少喝奶茶;tvb now,tvbnow,bttvb/ m( u j! d V. v7 a
Reduce volume of tea;# H$ e' K% `& j/ n" ]6 t
不吃 刚烤的面包 ;TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. j E+ |( N$ H3 n" e. e- a" C
Do not eat bread which JUST toasted; 4 L7 S# S1 _* K& ^
远离充 手机电源 ;tvb now,tvbnow,bttvb- `3 E# Z2 E+ a6 v; ]
Get a distance from charger;tvb now,tvbnow,bttvb! K8 D/ V4 \! ^$ ^% }4 m/ e
白天多喝水,晚上少喝;
- Z' ?3 o" O; R* x0 PDrink more water at the morning, less in the night; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 E+ `+ ^8 @( x
一天 不喝多于两杯咖啡 ;
% E2 e$ f% P$ Uwww3.tvboxnow.comDo not drink coffee twice a day;
9 a2 l* H7 f" |, | o: F少吃油多的食物;
& h4 }, \) Q7 j* W6 Y7 A' S公仔箱論壇Reduce volume of oily food;
# O$ y/ X* u( |: v, J( }! bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。最佳睡眠为晚上十点至凌晨六点 ;0 \' [: x# y/ g | v: c' j1 p! N
Best sleeping time is from 10 at night to 6 at the morning; 公仔箱論壇2 A" ]! f3 m& p- N$ l7 ]6 T
晚上五点后少吃大餐 ;
3 G6 {0 s# w. ?: [' c0 _8 B, STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Do not have HUGE meals after 5pm;/ g- {6 X! u( _% O# x# L& M
每天喝酒不多过一杯; ( p ]3 A+ _9 m1 {" e# ]0 k
Do not take alcohol more than a cup daily;' k* L! C* L$ z9 F6 ]( W. ]) L; k% y
不用 冷水服胶囊;7 f: X5 e% P+ K6 v
Do not take capsule with cool water;公仔箱論壇$ M+ s5 T! I0 _/ F; |! Q# A0 s
睡前半小时服药忌 立刻躺下 ;
' }% ~7 t* k! Z* m R3 [. m6 n公仔箱論壇Do not lie down immediately after taking medicine before sleeping; ) q4 ~. [! O/ X0 E
睡眠不足八小时人会变笨 ;
0 ~+ H3 u6 N7 K公仔箱論壇8 hours lack of sleep will make a person stupid; TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ E& x6 i' y4 P J- b5 z
有午睡习惯的人不易老; ; d3 v9 H0 |2 k, t1 q
People who get used of napping will not get old easily;8 m4 _3 I- e8 _0 F5 d
若不能晨跑,傍晚5点至 8点的时间是散步的好时间;
6 e' ~! G8 u( b7 NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。If you can't get on early morning runs, 5-8 at the afternoon is a great www3.tvboxnow.com1 P; N& `: _9 q: `; N
time for jogging;www3.tvboxnow.com: V; ~: _2 ~" T4 S- g
电池剩一格时不要 接电话 ,剩一格时辐射是平时的一千倍 ;
. S& D3 Z6 c! X& h$ JWhen battery left last grid, do not answer the phone. The radiation is 1000
* ^3 i* }2 m( E8 O( Ntimes;" N& |/ J- D" ?
还要记得用左耳接话 ,用右耳会直接伤害到大脑;
( T# { l. [0 `0 ^9 ?公仔箱論壇Answer the phone by left ear. It'll spoil your brain directly by using TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 |/ b- U1 ~2 Q' r# C) ~. z3 M
right ear;
e: n& }, R& Z @. E0 r& J1 `tvb now,tvbnow,bttvb少用耳机。用一小时后就好休息你的耳朵 ;8 N; ~: f% o/ P0 s/ P
Do not use earphone for long time. Rest your ear awhile after 1 hour |