( g5 ~" n9 b4 Z# c% cIf you have cooked turkey stashed away in the freezer from Christmas, this soup is a great wayTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 F4 X& d: y; @7 d( @% C
to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.www3.tvboxnow.com6 W1 ]% x6 z3 D; q
Prep 10 mins tvb now,tvbnow,bttvb& v; l2 \+ H2 {1 f# m4 N
Cook 10 mins - a, i% v K# b% P1.2 litres low-sodium chicken stock 5 N. j B5 ]( W/ j7 y4 small carrots, choppedtvb now,tvbnow,bttvb H0 ~5 x# f* L+ Y+ x w
140g medium egg noodles ; m1 i& v" `5 ~" ^: D! lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g shredded, cooked turkey or chicken ! S, O }; a; }4 [0 k200g frozen peas; N2 w$ e) O& _* z" S/ U L2 ^% X
small bunch of spring onions, sliced, white+ o1 m' _4 F4 N6 B+ p9 c
and green parts separated / b* X7 s" O7 @6 Utvb now,tvbnow,bttvb 2 l% l( j9 C8 hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and $ P9 Y& U2 D H$ T- U9 F! Ctvb now,tvbnow,bttvbsimmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat " {1 s4 F8 z. D t公仔箱論壇for 1 min or until everything is hot through.www3.tvboxnow.com t* A. a0 g/ \7 g
tvb now,tvbnow,bttvb& ]/ t m7 V) I( g( b- I. Y& w
2 Ladle into bowls, scatter with the green part of the spring onions and serve. 1 w5 o3 Q1 ?( r+ z6 l+ y" o5 lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 / }2 x$ b- B# L) wwww3.tvboxnow.comPER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g,公仔箱論壇% l1 j' D6 {# `, |5 o' F2 X8 x3 F1 Q. \
sugars 6g, fjbre 5g, protein 23g, salt 0.4g 0 |# c2 k6 y# ~5 w% {2 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" _% \5 i+ ?+ P$ v0 y# ~
