我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
. E+ J+ I6 R, z4 X0 YWe have left, right nose, is that thewww3.tvboxnow.com O- T" C8 c( [4 R
same for inhale and exhale?
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其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.; Y9 p* X3 O" T2 H
9 i5 G. p5 @# j! s2 R. q' Iwww3.tvboxnow.com平常頭痛時可以用手把右邊鼻孔關起來,只用左邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.公仔箱論壇+ p* S3 ]7 h% C6 p, G
如果疲倦、累了,相反的關起左邊的鼻孔,只用右邊吸氣、吐氣,不用多久,馬上精神好起了。" ]* I% M [' e3 g
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.7 s) j$ A) V0 L$ J6 r; r* k
因為右邊屬於火氣,比較會熱,左邊比較會涼。
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.tvb now,tvbnow,bttvb/ P5 R! e: \5 D! q* ?/ r
5 m( w6 b0 [7 m; ]& n公仔箱論壇女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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Most of the girls breathe with their left nose, so their heart gets cold easily.4 |0 ^- A# @) ~; `6 C/ @% k
u' p- ^! s r& [2 B2 KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。tvb now,tvbnow,bttvb8 A, ~/ Y7 T% @2 T s
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Most of the guys breathe with their right nose, so they get angry easily
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- Q& |8 M" u3 i6 V9 i- _% OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?1 S$ m$ D: T5 I" b4 l* m+ a
e; C4 X2 P0 z, n3 @) f/ @公仔箱論壇Do you notice the moment we wake up, which side breathes faster? Left or right?www3.tvboxnow.com* J* S& @0 T8 }
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如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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- q% U/ Z& t1 H/ W2 o公仔箱論壇If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
+ L4 C6 C0 s4 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。+ }% A3 n/ o- {0 r0 F
1 S1 d+ S, ^! n: E! a" kThis can be taught to kids, but the effect will be better if apply by elders.
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- ?9 b, H, q) @" Z+ [公仔箱論壇以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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$ H; ?! j* L, P. j4 Z公仔箱論壇I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
$ {; d T! I7 Y( v- _0 x3 B1 `1 Twww3.tvboxnow.com當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.- P2 U/ P' n4 k5 m4 @
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。
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0 L- ]' m4 ]0 [# c9 Mtvb now,tvbnow,bttvbOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( R: l5 u/ a( L3 H6 {
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?, m1 X" m2 b0 F0 F% k# u
, i" q+ a3 k: t4 p0 v. V2 O6 W公仔箱論壇This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
' s" P* J* n3 t1 N* g. y* [2 v公仔箱論壇經常清楚的吸氣、吐氣,身體會覺非常輕鬆。TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ G: y! X: ]4 F$ D' X4 f
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