I am not good with basketball... but when i was younger. i can reach over the rims by 1 palm... now i am old and heavy...
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8 a8 }. T9 @7 M% \7 Z* K& }+ wtvb now,tvbnow,bttvbI want to train back my previous ability...www3.tvboxnow.com5 Z# p! D, u& k/ q" u; ^
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so i go to gym and do excercise...tvb now,tvbnow,bttvb3 U2 d p+ g( ^" W( u8 x, Y8 `. F
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the result is poor... but i will keep working in the gym...
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hopfully i can dunk one day... is my child hood dream... [-O< " u5 i% z7 @3 K( K- C: \
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I will take a video every now and than.. to see my result..
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' d. K1 [ B. O+ s& T5 L! j3 ewww3.tvboxnow.comfrankly speaking.. the result is disappointing b-( |