我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？ tvb now,tvbnow,bttvb3 f( _* M- z' s) G
We have left, right nose, is that thetvb now,tvbnow,bttvb* e' U* o1 I- q( }4 d
same for inhale and exhale?
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.tvb now,tvbnow,bttvb5 O2 U, o7 h& J2 j4 T& R5 `
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.tvb now,tvbnow,bttvb+ G5 [8 _7 S9 s$ f" T8 Z8 O$ r
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平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ I* t3 X/ i2 l& l2 }" s+ p/ H
6 |2 u) T0 D, h' ^& F3 h* LWhen having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.公仔箱論壇- b/ e$ w1 A# g$ h [" a
如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
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) a/ V; Z5 M1 _- nIf you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
; g+ h2 V- a( y0 ?8 {6 p5 f% uTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。因為右邊屬於火氣，比較會熱，左邊比較會涼。
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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女生大部分吸氣、吐氣在左邊，所以心比較會涼快。
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! V5 l; \; `$ O6 D+ Q' w- qMost of the girls breathe with their left nose, so their heart gets cold easily.
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8 G' ~2 E/ m: H, g# n7 D男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。公仔箱論壇2 x* S: v5 M, Z' N5 `
; A4 ~, F2 Z5 swww3.tvboxnow.comMost of the guys breathe with their right nose, so they get angry easilytvb now,tvbnow,bttvb# N2 E" a9 F) ~
' t0 G% v( a1 W8 b' |我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？www3.tvboxnow.com0 N9 Q: o& _ M' [- ], W
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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$ G; U2 ]3 ` v. \. ?% n1 U0 o9 a公仔箱論壇如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 l& q8 H1 f- _; P1 h
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly, O i' F5 K! q1 K
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
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; G9 _; ] c6 p5 T$ d/ l8 qThis can be taught to kids, but the effect will be better if apply by elders.
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! Y6 Y& U* N0 N. `0 Z以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。
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. A) j8 c2 k0 } y4 ]www3.tvboxnow.comI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.8 j$ M5 S# e$ a3 ]4 Y
當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。公仔箱論壇8 C4 F: x q+ z7 ~
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.www3.tvboxnow.com3 P, R/ [3 i' j* F' N5 k" Y' k
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。0 r. Q, S1 ` [- ~
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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- |- g& V6 m3 w& v$ ?這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？www3.tvboxnow.com7 U/ A' l% q+ d
1 W' e; z6 [. n- c; C! v- g1 [" rtvb now,tvbnow,bttvbThis is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
6 c/ E5 W# q+ |, e; t經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
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發表於 2008-11-26 04:43 PM
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