[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

didigege

TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% p# x8 H8 m8 y% O0 P4 w
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PART 2.
, b6 g  p' a/ A) n5 ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
  Q5 z* z" W4 h. iI apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.) }4 L' [* l( }% W, X1 y9 s* {
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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+ ^5 f. q1 L" F: ?6 Dtvb now,tvbnow,bttvbOriginal website:
" v! Q) Z8 N; p( d. utvb now,tvbnow,bttvbhttp://www.philcheung.com/Health/index.htmwww3.tvboxnow.com. D" Y) ]5 i7 G, S5 @" _
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PART 2:
0 V$ l+ }0 B1 z+ r# a6 k- R- KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New www3.tvboxnow.com% E1 e+ _/ n2 @7 Q5 Y8 T
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' [- ~  I1 C1 O+ J
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. z2 i+ B7 {' x6 Z
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
# `, w0 r" M4 f5 m1 r5 O0 V55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q
9 K, F0 t: C1 n- S1 O( v% wwww3.tvboxnow.com56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D. }* ]: F  ^8 b4 [
57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels - U& }! x( s3 Y5 J  Y5 s  m" Y2 r
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for " f0 l3 O+ x: l  z% H. g. V
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
  ~/ y, J" X. f8 d+ n9 i) |公仔箱論壇60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) tvb now,tvbnow,bttvb2 Y) u% k: ~, K' R% ^
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
5 [1 A. @3 D/ w, I& w# U! U+ h1 \62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- f
3 A1 P- g; r: x; o+ _1 N63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
# `5 a. C$ X# x# ?. Z公仔箱論壇64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) www3.tvboxnow.com& D" W0 q: X/ B; o7 K( v0 @9 k
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f& ~( ]$ y4 X- ^0 k6 D# P
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
: Y$ N2 \. O9 X0 _) Zwww3.tvboxnow.com67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders tvb now,tvbnow,bttvb9 O! J' p2 z, V4 `
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
0 W) l( P6 s- H/ v69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW7 `1 B$ l. T; B9 ~' k$ B
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H
0 j/ D1 j  W0 s2 w" G公仔箱論壇71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, }1 R0 f# C8 A6 D, j) b
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c2 Z, ~' N" Q& m$ s
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) www3.tvboxnow.com  m1 B$ a" C2 L$ B
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food ; J; Q2 ?4 }+ ]+ R. q* t
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables
, ^3 y" O& R, z; _1 e# e+ _" S% hwww3.tvboxnow.com76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z
, C# w" v& e" G  K, y! U2 C6 [( ^公仔箱論壇77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care tvb now,tvbnow,bttvb% g( F$ b  i0 s. C' [, t; u5 D& ?
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
$ e  t4 o) @: k$ s, dtvb now,tvbnow,bttvb79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% C% i' S9 x# ?1 @% ?
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 F3 J. Y& S" X1 k
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ Y. m' _/ Z# \' T* m0 h# S
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen 公仔箱論壇. E! A+ f  d  @, o6 N8 F$ u" m! ~7 F
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
$ c. }- L1 p- j* A3 r' A3 n) j) M# S; YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food 4 w4 |* z. _3 X4 E- ?9 s# W
85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
3 E: z( R2 F5 N7 N9 N8 T86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items www3.tvboxnow.com" h/ C$ E1 u2 c( H. x9 |3 i
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 p# M1 X) r3 r4 ]7 }
88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
- b7 U2 K& j  M% z" \( f: h  T/ J. ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TVtvb now,tvbnow,bttvb  [& t6 x1 |' ]0 e
90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke tvb now,tvbnow,bttvb1 x% Z, z+ ]2 N
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
1 J6 S' g. h  V6 P# ?. wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbt
+ B6 F% q: f/ S5 o8 f: G93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
- f2 _/ {. R, ?9 P, _www3.tvboxnow.com94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
5 h7 ]+ _) ^( c# rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
! P. K4 F6 J( E2 ]tvb now,tvbnow,bttvb96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
# e8 Q+ S) b( L7 X公仔箱論壇97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
) s: W$ [# z- d. q; Ktvb now,tvbnow,bttvb98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping
  ?' A4 u9 _: L( S. k+ w- b6 y3 f8 K99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
. d1 g" V) H6 y& [/ m100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes4 M8 _! E9 h- u) [) k
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods www3.tvboxnow.com; m/ A" ?5 @* ]/ O( `' l* F4 X
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
0 j  S1 h/ o! b) i" D( @) j103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous tvb now,tvbnow,bttvb2 B6 q" V3 e/ E. i
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 f# D1 }2 M7 }6 b% M% b

+ m* f/ P0 @9 x5 @2 ]' LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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