There are some foods that people who are at high risk for公仔箱論壇0 K, t) \" `# {; _4 b
developing cancer should definitely avoid. Generally, says naturalwww3.tvboxnow.com6 ^) \6 X$ z- E
health researcher Mike Adams, they should avoid foods that" U6 F6 }$ H/ w$ | Z' A4 i6 U- z4 S
contain ingredients known to cause cancer, such as refined公仔箱論壇7 L; f' e7 u+ C/ Q7 R) ^* {$ M
sugars and grains, hydrogenated oils, and nitrates. But which foods are# H0 W& `7 a2 ]6 _% x- k
the absolute worst?
. w; m- x7 C) Q( i0 M+ |tvb now,tvbnow,bttvbtvb now,tvbnow,bttvb2 d# M, L* |" `
The top five cancer-causing common foods are:, v- q0 q9 s3 v& q8 G7 N% ]
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1. Hot dogs8 Q/ o( X4 \+ M) P# \/ ~
Because they are high in nitrates, the Cancer Prevention Coalition
! l& B l' D. c l, p/ s! Nadvises that children eat no more than 12 hot dogs aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, g1 S6 z0 ^3 L- S# ]6 D' S2 \9 i$ o9 n
month. If you can't live without hot dogs, buy those made without
$ A) P' E9 e0 d公仔箱論壇sodium nitrate.7 \8 B* q7 ? X$ J
+ t8 `; f6 j9 }' p) @公仔箱論壇2. Processed meats and bacon
% [5 C# O6 G8 S' w9 bwww3.tvboxnow.comAlso high in the same sodium nitrates found in hot1 W9 ? |& N# P: V
dogs, bacon, and other processed meats raise the risk of heart disease.
( v9 Z7 t: [/ o1 v公仔箱論壇The saturated fat in bacon also contributes to cancer.
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3. DoughnutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* |0 r( v$ P* ^
Doughnuts are cancer-causing double trouble. First,they are made公仔箱論壇0 ^ G& J. j a U
with white flour, sugar, and hydrogenated oils, then fried at highTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 s0 j. Q& K) k, b' u
temperatures. Doughnuts, may be the worst food you can possibly eat
+ @* m' P- t8 B( fto raise your risk of cancer. 公仔箱論壇7 U3 R9 K8 |: W: I2 c4 ~
www3.tvboxnow.com$ d5 c4 k5 L$ i
4. French fries
/ R% Z5 l2 E! B; v! j- L, O' a2 o$ ULike doughnuts, French fries are made with hydrogenated oils and
4 R; c6 r! G$ z; Ltvb now,tvbnow,bttvbthen fried at high temperatures. They also contain cancer- causing- ]4 q3 G- W. j: E) R8 w9 a0 @
acrylamides which occur during the frying process. They should be
7 L& Y$ n* {% d- N Z公仔箱論壇called cancer fries, not French fries. * l% T6 K+ b; h% H7 }9 O5 j- B& K
: o4 i! \! ?6 A5 c- j7 [5 k( @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。www3.tvboxnow.com" z+ U) k$ }6 u w) i n
5. Chips, crackers, and cookies All are usually made with white flour and sugar. Even
7 T+ {5 \- I0 |1 h' ]9 pthe ones whose labels claim to be free of trans-fats generally containtvb now,tvbnow,bttvb; Z+ r" ?# u# U- Y
small amounts of trans-fats.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- g& n( n2 T' q- O- M. |. G c3 H' l
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發表於 2008-11-5 08:32 AM
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