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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# k9 V; S0 F* W7 s, J- {2 i
eggs (雞蛋)
4 L, _" s4 A2 K5 l% f8 b  \2 F- vtvb now,tvbnow,bttvbwhite button mushrooms (蘑菇) - slice (切片)
4 H5 Y& a5 d- W" x; g1 l3 p4 x& B$ mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tomatoes (蕃茄)- halves (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 K: Y2 G! k8 I6 i; V+ c& w0 b
avocado (牛油果)- halves, remove pit and skin (切半) 9 L: Q2 u; O# A, |
smoked bacon (煙薰培根)
4 L4 I+ c( _3 F. o2 ~( O公仔箱論壇wholemeal bread (全麥麵包) 0 ~) A6 q7 m# V
6 X6 P1 }, I8 u( O; M8 q
準備過程: 0 F) Z5 ]% l, X+ _9 a, X! E, U) {
Pan fried the bacon in medium heat until the side is slightly crunchy.
' @! V! s. f% v" o/ lwww3.tvboxnow.comRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
- J( |2 |# F1 j6 gtvb now,tvbnow,bttvbCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. + p7 ~1 e, D8 W7 h  Y, k) Z
Season the halve tomato with salt and pepper and pan grill until light golden brown.
& x" k( l* S& V$ r) `4 s; DSeason the avocado with salt and some lime juice. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  |! F; Q2 o) `" _% W! V/ i6 {; C
Pan grill until light golden brown.
& R- h3 X2 t& B# S( B% _Toast the wholemeal bread.
9 @! E) _5 a$ Xwww3.tvboxnow.comPlace on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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