Venetian-style pasta公仔箱論壇' S; U0 v# y8 e6 A
Prep 5 minstvb now,tvbnow,bttvb# L7 V2 m* p4 n: ^; M$ r8 [) G0 W
Cook 15 mins
; \- ~# R; Y, C6 [, k1 W1 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。公仔箱論壇+ l6 B0 G3 z& }' I) B
1 tbsp olive oil- u- R2 f2 C% B! }# @3 r* I7 D
2 red onions, sliced公仔箱論壇$ n8 X2 |3 @' r5 F' [" w6 j5 N
200g pasta shapes
6 x5 u/ N, ~: Uwww3.tvboxnow.com4 tsp balsamic vinegar
8 p9 D- @) }( B3 v0 s2 tbsp sultanas6 F/ b- R1 N7 l5 \- l
4 tsp capers, drained and rinsed
9 y" A3 b4 l5 @1 P" w4 X# STVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* B1 R3 S! A2 r
140g spinach leaves
- t1 M! P: Z0 ^; }( RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. G# m( ~* Y$ J( \& I+ g3 l2 n
1 Heat the oil in a non-stick frying pan over
/ d3 J* O2 x Q1 Z% |) Jtvb now,tvbnow,bttvba medium heat and fry the onions for abouttvb now,tvbnow,bttvb, a2 N5 g7 J0 y2 L/ p
10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, l" r8 i, N. F5 B2 [
the pasta following pack instructions. Drain,+ W3 m& z! n8 }- G) j
reserving a little of the pasta cooking water.
. v5 g5 I: o& @5 B- m2 KTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
- l, O' z& p) p9 ~; Xof the pine nuts into the onions. Season, then公仔箱論壇/ I; ]/ @ O$ }2 U
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; d. I; ]) }! J2 `4 b7 ]
Stir in the spinach and a splash of the
7 Z: ]& W! [# `& r' t, i! F: {/ Sreserved pasta water. Add the pasta to thewww3.tvboxnow.com! R, H; e& C2 A% \
onion mix and toss together – the spinachwww3.tvboxnow.com8 Y: k% j3 z9 Q" g. r, o
should wilt as you do. Divide between two
1 f( v3 W! A( r5 v& [% HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts6 q. ]6 D' B: q+ g |# C
and serve.
% ^8 t. K2 _: l' G- ]www3.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,www3.tvboxnow.com2 Y8 B' F5 @2 s% K; c% W' i3 L
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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