ohhh.....i never realize we can't drink coke after doing exercises!!!! better drink water next time!!!! Thank you!!!!作者: gridiron_16 時間: 2007-4-25 09:03 AM
專家的建議是:運動前後的半小時內,不要喝可樂。而由於在運動的過程中,人體有大量電解質流失,所以在運動後喝含有電解質的鹼性飲品,才是正確的選擇。tvb now,tvbnow,bttvb7 \( }3 A" L/ F) b6 s m