Venetian-style pasta
7 ~# e; x# ]5 Uwww3.tvboxnow.comPrep 5 minstvb now,tvbnow,bttvb+ ^3 y5 ?+ R9 Y! U1 j
Cook 15 minstvb now,tvbnow,bttvb0 N9 _/ Z5 s) ^9 b! `
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1 tbsp olive oilwww3.tvboxnow.com) ^* g7 }3 D, l
2 red onions, sliced
7 v+ m. y: ^4 J; {0 atvb now,tvbnow,bttvb200g pasta shapes; g( W9 U8 W3 r
4 tsp balsamic vinegar
% E3 [3 L/ P+ [4 } p- `tvb now,tvbnow,bttvb2 tbsp sultanas
4 e4 h1 }- d p4 o5 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp capers, drained and rinsed; a3 X# H9 U- i! z1 M* w; ]- B
2 tbsp toasted pine nuts公仔箱論壇9 X2 B: ~1 \& e( a$ ~/ u7 `
140g spinach leaves1 @, Y% l6 R! V" t
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1 Heat the oil in a non-stick frying pan over( c( @9 l3 \8 @" B- h( R. q, Z
a medium heat and fry the onions for about
7 I9 M/ M+ R) d7 ]8 ]4 I$ Zwww3.tvboxnow.com10 mins, or until very soft. Meanwhile, cook公仔箱論壇) }% q' E, A1 ^& W- \8 s: M
the pasta following pack instructions. Drain,
- m( j+ y8 f$ y/ r0 t7 jtvb now,tvbnow,bttvbreserving a little of the pasta cooking water.
" \$ Q; T t8 L9 E$ b. E* K4 y公仔箱論壇2 Stir the vinegar, sultanas, capers and most ?0 P) x8 m, {$ \! J$ U# k
of the pine nuts into the onions. Season, then$ Q$ ]) K! A; j" l2 c' b
cook for 1 min more to soften the sultanas.
; P- D$ G- Q: `' W4 N! h6 _( JStir in the spinach and a splash of the- g9 u* F+ g* ]+ {1 H0 t5 |, \
reserved pasta water. Add the pasta to the
7 [2 o( Q: g" P% g( c$ H7 T公仔箱論壇onion mix and toss together – the spinach公仔箱論壇4 E) h; L9 \! b) G' _) s( A
should wilt as you do. Divide between twowww3.tvboxnow.com- K+ K2 _% c! |3 I) _; N
bowls, scatter with the remaining pine nuts
# c7 S+ T9 ~$ |8 G4 iTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。and serve.
! A( D8 O* u7 c6 V1 l( e9 E1 D/ e* C0 fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,
1 B6 M+ ?* y& C9 f: x; ccarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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