簡單易準備的豐富早餐：材料：
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7 y: N" c: o' n9 D7 ] zwww3.tvboxnow.comwhite button mushrooms (蘑菇） － slice (切片） # W7 a1 z: M, a* Z' x# G
tomatoes (蕃茄）- halves (切半）
+ D" A9 [8 @: _: U4 ewww3.tvboxnow.comavocado (牛油果）- halves, remove pit and skin (切半） 公仔箱論壇/ v0 ]% u! v# O |. w6 r
smoked bacon (煙薰培根）
, n5 `4 H& o4 ^; e) xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包）
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準備過程： 4 F8 o" V4 I! q6 t
Pan fried the bacon in medium heat until the side is slightly crunchy. 0 s/ |+ c: [ ?$ w* @9 E- m/ }. ]
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. www3.tvboxnow.com, W0 _" e- E, T) K- o- h+ b3 `
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. www3.tvboxnow.com4 v6 F z z6 ]# A' c1 B- u) [
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb1 v9 K7 y2 ~( B* \/ t
Season the avocado with salt and some lime juice.
. {( o" F. v! Z$ e! O+ }$ r# ^tvb now,tvbnow,bttvbPan grill until light golden brown. tvb now,tvbnow,bttvb/ X6 q L% k% W8 }
Toast the wholemeal bread. 公仔箱論壇% j- P0 T, w) u; |6 b/ t
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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