材料:www3.tvboxnow.com3 Q8 p, c: j+ i/ z: Z/ S
菠菜60克 (切段),梨子11/2個(去皮,去核,切塊),蜜糖30克,開水90毫升www3.tvboxnow.com0 o4 H( t, `; Q% e9 z
1 M6 t! J: X1 s: q8 \- P做法:tvb now,tvbnow,bttvb ~5 F; R& D" x( ?
1. 把菠菜和梨子塊同放入果汁機中,加入開水打勻成汁,濾除蔬果渣,倒入杯中,加入蜜糖調味,即可飲用。9 L3 `8 n; G1 a
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INGREDIENTS
! N, Z! h5 s8 ~60g spinach (cut into segments),11/2 pears (peeled, deseeded, cut into small pieces), 30g honey, 90ml waterTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 A1 A2 L' Z5 c1 Z+ V' Y6 f. F7 d
公仔箱論壇- L/ z. O- s6 Y) c6 V1 ~' l; f
METHOD
9 B J" ^4 [- [7 n, m0 I! J. DTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. Place the spinach and pear into a blender. Add water
2 l+ j. ]2 w9 y: ^) X% o K: V$ u+ G0 C公仔箱論壇to blend until smooth.
! y3 b0 l1 P1 H: g0 x( `公仔箱論壇Strain the juice to remove the vegetable and fruit
. n- c$ c7 {. \4 f4 {7 Gtvb now,tvbnow,bttvbresidue. Pour the juice into a glass. Add honey to add公仔箱論壇, v( w G) m2 P. p& \. |; n( Y0 R
flavour, and serve.公仔箱論壇! c- b6 Z0 [( X6 Q
tvb now,tvbnow,bttvb- G( m8 b" V# g( a- p K9 W
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梨子菠菜汁(Pear & Spinach Juice) / a) }) q9 z3 ]+ W3 _- o
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