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[甜品] Venetian-style pasta

Venetian-style pasta
. A9 c9 r  ?+ R3 C6 o/ {tvb now,tvbnow,bttvbPrep 5 mins
, Y! I6 @+ R: _0 S7 z/ Z& Wtvb now,tvbnow,bttvbCook 15 mins, q6 j  L" Y- c

9 h% q4 `3 \: r! G1 tbsp olive oil公仔箱論壇" ^% Z" G! j7 g9 X' g) B# ^
2 red onions, slicedtvb now,tvbnow,bttvb9 W) ]! Z) i9 u- _
200g pasta shapes
2 n1 y. r5 L. j4 l4 N" t( Ptvb now,tvbnow,bttvb4 tsp balsamic vinegar公仔箱論壇" d1 Q% R: p) H& I, q& Y
2 tbsp sultanas
7 G7 v( K+ \* ~, y5 c  r4 V# A4 tsp capers, drained and rinsedwww3.tvboxnow.com1 U. k$ h% L7 [6 J, z
2 tbsp toasted pine nuts
3 z6 y$ ?& F$ G0 Btvb now,tvbnow,bttvb140g spinach leaves
8 e7 @9 v8 u/ f9 a  {+ c, l公仔箱論壇公仔箱論壇3 K9 Y4 k! f0 S
1 Heat the oil in a non-stick frying pan over
. ^" y( l8 j, P/ v/ A# ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
! v3 W( S6 z" c& J0 E10 mins, or until very soft. Meanwhile, cook
# e: R1 a" G3 g2 P& h1 H4 _  fthe pasta following pack instructions. Drain,
# j( M1 L' l+ F$ m公仔箱論壇reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb0 b! J+ p) h; H3 n2 N/ V9 E- K
2 Stir the vinegar, sultanas, capers and most
0 _6 |& a- v3 G9 I; l2 Z$ P% Hof the pine nuts into the onions. Season, then
; \+ w" c: @- J% m6 ]5 r公仔箱論壇cook for 1 min more to soften the sultanas./ d3 E( s% U, K9 E
Stir in the spinach and a splash of theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 C7 s2 d' U3 Y, k2 N
reserved pasta water. Add the pasta to theTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 {- u6 v! f8 @) `" i7 a
onion mix and toss together – the spinach
; c6 z; H' u# s* `0 D. |should wilt as you do. Divide between two
" L' \1 }! d' @1 F' y, y+ tbowls, scatter with the remaining pine nuts
9 E2 R4 ^$ y) P- ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。and serve.
# Z) i7 \% O( vwww3.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,
7 M* j9 q2 F5 xcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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