Turkey noodle soup : ?" E+ b }1 M. j- j' z0 | , L% E/ r, k' X# `tvb now,tvbnow,bttvbIf you have cooked turkey stashed away in the freezer from Christmas, this soup is a great way . ]8 X% k7 X0 F U! P3 jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。to use it up. It can be spiced up with sliced red chillies if you like a bit of a kick.www3.tvboxnow.com" G o( }% @: j* U1 x9 s0 A
Prep 10 mins 0 \7 n y8 ?2 D4 j; j- N" h% ]& ^
Cook 10 mins ! a; U9 _% k! @$ L# J3 sTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1.2 litres low-sodium chicken stockTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; `, v, `$ j0 n% Y
4 small carrots, choppedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* T v: }: {8 S2 z( Q
140g medium egg noodles 0 c6 v6 {3 V9 r' e/ t! @. Owww3.tvboxnow.com200g shredded, cooked turkey or chicken , @$ K6 h$ Y7 J8 ?+ xTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。200g frozen peastvb now,tvbnow,bttvb/ e! s! U6 k! O# R# z
small bunch of spring onions, sliced, white : K: Z U% P/ _( Owww3.tvboxnow.comand green parts separated : h! M4 i, T' _0 r0 e8 t公仔箱論壇 1 |8 t t. W5 a) q' [5 k$ S1 Bring the stock to the boil and add the carrots.Boil for 4 mins, then add the noodles and. T. J9 `/ `/ ~$ D8 L
simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions. Heat 1 }) m9 T7 e+ x' I2 m5 vfor 1 min or until everything is hot through. . k" X/ X$ b7 Y- v! p5 g公仔箱論壇0 ]! {( a3 ]0 K& N1 w' ?) ^
2 Ladle into bowls, scatter with the green part of the spring onions and serve.& l) [+ W8 V5 d8 H1 n% ~
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PER SERVING 285 kcals, fat 6g, saturates 1g, carbs 36g, 5 O: ?5 }, V% q: fwww3.tvboxnow.comsugars 6g, fjbre 5g, protein 23g, salt 0.4g , B7 U! o- _) N& a) mwww3.tvboxnow.comwww3.tvboxnow.com- v- I+ W+ F9 J# w% A