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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
! K/ k* l* H5 r8 @8 B' g) D; D; l( }TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。eggs (雞蛋)7 X6 W( A6 K! R# {! I8 y  w
white button mushrooms (蘑菇) - slice (切片)
- b" _* w* V; z; v0 W) p0 `公仔箱論壇tomatoes (蕃茄)- halves (切半)
% K' C) C6 o5 s  A" E3 g$ |. x3 {/ [www3.tvboxnow.comavocado (牛油果)- halves, remove pit and skin (切半)
* d6 @$ M# K% @smoked bacon (煙薰培根)
" O; f8 v! G& g/ R1 e) @www3.tvboxnow.comwholemeal bread (全麥麵包)
4 M8 u% k/ p7 G4 K- M. K公仔箱論壇
+ ~' B* l$ F# S# |( x' v0 O' P- P準備過程: 公仔箱論壇* ^% y  ]) M$ R- X/ i
Pan fried the bacon in medium heat until the side is slightly crunchy.
1 r, |" d$ f7 M  V. D# bRemove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 7 X/ t5 Z3 O8 n! U
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb7 m. c- F5 k7 a  R5 K0 B7 S0 |0 I
Season the halve tomato with salt and pepper and pan grill until light golden brown.
& s2 F3 d! f! R3 f# p公仔箱論壇Season the avocado with salt and some lime juice. : O  z% M3 y& ?2 ^4 U4 F2 C
Pan grill until light golden brown. tvb now,tvbnow,bttvb+ Q5 \3 j. B% b+ D- H  E: p
Toast the wholemeal bread. " M, B& D, A4 W
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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