我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
# ~; x; B& F; V) t# t公仔箱論壇We have left, right nose, is that thewww3.tvboxnow.com0 W8 r q4 N* D8 E0 R0 P+ f) I! P
same for inhale and exhale?
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.tvb now,tvbnow,bttvb9 z" t; Z: l- P* N9 P/ f. T- P
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.) l6 x8 m. U1 E6 K
2 A& Z% ]) L; }/ P( v u/ b平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
8 m& K( U6 g B& Z: w3 R+ B如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。公仔箱論壇( x/ j) ?/ T( q" \
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
K. Z. C; ?' }/ @ _% X0 T因為右邊屬於火氣，比較會熱，左邊比較會涼。& T) x+ y# N& k; i* {
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7 J6 t0 U9 ]; C6 P! n公仔箱論壇Right side belongs to heat, so it gets hot easily, left side belongs to cold.公仔箱論壇: W8 L3 Q: R/ A, R/ M/ e
1 @2 I' T" a8 b$ ywww3.tvboxnow.com女生大部分吸氣、吐氣在左邊，所以心比較會涼快。公仔箱論壇4 k) e) }" a3 o5 A
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Most of the girls breathe with their left nose, so their heart gets cold easily.
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$ n: z& z; U8 ^2 Z* h9 h' Ztvb now,tvbnow,bttvb男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。4 `1 G$ q; K/ [9 Z
# J% ~6 {; \* b0 F+ s v公仔箱論壇Most of the guys breathe with their right nose, so they get angry easily
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" ^- v+ }9 ]& p% }" Ptvb now,tvbnow,bttvb我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？tvb now,tvbnow,bttvb& I: g" ]' K3 V" n0 S- s" @
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Do you notice the moment we wake up, which side breathes faster? Left or right?tvb now,tvbnow,bttvb" p w: W. A3 f% h. |0 { {
) W' }/ A" i8 S$ ]公仔箱論壇如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。( A0 v$ E, }! O' U; u0 t8 {
) x: G6 ~* E( g8 A* t; [If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
# r; P: ~3 b2 H5 u這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
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H! j) ]7 q6 t& {. \$ \3 E% l0 rThis can be taught to kids, but the effect will be better if apply by elders.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, U- _3 q# p, x- Q( a4 n z* B
7 h+ j* s# I9 W, t! g) `# t以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。
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2 }) d$ O4 {6 A# K# ~, HI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.tvb now,tvbnow,bttvb" X2 |) I2 N5 U
當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.公仔箱論壇% R& `- K3 P; V0 ~) }2 |) y7 X
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
, X$ S4 p7 i1 n" l0 _( owww3.tvboxnow.comTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 b V F" D0 j; z* V
這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？www3.tvboxnow.com" `/ W$ j* \' {; t3 \3 j+ t- ~! K8 p
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
6 p5 H; p u% ^+ Q& E5 {- w8 v公仔箱論壇經常清楚的吸氣、吐氣，身體會覺非常輕鬆。tvb now,tvbnow,bttvb6 ?4 K$ j- b, j" q0 x. T; J ]) M
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發表於 2008-11-26 04:43 PM
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