# y( h$ U7 ]1 k4 U* e1. 翠玉瓜去籽切斜件，牛肉切薄片後醃好待用；燒熱一鍋水把年糕釣熟，盛起待用。! Q/ z" i9 n- A* Y
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 c; x1 S7 n" Z) d2 ?8 g% U
2. 在鑊中下少許油，把蛋拂勻再煎成蛋皮，切絲待用； & n( B# i0 o8 W4 e) v Hwww3.tvboxnow.com# c7 _; D3 H w; z' d9 |, U V6 w
3. 另起鑊，把牛肉抄至半熟後盛起，再加入蒜茸和翠玉瓜炒香，加人調味料； ! x$ [6 Y9 x- h3 ], u 1 w/ ^ r: _. o9 m3 Vtvb now,tvbnow,bttvb4. 將年糕和牛肉回鑊，煮至湯汁略收乾，即可上碟，飾以蛋絲和炒香白芝麻即可。 ! Y. ^& V4 _! ^5 Q公仔箱論壇! V5 [" }- N6 h9 q* K9 M: H t
7 A. q3 D0 @$ Q$ ]5 E" ]6 E- gwww3.tvboxnow.comIngredients : 150g Korean sticky rice cake, 1/2 Korean Zucchini, 50g Beef, 1pc Egg, 1tsp Minced garlic, some Roasted sesame seeds.公仔箱論壇( v. E- F- C: q
tvb now,tvbnow,bttvb* g# u1 O% I% G% S; @6 f! I: |7 [
Marinade for Beef : 1tsp Soya Sauce, some Sugar, al ittle Pepper & Seasame seeds oil, 9 {6 U/ p# ?$ m5 K3 r- R6 ITVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 ( q% i- R; |0 B9 b8 T* y$ ]Seasonings : 1tbsp Korean chili paste, 3/4cup Stock, 2tsp Soya sauce. $ ^% A7 S8 e# [# N& f+ k公仔箱論壇公仔箱論壇! T0 s4 c: }/ u0 B/ t2 U' V8 }
Steps: ! v! a0 b# U% ~( Q公仔箱論壇2 S5 `3 @9 O6 L- ~2 N7 j2 D
1. Deseed Korean Zucchini, slice into thick pieces. Slice the beef and marinate for a while. Boil the sticky rice cake until soft, rinse and leave aside; * ]/ O2 T' v3 q' Z6 w! B
' ^9 r3 b: {3 a O" e( tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. heat up a cooking pan wit a little oil, pan fry the beaten egg into sheets, shred; www3.tvboxnow.com I% q; u; Q G/ m
9 n1 X) C! L+ H0 M3 K公仔箱論壇3. Heat up a wok, saute the beef until medium cooked, remove from wok and saute the garlic with Zucchini, add in seasdonings; 4 a! m* q8 x3 J: s, y1 ]公仔箱論壇 5 C0 x. d2 s% g& |! E公仔箱論壇4. Return the sticky reice cake and beef. Cook until the sauce dries up. Garnish with egg shreds and reasted sesame seeds.作者: sally2888 時間: 2008-11-4 11:19 PM
) ]( O& T; a6 B6 S4 e& r! N% D