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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 3 t# Q( o7 q0 }5 J+ D7 i# D, ~: H  K

4 y8 N+ ?3 F" c* e, Q0 F# Ptvb now,tvbnow,bttvbBRAIN DAMAGING HABITS
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' t8 Z) G& K5 L& D% Q/ b) |公仔箱論壇1. No Breakfast
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ v) S% `6 j( k8 I" J
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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0 O( C4 @) V6 i3. Smoking

5 ~$ u/ ^! I1 nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4 ~3 V& A3 a( t2 O3 b9 q5 i0 N4. High Sugar consumption

% M, u% _6 `$ s2 }/ F( q6 I- |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, P* d! n& ?' V' n

7 B1 u: A: z) f. R5 m2 o& Atvb now,tvbnow,bttvb6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping

2 D% O! z7 Z: ]1 C2 c; Atvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇$ @. [$ M: ~$ D3 h# U4 l" K, {
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8. Working your brain during illness

, {& P8 Z& V) `3 ZWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. www3.tvboxnow.com: \1 R1 X( O7 F% i0 @

2 q7 A* m4 W' k1 [1 Q8 F6 b! M9. Lacking in stimulating thoughts

" V- r; C2 K0 P; ?6 RThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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* |- u4 m) ~0 @* Q! F1 ]0 J2 e3 P  u10. Talking Rarely

" U* p) C, f! L9 ^www3.tvboxnow.comIntellectual conversations will promote the efficiency of the brain
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6 Y1 t: ~/ p- ^4 Ttvb now,tvbnow,bttvbPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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