簡單易準備的豐富早餐：材料： 公仔箱論壇) Q8 E$ }( Z- L1 g6 q" E
eggs (雞蛋）tvb now,tvbnow,bttvb+ A! C3 m" Q y1 C0 ~0 _ y
white button mushrooms (蘑菇） － slice (切片） tvb now,tvbnow,bttvb: I/ p( H' _/ q
tomatoes (蕃茄）- halves (切半） ; T0 g3 u% s6 h* R/ h
avocado (牛油果）- halves, remove pit and skin (切半）
0 h# {* x8 i+ U5 k ]7 ?smoked bacon (煙薰培根）
$ V* t8 A' f# H! }$ M/ ]3 K; u2 T9 tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。wholemeal bread (全麥麵包）
) U& c$ E* d1 b3 e( O3 z9 Z3 v Dwww3.tvboxnow.com! e7 h' `$ B1 l) T4 K) z
準備過程：
/ H6 M" }1 | `0 ytvb now,tvbnow,bttvbPan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' ]) X3 }# w$ U% w2 l$ r/ T. _5 r
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. tvb now,tvbnow,bttvb% [ A6 I! N3 J/ ?& _2 u
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. tvb now,tvbnow,bttvb7 _& H. L% M; k* y
Season the halve tomato with salt and pepper and pan grill until light golden brown. tvb now,tvbnow,bttvb# G# H7 F" m0 m3 M
Season the avocado with salt and some lime juice.
; ^, b; e3 X/ q* O% H8 stvb now,tvbnow,bttvbPan grill until light golden brown.
/ k$ g5 i: G6 R5 Z6 n" `" U公仔箱論壇Toast the wholemeal bread.
7 b. {2 {/ I: C- v公仔箱論壇Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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