Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" F6 w) Z' }$ N' u
Prep 5 mins4 Q: Z( a1 s1 A6 L6 x5 N
Cook 15 mins
" X r4 t& l5 c7 J6 ?4 a- P5 U% oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
J( b3 o ^, n1 tbsp olive oil
( @9 b, `- k5 r4 Nwww3.tvboxnow.com2 red onions, sliced
2 N# u6 v2 B* ]. P! b4 Z0 |200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ d/ T% A, b; |9 V1 G' O2 S( d3 F
4 tsp balsamic vinegarwww3.tvboxnow.com& o! ? t% r6 x) K3 G/ n- Y
2 tbsp sultanaswww3.tvboxnow.com) ~( I) c5 p. j2 X1 f
4 tsp capers, drained and rinsed
( n: G4 ~2 Q2 |公仔箱論壇2 tbsp toasted pine nuts
' u! ]/ _) A S3 @5 a/ Ktvb now,tvbnow,bttvb140g spinach leaves公仔箱論壇7 L6 @# k: @4 M# O4 M2 ^1 J
' i! E Z# e7 Kwww3.tvboxnow.com1 Heat the oil in a non-stick frying pan over
/ T; R6 `) v8 U3 Q9 a( Oa medium heat and fry the onions for about
0 q0 @% n$ `" R( \10 mins, or until very soft. Meanwhile, cook
' x( t; o7 t. @3 |5 q公仔箱論壇the pasta following pack instructions. Drain,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* g/ Y& w7 g7 A1 E( f
reserving a little of the pasta cooking water.
; J0 P _) x" M+ D9 C8 Wtvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most公仔箱論壇1 b! v/ d$ ]; s
of the pine nuts into the onions. Season, then公仔箱論壇8 o; e F& p+ n& O
cook for 1 min more to soften the sultanas.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 e0 Y& A8 N P; A9 W: L4 Y* r7 q
Stir in the spinach and a splash of the
0 s$ _# ^% Y9 B' Z. @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。reserved pasta water. Add the pasta to the
6 t4 Y+ o' I8 }$ g. b1 }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。onion mix and toss together – the spinach
2 P. X8 k: c! o% t! rtvb now,tvbnow,bttvbshould wilt as you do. Divide between two
5 C! K" |4 m; _- e! Y% w% K4 m9 MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。bowls, scatter with the remaining pine nutswww3.tvboxnow.com1 S: P3 B7 M9 C7 {6 G- A5 q
and serve.tvb now,tvbnow,bttvb! g7 `$ k" p% J& K) b: a; U
PER SERVING 568 kcals, fat 15g, saturates 2g,
& X$ N' ^, } X' x% F( t ^carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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