簡單易準備的豐富早餐：材料： www3.tvboxnow.com( G' P' O& V2 ]. ]& r4 f
eggs (雞蛋）# n) N6 W w; H0 R7 g* `& O
white button mushrooms (蘑菇） － slice (切片） ; g& w; F# A& @7 x# \
tomatoes (蕃茄）- halves (切半）
& G/ R/ p, u; U9 Q/ i. p navocado (牛油果）- halves, remove pit and skin (切半） 2 `8 m2 ?9 J* \/ G3 l$ x4 H9 p2 m
smoked bacon (煙薰培根）
+ P. i& J) @ q& k6 p5 ~: pwww3.tvboxnow.comwholemeal bread (全麥麵包） TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ E8 x7 z( X7 r. r
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& u, d2 n. t$ _9 z3 b/ j
準備過程： % b5 [9 G+ G. q& Z: d D% t
Pan fried the bacon in medium heat until the side is slightly crunchy.
. a+ Y( d& G1 i公仔箱論壇Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. www3.tvboxnow.com+ o% d" \, {3 `- Q' f/ J
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
' H& I# X" e. q9 ftvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
7 T1 I( n7 t& b公仔箱論壇Season the avocado with salt and some lime juice.
7 [. e+ l5 |7 u, rtvb now,tvbnow,bttvbPan grill until light golden brown. www3.tvboxnow.com% p- u# W. A; \) M0 Z( Y* x
Toast the wholemeal bread. 1 v* O) w# v' K1 X: n* s, C+ l: G
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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