Venetian-style pastawww3.tvboxnow.com. a8 D9 E. P0 X9 N
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ _5 G+ U0 i. `) s7 Q' m5 M
Cook 15 mins
& [( o4 i7 a" z/ g) fwww3.tvboxnow.com
" L2 n+ B7 y# l G( d7 D0 q( I) UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 tbsp olive oil
9 z; ~4 K$ G* [0 m7 r2 P* h5 c公仔箱論壇2 red onions, slicedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, C7 {0 B: r$ j5 S) ~
200g pasta shapes
% e# T' J7 f2 Q* y) `tvb now,tvbnow,bttvb4 tsp balsamic vinegarwww3.tvboxnow.com+ O' D3 F* Q: h8 a8 q
2 tbsp sultanas
1 Q4 g" j% X, x' Ytvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
; y+ Y( l G, W/ e' jwww3.tvboxnow.com2 tbsp toasted pine nuts
; S) @/ }/ q( _+ g( S4 A8 mwww3.tvboxnow.com140g spinach leaves公仔箱論壇; i' d# |% x S+ h0 m2 e" m
+ D* R0 ?! n0 j9 S1 Heat the oil in a non-stick frying pan over公仔箱論壇) U! @4 z* X/ h3 `" j# b3 b8 T6 U9 D5 \
a medium heat and fry the onions for about
! k: S$ X9 U _/ l# c0 m0 nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb& i0 C ^1 y5 n6 J# [
the pasta following pack instructions. Drain,4 u7 v- U6 e3 j2 m8 j: z7 V0 Y
reserving a little of the pasta cooking water.' `7 L1 A3 |0 j9 R6 g+ p) X
2 Stir the vinegar, sultanas, capers and most
( d6 Y: \7 d4 J5 ^( f% @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then
( u! j& R) ?6 x公仔箱論壇cook for 1 min more to soften the sultanas.www3.tvboxnow.com% F2 x5 W: k8 `# t
Stir in the spinach and a splash of the
) m! v5 I0 I3 Z: c' J' q& Xreserved pasta water. Add the pasta to theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! d, h9 \8 R: z& N* I% R! w
onion mix and toss together – the spinachtvb now,tvbnow,bttvb. M3 k1 _' x6 R) c0 r
should wilt as you do. Divide between two
/ r! f3 Q1 h# }4 Ctvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
. }( a4 F( L- i# W+ k" p# kwww3.tvboxnow.comand serve.
$ X( G$ h3 \* F- J) C( @tvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,1 w0 a% C" F( b
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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