Venetian-style pasta
2 i. B9 [2 L1 d4 [6 Y1 t- PPrep 5 mins公仔箱論壇" q3 B1 a! G+ r7 ^% W
Cook 15 minswww3.tvboxnow.com/ Z1 M7 Q$ e) G* _* z) \
8 N& \ X$ G5 F, ?# I: d7 B1 tbsp olive oil
; L- c9 Z# q- i) z0 J公仔箱論壇2 red onions, sliced
, k0 t3 U) r# U* S: \www3.tvboxnow.com200g pasta shapes2 s+ q8 l( U/ i$ P. V% X- }
4 tsp balsamic vinegar
# T3 Z* P; b, m' j. B* o1 l2 tbsp sultanas
! B- |: y$ k/ I/ V% m1 n, Z公仔箱論壇4 tsp capers, drained and rinsed公仔箱論壇* Q2 M9 z* P! p& n
2 tbsp toasted pine nuts8 H6 k9 ~1 m0 p/ ]; J( ~
140g spinach leaves
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6 C) z4 Z3 T1 G* \; ~$ Q# \& n% atvb now,tvbnow,bttvb1 Heat the oil in a non-stick frying pan over
8 z- @3 t) f) C0 F- j) m公仔箱論壇a medium heat and fry the onions for aboutwww3.tvboxnow.com( ? H- K1 u' c1 e; p5 y' H
10 mins, or until very soft. Meanwhile, cooktvb now,tvbnow,bttvb1 k9 S0 A W5 C0 |) |/ l
the pasta following pack instructions. Drain,www3.tvboxnow.com8 \+ `- [# y8 {) c
reserving a little of the pasta cooking water.
! M7 c a" O/ d1 }& ]/ M; _( ]: y2 Stir the vinegar, sultanas, capers and most
& Z6 z; O7 f, H$ JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then公仔箱論壇# y8 l! w( P& T
cook for 1 min more to soften the sultanas.
; i/ G" r2 i) a! z% C: ctvb now,tvbnow,bttvbStir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 Y/ d0 i! M0 @, r3 P8 l
reserved pasta water. Add the pasta to the
& Z- r5 T* S7 z% I. |% l& Jtvb now,tvbnow,bttvbonion mix and toss together – the spinach
( O0 C3 \4 I* g" Xshould wilt as you do. Divide between twotvb now,tvbnow,bttvb W s" g- F( G
bowls, scatter with the remaining pine nuts
; G) F ]) j6 d8 B3 ywww3.tvboxnow.comand serve.) E' f: q8 c% ^! ?' o
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; K6 y5 R+ H% z. T1 S
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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