w+ a" i/ _0 E4 V5 u63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 x0 {& O* B' y8 G2 l- {
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
7 B4 n) l# u' d1 X3 `( G7 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: }' o; ^4 x- B2 O' i/ B
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L. `- k( B. ~: N
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
$ t& `+ [1 e- f2 k" K5 R. ~  J/ e! _; Z68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) tvb now,tvbnow,bttvb* Z* A' U- T. Q/ {$ b
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWwww3.tvboxnow.com( a7 V6 Z7 J9 Q! n
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
, @0 B+ W9 o5 D/ H% C71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
4 ]' E  T+ v( [* p2 U72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c公仔箱論壇% J) H5 Z9 W& A) w
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) tvb now,tvbnow,bttvb, Q, H* f( S# ~
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food www3.tvboxnow.com$ v2 R- f" P* [2 X
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
; J; g1 S; ~: p) }) q) ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 zwww3.tvboxnow.com) E! \2 B: Y# d' i6 k
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 n0 W; D: O/ g9 R. T
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
9 G( X$ u0 \: ]79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇1 ]2 c$ i- V4 U" H3 U
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 Gtvb now,tvbnow,bttvb9 A2 b, W! v6 Z; l5 l+ Y
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
" B3 g1 ?8 t. D& r+ N3 M4 htvb now,tvbnow,bttvb82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 0 R! c8 x& u* I. Y, [
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B% I8 m; U# e4 W  s) s* g' a9 }
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
& ^5 |6 L; `  b& D* r7 I85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 ctvb now,tvbnow,bttvb; ^4 _; c' U& p- E
86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 I1 w' v# M) D5 ^: f2 p/ K) M6 D
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
  R3 _8 A- t6 ~! p7 qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
* J% z# U& a+ a8 E' etvb now,tvbnow,bttvb89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
8 x8 P7 R: f2 P& g- pTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
1 j6 \( t6 P. v3 B91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
3 ?  Q$ b7 |" N: J92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbtwww3.tvboxnow.com; Q. ]3 Y# |0 _* m, X
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
1 g3 Y% |, |. q1 z2 N8 R; ftvb now,tvbnow,bttvb94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
3 i( B0 L/ H* p: A. B7 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons' i5 o0 b1 d9 k& C9 h) J
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
; c) g/ o, C* e, J" R) btvb now,tvbnow,bttvb97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% X: p8 m) P3 Q9 B" [6 C
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
9 q0 H5 I! M. J1 Jwww3.tvboxnow.com99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
0 i$ T( M/ h# {tvb now,tvbnow,bttvb100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes公仔箱論壇9 ^7 Q6 i1 o* y
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
, @4 K& q9 E  s9 S102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
0 `$ I: B$ A: t- q. i8 O, owww3.tvboxnow.com103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous tvb now,tvbnow,bttvb1 g+ N$ T+ z3 i  ]3 d( |
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>公仔箱論壇. h) V" {! e# d; ~6 y+ {
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2 ~$ o  z- i  i9 a3 o4 z4 jtvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) c! c3 J2 @7 ^

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