標題: [甜品] Venetian-style pasta [打印本頁] 作者: rooney234 時間: 2022-5-28 09:08 PM 標題: Venetian-style pasta
Venetian-style pasta 4 c! z3 w3 e/ {3 ^+ v. NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins " }* m# M/ q/ d0 i g+ p1 wCook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' q" r" F' |4 x9 s% }
7 @; ?2 \% z- W" _0 K, y/ g( l8 dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil公仔箱論壇- i* w7 n! I- }/ q- v8 I
2 red onions, slicedtvb now,tvbnow,bttvb0 P! ]7 n |7 m8 _" f4 i
200g pasta shapes 2 r3 D7 V4 z& u; {7 C$ ]8 nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar' J& u5 f" p8 m- I
2 tbsp sultanastvb now,tvbnow,bttvb. v1 t) W! {0 P; ^+ @1 \9 e
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb) m6 M/ D6 C+ w) b5 \' F; ]8 W& R
2 tbsp toasted pine nuts $ L6 p" i; k3 y9 i& E! ~140g spinach leaveswww3.tvboxnow.com' z# Q) O7 r3 d2 [- K# ]2 Y
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. [' ]3 z6 W" V
1 Heat the oil in a non-stick frying pan over 4 f% ?! K& z# q6 \- la medium heat and fry the onions for about : q! {3 C: v& ?0 S$ t) l10 mins, or until very soft. Meanwhile, cook 2 ^! Z- q. R( y公仔箱論壇the pasta following pack instructions. Drain, 3 Q' T: i" h" I; V" O3 hreserving a little of the pasta cooking water.; y( [ J# a6 b z
2 Stir the vinegar, sultanas, capers and most & i3 G/ t0 @' z0 Y- K2 Nwww3.tvboxnow.comof the pine nuts into the onions. Season, then : X$ R! ~# }% e$ i2 m4 I0 S公仔箱論壇cook for 1 min more to soften the sultanas. & Y9 k3 b& H" s/ v9 X: _' D& y2 RStir in the spinach and a splash of the . H0 O! ~! _8 Y# J2 x公仔箱論壇reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb. o- u9 s' ?# ^/ \7 U
onion mix and toss together – the spinach公仔箱論壇7 M0 _% z3 O# J- x: `
should wilt as you do. Divide between two. [" _. g& E! p& W; p M
bowls, scatter with the remaining pine nuts , J! K5 i7 J9 q4 D2 z$ `( N. K% w0 E7 cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" G* V, C: V% n! K- p7 O& K4 c v6 y
PER SERVING 568 kcals, fat 15g, saturates 2g, ) B/ Y+ @0 q9 n公仔箱論壇carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
