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600 克(斬塊)排骨
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# l6 R. d6 ?/ `- l7 u8 條(切碎)指天辣www3.tvboxnow.com& }* }8 c5 w5 F V; _& O& t! G* X
100 克蒜茸
4 d f- e8 [: ~& D" S i& Z6 t* _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 粒(切角)大蔥tvb now,tvbnow,bttvb7 G8 X) G" f3 p" Z& `
1 棵(切段)青蔥tvb now,tvbnow,bttvb" W7 P# l* E, V9 H! j
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調味料(混合)
; O: S- S5 h4 ~' \3 y( n( Z公仔箱論壇1 大匙蠔油
8 [" ~2 |4 q5 q4 Q5 H* W; J# LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1/2 小匙黑胡椒粉3 n% W/ M! t- m8 a/ a. E
1/2 小匙味精
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! ], C7 _# U4 M1 D2 小匙糖
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! h" P3 E2 O5 [醃料
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1 小匙咖哩粉
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1/2 小匙味精www3.tvboxnow.com# D/ X! J4 p9 D! E
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1. 排骨洗淨後,斬成2吋長,加入醃料拌勻醃30分鐘。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 ^, L; B2 U) }1 C( [
2. 鑊裡燒熱油,把排骨炸至金黃色熟透,撈起,瀝乾備用。
+ v/ s% e4 u: z& w3 Q; y$ gtvb now,tvbnow,bttvb3. 燒熱4大匙的清油、慢火炒香紅辣椒、指天辣、蒜茸,再把混合調味料加入兜炒均勻後,注入200毫升清水,
4 O9 Z' B$ g5 c, E) X0 j3 Xtvb now,tvbnow,bttvb加入排骨,灑上大蔥、青蔥翻炒,即可上桌。
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INGREDIENTS
1 y6 P. g" `' }2 ?www3.tvboxnow.com600g spare ribs (cut in pieces)12 red chillies (chopped)8 bird's eye chillies (chopped)100g chopped garlic1 big onion (wedged)1 stalk spring onion (sectioned)
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SEASONING (mix well)
% S5 O& Y3 v( d! H3 x- S( _9 w" Iwww3.tvboxnow.com1 tbsp oyster sauce1/2 tsp black pepper1/2 tsp monosodium glutamate2/3 tsp salt2 tsp sugar
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7 i. [' }6 \1 g; H# AMARINADEtvb now,tvbnow,bttvb' C2 A& o8 i; {0 G) m/ B4 _
1 egg (beaten)1 tsp curry powder1 tbsp rice flour1/2 tsp monosodium glutamate1/2 tsp salt% H4 i0 f4 w% X$ s
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( n* E p3 J% e' Dtvb now,tvbnow,bttvb1. Rinse the spare ribs, cut into 2 inches length pieces and season with marinade ingredients for 30 minutes.
; z; l" q7 e5 D) `0 S# h2. Heat up oil to deep-fry the marinated spare ribs until golden brown. Dish up and drain well. Keep aside.tvb now,tvbnow,bttvb/ b! q1 {, m1 H4 U& m2 d
3. Heat up 4 tbsp oil to saute chopped red chillies, bird's eyechillies, garlic over low heat till fragrant. Add in seasoning mixture,stir-fry until well combined. Pour in 200ml water, add in prefriedribs, onion and spring onion sectionals, stir-fry for a while. Removefrom heat. Serve hot.9 G# [% I6 Q+ s/ r
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香辣炸生骨(Deep-Fried Spices Spare Ribs) |