Venetian-style pastawww3.tvboxnow.com. U9 p0 W# ~1 M9 o! b3 d0 a
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, n1 j$ Q- p* V! O u! V
Cook 15 mins
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' H% {! V6 P G% G( z, P5 a1 tbsp olive oil
; c# V: `7 @7 c- R# G) YTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 red onions, sliced5 Q* W& o0 D4 W
200g pasta shapes
& q$ O/ f7 Q ]: ?3 n7 ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar公仔箱論壇, S' S% W5 [ i3 _. P
2 tbsp sultanas! O+ W* A" U1 k1 K
4 tsp capers, drained and rinsedtvb now,tvbnow,bttvb6 C c$ I7 j/ L
2 tbsp toasted pine nuts
6 ], L7 z2 e( c4 h! ]8 \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaves
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1 Heat the oil in a non-stick frying pan overtvb now,tvbnow,bttvb! ]' p6 t0 H# @' b# K
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& Y! w) ~# b$ `9 Z3 }+ W& w
10 mins, or until very soft. Meanwhile, cook公仔箱論壇/ t% p- R { m
the pasta following pack instructions. Drain,tvb now,tvbnow,bttvb/ z# b: b# [, ~9 N# k
reserving a little of the pasta cooking water.
; L! j5 z& U J9 }* s2 w9 c2 Stir the vinegar, sultanas, capers and most
- l- t& d W( W6 }5 U& Jwww3.tvboxnow.comof the pine nuts into the onions. Season, then公仔箱論壇 s T' o8 m$ |3 I8 K8 ~ X
cook for 1 min more to soften the sultanas.
+ h: E) c% h4 e4 K" b# W1 Jtvb now,tvbnow,bttvbStir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' C9 [. ]2 Y0 V# p8 e1 \6 s
reserved pasta water. Add the pasta to the
9 i6 `2 b) {' ~+ X7 C1 {onion mix and toss together – the spinachtvb now,tvbnow,bttvb V9 N6 r: }; w4 m/ g; M
should wilt as you do. Divide between twowww3.tvboxnow.com$ r) P* E0 s n
bowls, scatter with the remaining pine nuts
. k) @) n# m" H# cTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.tvb now,tvbnow,bttvb* j9 @ W! n2 C4 L) g" x1 j! {) P% ~2 Y
PER SERVING 568 kcals, fat 15g, saturates 2g,
7 o. x z+ z% ?% T/ b& Jwww3.tvboxnow.comcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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