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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
, ~9 \) y( t; _* C$ D% v% i+ NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)
  }! J- N' ?& ?2 awhite button mushrooms (蘑菇) - slice (切片)
. J. ]0 r4 h' N$ H! W- itomatoes (蕃茄)- halves (切半)
- X* o* X5 g; ?$ I: S: ~3 n5 I1 ]7 Ywww3.tvboxnow.comavocado (牛油果)- halves, remove pit and skin (切半) www3.tvboxnow.com0 y( Q% n" O/ o
smoked bacon (煙薰培根) tvb now,tvbnow,bttvb* m1 ~8 x4 D! F, b/ E6 G
wholemeal bread (全麥麵包) % Q* T6 S; c; [! U2 C

1 z3 R& I. u9 a7 ^www3.tvboxnow.com準備過程:
# n* ^( q: t6 I# z; h1 gtvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb1 b( T# @0 G+ i6 B; w, O: h; y: p: k
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
5 A# o2 j! p+ D- tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
% E2 `& x6 _4 o4 Ytvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
$ c3 x( R, e( x  C3 O$ uwww3.tvboxnow.comSeason the avocado with salt and some lime juice.
$ ]$ H9 K( d; j& c* }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown.
* g; n3 o5 _  A. V- l. {1 s: WToast the wholemeal bread. 7 n- g$ P& n; c. m
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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