Venetian-style pasta
0 O+ A7 E& {/ M" c- \* fTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 5 mins u/ N0 V) E/ D7 [1 k1 Q" V- d# C" z0 k8 ~
Cook 15 mins. Z5 y( C, X% f6 H+ H: l- T( w
. o$ X" z5 _8 x8 O2 x! a8 C1 tbsp olive oil
5 z+ J) ^$ ?0 s. Q& ^/ X2 W公仔箱論壇2 red onions, sliced
$ H$ C y1 e: dwww3.tvboxnow.com200g pasta shapestvb now,tvbnow,bttvb# L1 _) M9 R R* }
4 tsp balsamic vinegar
X1 Z9 e2 Y/ }6 r公仔箱論壇2 tbsp sultanas
" c6 u. J* X q% x1 j4 tsp capers, drained and rinsed
) L. w& C" N9 g) a4 I% j' Z8 j2 _2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' t+ b, e4 W4 o) s, e
140g spinach leaves5 w+ y1 G* y, t/ u% i
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1 Heat the oil in a non-stick frying pan over
! e4 K: S, H! ^* J, ca medium heat and fry the onions for aboutwww3.tvboxnow.com- l ~- U) H5 B5 H9 q/ T0 i
10 mins, or until very soft. Meanwhile, cookwww3.tvboxnow.com& h+ w& T; z. J% {! G( K0 K7 V4 G
the pasta following pack instructions. Drain,公仔箱論壇% ?4 e& m' }$ C/ O% ^1 k
reserving a little of the pasta cooking water.
% m5 D5 k7 `+ h* I, M1 q% JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most; `0 y5 _! I4 J9 }! O' k3 D
of the pine nuts into the onions. Season, thenTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% \1 t& T1 w3 Q- y+ {8 K! ~
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 x4 \+ F0 Q# |1 C+ u
Stir in the spinach and a splash of the
1 I0 h, Q8 u9 l+ A0 a# |, D& q4 m公仔箱論壇reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb* o+ n. A, K3 }: n. o
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 b# p+ Q) R% ]) x+ \. X/ ]' n4 F
should wilt as you do. Divide between two
+ h: j) R7 j" q" Gwww3.tvboxnow.combowls, scatter with the remaining pine nuts公仔箱論壇4 n+ w9 |* P' L1 H' i
and serve.
3 E6 P6 W5 A# E- B: fwww3.tvboxnow.comPER SERVING 568 kcals, fat 15g, saturates 2g,
' \# \' g" _, e6 R4 s: U+ HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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