簡單易準備的豐富早餐：材料： 公仔箱論壇7 X+ H- {: ~ S- h* {8 S8 Y
eggs (雞蛋）& J5 J/ i" b4 A5 G2 J0 n8 a0 N
white button mushrooms (蘑菇） － slice (切片）
7 o* T8 t( m' t0 ptomatoes (蕃茄）- halves (切半） 9 ~, a0 g0 X2 M P" B5 n. Z
avocado (牛油果）- halves, remove pit and skin (切半） % ]6 x7 D7 K: L
smoked bacon (煙薰培根） tvb now,tvbnow,bttvb: q* v$ L- t6 C1 {& I
wholemeal bread (全麥麵包） www3.tvboxnow.com& K. u1 g: G" W" [
www3.tvboxnow.com$ U1 {4 k, ^6 U* ^
準備過程：
% |, k; v* y7 s- R ] \% H NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb! l. F& I& d1 m: a3 }) v* T
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
6 J# n" U K) T4 m" \www3.tvboxnow.comCover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. 公仔箱論壇4 u8 ?1 ~3 k# R: w
Season the halve tomato with salt and pepper and pan grill until light golden brown. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" r( Y$ I$ L, U# I+ ]. J k
Season the avocado with salt and some lime juice.
K, U( { c0 l" f/ Q4 o: ^. Jtvb now,tvbnow,bttvbPan grill until light golden brown.
, m$ ]: l4 g& z- t2 i- `8 I' t公仔箱論壇Toast the wholemeal bread. tvb now,tvbnow,bttvb8 X* Y* Z j% @" N7 v( Q6 I
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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