Venetian-style pasta
, d1 \) ]2 O# a( D) F" W! vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 _* X% a8 x b: ?/ b
Cook 15 mins
s" T- I, m& J3 m+ \; P2 x5 ]5 ~, X
6 ?- k6 N8 d! `+ U6 B9 c5 K! gwww3.tvboxnow.com1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) O3 K* Y" U8 z" P( b$ m% `
2 red onions, sliced) j9 L K, K+ O6 b
200g pasta shapes
$ ]/ I! r6 e9 U n4 tsp balsamic vinegar
8 W8 @3 ?$ T- K* ^ ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp sultanaswww3.tvboxnow.com/ p' ?' n) _ ?' ~
4 tsp capers, drained and rinsed
6 L6 q+ w& e }% S8 ~* {2 tbsp toasted pine nuts
/ F B" x4 ^8 q3 O+ HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。140g spinach leaveswww3.tvboxnow.com: E+ f# h) a7 l' G1 H! }3 A! Z) T
公仔箱論壇; {# _; A/ D g1 ?
1 Heat the oil in a non-stick frying pan over
* n- d3 \, M( ~! X! u; Da medium heat and fry the onions for about
0 s" x- F, G0 u; A10 mins, or until very soft. Meanwhile, cook
$ v7 O4 ?5 \# m/ E: l$ GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。the pasta following pack instructions. Drain,
5 ?5 {) @) I9 ~2 K- \/ m1 creserving a little of the pasta cooking water.
% g6 e. J2 y" ?公仔箱論壇2 Stir the vinegar, sultanas, capers and most
9 @6 P3 [0 ?/ h8 rof the pine nuts into the onions. Season, thenwww3.tvboxnow.com L) U0 A0 T3 p7 Z; M
cook for 1 min more to soften the sultanas.
0 r, [* l# C& f" x8 v' i: Xwww3.tvboxnow.comStir in the spinach and a splash of the: A2 N4 P& E0 l- A& D4 ^& X& `
reserved pasta water. Add the pasta to the0 C0 r) N; f6 O$ ~' b
onion mix and toss together – the spinach( }0 L6 h- D( ?3 @' ?4 k* t! _" W- M
should wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! L5 h, [9 I" Y; |* R" a8 |$ a. G! ~
bowls, scatter with the remaining pine nuts公仔箱論壇6 E# v6 k; q' y; v! G# |1 X* l
and serve.公仔箱論壇" U( W0 w: Z- o. {" g9 ^, y
PER SERVING 568 kcals, fat 15g, saturates 2g,
; Y G; H2 n4 @, Q' v7 ]www3.tvboxnow.comcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 