Turkey noodle soup 9 P/ T1 D2 w2 B3 W. X. E: y 0 F& c+ t O3 BIf you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way ; ~/ [6 N6 p/ z5 b, q公仔箱論壇to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick. * ^* P0 B2 m$ z. Q" \0 p; W$ X+ U公仔箱論壇Prep 10 mins tvb now,tvbnow,bttvb8 k" `# k) F$ z0 Y: t0 v9 N
Cook 10 mins 7 {8 x; Q5 J& _& z, V1.2 litres low-sodium chicken stock' |1 d$ _) i4 n+ Q! J# N5 _
4 small carrots, choppedtvb now,tvbnow,bttvb, g1 W8 L! B. a
140g medium egg noodles$ i' M! ^2 F7 P
200g shredded, cooked turkey or chicken , d5 |* `% S8 CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。200g frozen peastvb now,tvbnow,bttvb4 g# W1 B% n1 c. H0 d: }
small bunch of spring onions, sliced, whitewww3.tvboxnow.com3 d$ Q7 \7 R8 }% l! {6 Q i
and green parts separated3 H r, {& D$ E' q8 N- _7 X/ i
' z$ m U3 Y# i+ qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and & D' K" U; n0 I4 L% n0 g- t9 twww3.tvboxnow.comsimmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat , V& R! G/ z+ s) L1 G. f. F3 ?2 wfor 1 min or until everything is hot through. : |+ L5 n5 v+ C% {www3.tvboxnow.comtvb now,tvbnow,bttvb7 U' g4 t" w% d1 ]$ @
2 Ladle into bowls, scatter with the green part of the spring onions and serve. ' V; O8 }' r2 q( X: w4 \; Ywww3.tvboxnow.com 8 J8 G, w+ z9 S% }& [' h! \; TPER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, 6 y' \+ [% E3 h. H6 O! ctvb now,tvbnow,bttvbsugars 6g, fjbre 5g, protein 23g, salt 0.4g ; D/ f$ S$ [0 c5 y- Q& u公仔箱論壇5 Q& X+ u" v# ]+ k1 {' I3 ~4 ^
