Venetian-style pastawww3.tvboxnow.com+ K3 K3 X& M. g" ~3 ^/ s
Prep 5 mins
) G- ?" l- J8 J ~' {+ F* P3 qCook 15 mins
! _' \* m% }# v$ G2 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
3 N) x" | [0 Y6 X; ?# |3 E' pwww3.tvboxnow.com1 tbsp olive oil- B! x- i1 f* Z* z C4 d+ b; J
2 red onions, sliced& q' d) Y% B* c$ {) x
200g pasta shapes# ?$ d9 U+ @1 N& P2 A
4 tsp balsamic vinegarwww3.tvboxnow.com5 W6 D* n8 L; N8 w, F5 _
2 tbsp sultanas
# |* g! [( ?4 w$ Z6 Htvb now,tvbnow,bttvb4 tsp capers, drained and rinsedTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& O1 N1 [6 t$ I- y1 F
2 tbsp toasted pine nuts
+ x3 d9 z6 c, [9 {* d140g spinach leaves公仔箱論壇' T, G6 g1 u: I S1 w, K) {' W
6 R0 A: Q' O! J& d5 c/ q! _+ K1 z' ~1 Heat the oil in a non-stick frying pan over
8 w5 R- ^/ U4 R) `www3.tvboxnow.coma medium heat and fry the onions for about: g2 B& O* P+ R4 z. W4 b+ Q+ A
10 mins, or until very soft. Meanwhile, cook
|; H) f: K8 o5 Ftvb now,tvbnow,bttvbthe pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 t: W. z, j! q- c* X! I
reserving a little of the pasta cooking water.
* r+ i6 e+ I6 I# @) Z公仔箱論壇2 Stir the vinegar, sultanas, capers and most
/ X4 v- t2 x; O6 j公仔箱論壇of the pine nuts into the onions. Season, then% u' I. b; ^/ P6 Y; m
cook for 1 min more to soften the sultanas.
0 s* o* I) z. Y7 n, D7 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of the
, x+ }; L# @! S4 @: g3 S; ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
: w/ d& }7 O l. x4 M2 v1 H9 b% \onion mix and toss together – the spinachtvb now,tvbnow,bttvb+ k3 z" e: ^3 n, x% d8 z
should wilt as you do. Divide between two
5 Q/ U# N7 x- L) P# MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nuts
5 p" n* z/ j" \4 _+ d$ mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! ~3 H& @3 }' i) ^
PER SERVING 568 kcals, fat 15g, saturates 2g,! Q9 g9 w# l! x2 B+ D
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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