標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pastatvb now,tvbnow,bttvb0 f5 t. |* t: W/ V7 ^5 b
Prep 5 mins * u; p( x- l. F5 qtvb now,tvbnow,bttvbCook 15 mins " p, U' Z2 B4 `2 Uwww3.tvboxnow.comtvb now,tvbnow,bttvb( [. }% C1 O3 d' _, C' ~
1 tbsp olive oil0 _ C, J5 a# @: ~
2 red onions, sliced / A/ y; g5 f( g1 o$ ktvb now,tvbnow,bttvb200g pasta shapes ]+ A# {4 W" u, }/ D7 ~6 _ Q+ H9 gtvb now,tvbnow,bttvb4 tsp balsamic vinegar 7 h, B C6 t; N, {) G( Xwww3.tvboxnow.com2 tbsp sultanasTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' m" [- C: f, m; H$ Q
4 tsp capers, drained and rinsedTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 x8 ?# t, S# G
2 tbsp toasted pine nuts ' w6 m) c( l# \tvb now,tvbnow,bttvb140g spinach leaves0 a2 Y6 d& V+ D% d3 b" E- t
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1 Heat the oil in a non-stick frying pan over 1 z3 W! Y8 T6 @www3.tvboxnow.coma medium heat and fry the onions for abouttvb now,tvbnow,bttvb4 ^5 n- `5 ^/ ^
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb7 [0 R. R+ z0 g/ k, c+ y) ^1 `
the pasta following pack instructions. Drain, " w& ]: L% M1 \5 ? O4 ?tvb now,tvbnow,bttvbreserving a little of the pasta cooking water. & i. f3 s( O" J( b. i3 m7 b2 Stir the vinegar, sultanas, capers and most - P5 G9 Q% @5 C9 U& E/ O @tvb now,tvbnow,bttvbof the pine nuts into the onions. Season, then : c6 W4 f: w3 a* K5 i. Owww3.tvboxnow.comcook for 1 min more to soften the sultanas.公仔箱論壇- E$ X7 P4 E6 z( G* X" L- p
Stir in the spinach and a splash of the B# u: _3 s# j) H; v( s: T, {
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' O2 `. J+ ]' {- @* I4 `5 w; o
onion mix and toss together – the spinach+ l1 K: s/ q; E9 S Y
should wilt as you do. Divide between two , K7 q. M0 A0 w6 zbowls, scatter with the remaining pine nuts公仔箱論壇0 A" A5 V3 V9 h$ ^4 T
and serve.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 i" n+ Z! r1 _4 R* d d, E
PER SERVING 568 kcals, fat 15g, saturates 2g, # x A# F8 T4 {公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g