I am not good with basketball... but when i was younger. i can reach over the rims by 1 palm... now i am old and heavy...
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. E( s3 {5 z2 u# C" Utvb now,tvbnow,bttvbI want to train back my previous ability...
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" s4 D& G& C% y: K q3 V {. z9 qso i go to gym and do excercise...tvb now,tvbnow,bttvb \. d7 }" a+ T& {# J i
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the result is poor... but i will keep working in the gym...
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( B( Z7 N2 }; z$ q# Pwww3.tvboxnow.comhopfully i can dunk one day... is my child hood dream... [-O< . b) Z& ^" a: x6 Q5 F+ s% Z
, v9 p0 q4 o3 _6 R$ x公仔箱論壇I will take a video every now and than.. to see my result..www3.tvboxnow.com% f# t9 P/ D3 [$ F7 t$ B8 u
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frankly speaking.. the result is disappointing b-( |