[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 v, X5 D2 H. B+ o% @! E) l! w0 S* Y( ^

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% f8 F6 ?; M4 j, ]/ S公仔箱論壇This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.
2 J( ^0 Q7 d, j1 yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.! I3 h; e9 V! z% |' Y* p
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!公仔箱論壇6 F4 ^3 `' c& H' D5 ]  z
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Original website:
* J- |3 d$ D- p1 E- dhttp://www.philcheung.com/Health/index.htm
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PART 2:
! r" K4 F# M2 L( [* k  Twww3.tvboxnow.com51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New
* S: s3 Q9 `  O3 xtvb now,tvbnow,bttvb52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) 公仔箱論壇$ b5 j! C# T) c
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) tvb now,tvbnow,bttvb% K' [1 c8 a, V/ }3 i
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
( z9 F  ]8 F/ Y4 v! @55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# q" F( }3 K$ A5 J# O% E
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
" I4 M2 m5 L4 u, H. ftvb now,tvbnow,bttvb57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% F! J# B% G& `: ]% j" H- C- a. O
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for
# X- O6 S0 @1 H5 i* D" `59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
1 T& L, R/ X3 E' ]& h% a* f/ swww3.tvboxnow.com60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) 1 i/ g$ f! s8 w+ F; t1 E2 R* S1 k
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
! |! ?9 e# x/ s" s62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 q) G/ E! M4 w; g% ^
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New : u& T0 A& y  _& [( U+ j. X
64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects) 公仔箱論壇3 u! v2 s' }( F1 f
65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f5 y) e. V" s( I6 k3 w1 |# o$ T
66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 Ltvb now,tvbnow,bttvb) x1 h$ ?& a. T8 j9 \$ M- l
67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders 公仔箱論壇! O: X+ R1 P% H6 i( S/ p
68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets)
# f6 e4 Q# m' W2 Z  x69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOW
. J% m- B7 E8 _0 H( V 70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H公仔箱論壇! u( P& k% t2 [+ f, r
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! Ftvb now,tvbnow,bttvb- h1 }) j4 t6 q# A  j* c  N
72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 c
' P* h# q* U: S4 A73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment) 公仔箱論壇8 b/ V+ I  R9 S9 S
74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food * o, m( D1 v3 D! j1 a% H1 P2 u
75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables tvb now,tvbnow,bttvb9 D6 E4 b' O/ j& i
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 x) u' [9 ]3 Q) `  O3 B$ W
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care " f( F4 j' m7 n) Q* `
78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxifywww3.tvboxnow.com, r' c$ n; D) ~
79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips ( {1 ?: N' m: Q- o2 l( Q( F
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G& T& l* W' M) g1 W: c! c) [- I2 k! H
81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 wtvb now,tvbnow,bttvb9 v' a$ b* d0 x0 t7 E' b
82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ c+ O1 O# X( u) ~. l
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B公仔箱論壇0 A2 ]0 r* u7 \+ n1 l
84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
; `% \/ p6 C) T7 L+ Y0 j9 M( K  Itvb now,tvbnow,bttvb85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
$ M3 p: ?" z) i8 H+ x6 q8 \7 jwww3.tvboxnow.com86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
7 T# m8 a( p( ^tvb now,tvbnow,bttvb87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
* m6 @& E, q1 R' M, _/ s- V0 vwww3.tvboxnow.com88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u& Y$ J1 t# n, c: `
89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
5 g4 Q- t6 m1 m/ w' z# j公仔箱論壇90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# J  c* B; G6 B& {7 _
91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
+ T/ X' h6 d3 l, g! o% k7 ]公仔箱論壇92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health BenefitbtTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8 t' R" u0 a! `1 W, a
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet www3.tvboxnow.com+ ~" R0 {! m0 b
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
$ }- |. E$ R( X95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life LessonsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* U- t6 N( Y2 B+ @. T8 V/ A2 J
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 Z1 \9 }# G- v% E% K  U
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fatstvb now,tvbnow,bttvb6 P. K7 `7 I; l; d3 ?$ f# e5 N# E
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping + N$ e; J* ~) y# l6 @
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits 公仔箱論壇0 X! H: k' {9 j$ Y
100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causestvb now,tvbnow,bttvb" t7 w: R, E' [* T6 H
101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" }) ^" A/ w/ }3 s; p& w
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
# g# }$ Y) O4 FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous www3.tvboxnow.com! k3 ~- g% P4 X% r  F
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>
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  e" R* {5 x3 f( H' ~3 ^: g6 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 公仔箱論壇9 t6 s- Z8 ^+ D( z8 E+ U8 |

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" }3 X/ }% ~. PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。www3.tvboxnow.com+ A$ x, l9 b- O