Venetian-style pasta
' [8 ^6 i8 b& C2 ?2 H5 ?2 N! CPrep 5 mins
0 p; {: _' k( K. F公仔箱論壇Cook 15 mins
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1 tbsp olive oil
; r: J& u) M) ?6 d/ ftvb now,tvbnow,bttvb2 red onions, sliced
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4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" @% z% y' q j' V+ Y# n
2 tbsp sultanas
2 U# v; k1 {2 q# l; {# t" D8 wTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed
: [- @+ i5 T! j8 `7 d0 G+ Jtvb now,tvbnow,bttvb2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! z' g y0 W7 X% D0 I* k
140g spinach leaveswww3.tvboxnow.com# r- B6 m9 ?" E2 C
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1 Heat the oil in a non-stick frying pan over
7 Q# C- a5 @' Z9 S6 M# Ctvb now,tvbnow,bttvba medium heat and fry the onions for about+ n4 u2 i9 s' T! T7 _' t
10 mins, or until very soft. Meanwhile, cook
5 `( j8 M' Q D% F2 o' L& tthe pasta following pack instructions. Drain,tvb now,tvbnow,bttvb' v$ ]8 h. O$ D F" y
reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb% n d* _" }8 F* J* S2 ]5 J7 p
2 Stir the vinegar, sultanas, capers and most
2 ^9 \/ M6 K+ H: E" c, `9 b; Iwww3.tvboxnow.comof the pine nuts into the onions. Season, then
6 Y7 @) N: _' M" x1 i6 h5 e公仔箱論壇cook for 1 min more to soften the sultanas.
$ W2 W& G" Z: g6 W2 z% x0 }Stir in the spinach and a splash of thetvb now,tvbnow,bttvb8 b' o! p0 F5 h8 ^5 c
reserved pasta water. Add the pasta to the公仔箱論壇+ H8 N ]3 H& p. Z0 w7 a
onion mix and toss together – the spinach0 Y B3 V L6 g) y
should wilt as you do. Divide between two
1 G/ P8 \4 [1 a; G7 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutswww3.tvboxnow.com# l+ ^3 c7 B* C7 K2 e [
and serve.- i- r8 M' |' ~
PER SERVING 568 kcals, fat 15g, saturates 2g,
5 G3 I; }" T% ]( F- T) t5 |TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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