[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
. L0 S' E' K; }- y/ I5 R( [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Prep 10 mins
6 A7 W. M. a7 y) o# E" w2 @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。No cook# ^6 [9 q1 e5 g( F' t# y. V
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2 oranges
2 S3 ]+ l7 X. k1 Little Gem lettuce, leaves separated
$ ~6 L. X" l0 A: p9 y) OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 ripe avocadowww3.tvboxnow.com) }: U2 W: t4 T' _0 }4 X# |+ {
140g cooked king prawnstvb now,tvbnow,bttvb, ^; M  @: J- M$ C) G& u
1 small red onion, finely sliced
" H, k4 M: L! @$ ~0 G  lsmall bunch of coriander,www3.tvboxnow.com" w- U- |! n$ N: y
leaves picked
) M7 m- E6 b/ P0 ^  I; S2 tbsp sweet chilli dipping sauce
' A; @" I. G7 u, r4 XTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。½ lime, juiced
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Stand each orange upright on a board
) s6 i* ^4 k* f1 W' q公仔箱論壇and cut away the peel and pith with a! D; h7 H. W( Q2 j
sharp knife. Cut the orange flesh into
. S0 g8 L" q: ]# z" |1cm slices.
' Y# }* ]& |1 T% @5 S& m6 @! @公仔箱論壇2
$ t8 b. _, r7 J8 }6 s; iwww3.tvboxnow.comArrange the lettuce on two plates. Halve,公仔箱論壇3 T: P3 }+ T2 P* F; [- T
stone, peel and slice the avocado, then公仔箱論壇4 Z% j" u2 F9 o6 Z$ D( Q8 b% m1 k
scatter over the lettuce with the prawns.
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# H' p* D5 f1 E& m3 O5 l# \Divide the orange slices, onion andTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" g( @2 Q9 a( ^# \$ |
coriander between the plates and toss very
1 W8 ]2 Q: r* m! k$ d公仔箱論壇lightly. Mix the chilli sauce and lime juice
. p6 o  s- C/ A. a. j公仔箱論壇together and season with black pepper.公仔箱論壇. s% I$ A( L8 d2 L3 S5 A7 S: K  _
Spoon over the salad and serve.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 a$ O1 m2 R0 |( D" P
PER SERVING 259 kcals, fat 15g, saturates 3g,( z, z; _9 T! ~  K1 C
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g