Venetian-style pastatvb now,tvbnow,bttvb' v, l, ~* I2 E0 S2 J; t
Prep 5 mins; g% z ], ~! @7 p3 G
Cook 15 minswww3.tvboxnow.com W$ F2 y: s+ c0 d
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1 tbsp olive oilTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ ?9 f$ K+ s0 T" h9 N8 d
2 red onions, sliced
* o& z: v) w1 S, ^6 `! LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。200g pasta shapesTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。% C4 y: t( h- K
4 tsp balsamic vinegarTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, n: T4 s- Y; F/ I
2 tbsp sultanas
' v6 V) [/ N6 d; ^www3.tvboxnow.com4 tsp capers, drained and rinsed公仔箱論壇5 i4 ] J+ e3 s3 i7 j& x1 G
2 tbsp toasted pine nuts
$ p4 e! X3 e$ R) ^' E9 c0 H, vtvb now,tvbnow,bttvb140g spinach leaves" G# v& V! M- t9 ?
) r! z! e6 u& gwww3.tvboxnow.com1 Heat the oil in a non-stick frying pan over
/ m' ]4 V- b1 da medium heat and fry the onions for about
9 j# e8 B- z; C. o: C- y6 T; ?4 b10 mins, or until very soft. Meanwhile, cook
6 y/ r* p2 I4 X$ s" Y) Stvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,
- U, ]0 p T0 A3 ^$ s1 k. r* Qtvb now,tvbnow,bttvbreserving a little of the pasta cooking water.公仔箱論壇7 J5 E, {7 V7 ~, M
2 Stir the vinegar, sultanas, capers and most
( E1 D5 M) z, Fof the pine nuts into the onions. Season, thenwww3.tvboxnow.com, f3 [" i9 ~1 a5 S6 T+ |( S
cook for 1 min more to soften the sultanas.
& }5 G# t; n% m3 w公仔箱論壇Stir in the spinach and a splash of the
! Y5 B3 @/ c3 j9 r: \! E6 b& @6 dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the* l7 k% O, o6 R
onion mix and toss together – the spinach
( V, s h$ I3 q. Z$ V' `9 [1 [; K& Q jTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。should wilt as you do. Divide between two
8 I7 b; k! s7 e. ttvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
! g7 i- _) R& h! G5 Z P6 Q2 pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and serve.
" v1 P; |$ r& N7 H @公仔箱論壇PER SERVING 568 kcals, fat 15g, saturates 2g,
# F$ D( c) @2 p8 A( Z$ ~) Pcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |