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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: # V( O0 P5 a# M; r
eggs (雞蛋)TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! C* z2 L1 E! T$ C% g: T' U  q
white button mushrooms (蘑菇) - slice (切片) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% ?" C3 P! j4 I, n, P/ m
tomatoes (蕃茄)- halves (切半) # y6 @  t# Q3 @: d
avocado (牛油果)- halves, remove pit and skin (切半)
3 R4 K* y8 N4 w' V5 g1 Gwww3.tvboxnow.comsmoked bacon (煙薰培根)
' Y+ I# J8 }8 d: w& H* O# n* V公仔箱論壇wholemeal bread (全麥麵包) : w1 `: w. l9 `( M! L, g

' m$ \# _1 k- ?' T. F準備過程: " k) U8 q3 c2 f4 Y$ Y' q
Pan fried the bacon in medium heat until the side is slightly crunchy.
7 @7 r9 d* v3 |" g0 v2 y% p, r公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 公仔箱論壇4 H* \# @( z* q: b) A  b! V; L
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. ! y1 d0 x+ d; a3 j
Season the halve tomato with salt and pepper and pan grill until light golden brown.
) B2 Z5 g  q* H/ o$ [( K" @. d公仔箱論壇Season the avocado with salt and some lime juice.
% `+ }; Q+ ~" F7 Z1 q  Gwww3.tvboxnow.comPan grill until light golden brown.
0 {* j0 s) b0 p7 R+ Y# y9 HToast the wholemeal bread. 公仔箱論壇& A, V, {, r9 V* B& G
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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