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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 ! }, S: X: ~9 t7 D8 o
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ F" d  S, x2 O$ z9 D8 S
BRAIN DAMAGING HABITS
+ o9 Q* ~0 H: T( j公仔箱論壇
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0

0 s: b9 M3 g2 Y) g( m1 E% U6 f公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇+ v: \  C' W; S& I+ d7 Q1 [; A+ ]
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' G. H: G4 R. a8 X) m
4. High Sugar consumption

4 b9 I8 D9 Q3 l% c% yTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. : {3 b" L- Y2 y9 U" Z! {

9 `! t! X% q: _  R* t+ M; _5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. tvb now,tvbnow,bttvb+ [: x5 L) E6 ]9 ]- ?* b, |
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. * W% I+ W# z5 n" U) k

+ G0 r( B7 Z; I  @6 O8. Working your brain during illness

7 l! {6 m) i- T& I1 G- n/ q' \1 v$ @tvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. , u* b/ k& {4 f$ w& o) d, v

; `1 [# f" c, f4 w- _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts

: @+ j+ K3 N1 @1 E# X# M) i1 k公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* T9 ]# B5 y: p4 G$ G% X# q' T6 c6 \

4 B7 @9 p2 [5 C& ^3 Y8 }www3.tvboxnow.com10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain 公仔箱論壇! h# C) L( r, C0 `
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% h( N) W" s* H& F8 c! I公仔箱論壇Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 8 H. i4 r! g* a( F1 v

, ^1 T4 z5 j9 U4 Y6 w# ?0 G) k" o公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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