我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
/ A6 t; M1 L# T; y# EWe have left, right nose, is that the
4 u' o; y( x7 |% H1 fwww3.tvboxnow.comsame for inhale and exhale?0 d3 @2 c4 a# J6 P( a3 Z
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.www3.tvboxnow.com& E. S# K+ T) W* n8 d0 b
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.$ [$ E5 Z( v T0 _
: ^2 k, f1 x' m U9 dtvb now,tvbnow,bttvb平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。公仔箱論壇4 F+ m: i9 b' f$ |8 t* W
$ K/ Y1 C; [1 L$ |公仔箱論壇When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
3 W9 m9 ?2 I& e' w* M4 k: ETVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.www3.tvboxnow.com. X# W4 d8 Y; [- E1 T8 M
因為右邊屬於火氣，比較會熱，左邊比較會涼。
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6 C8 ?. [3 a- N7 y% c6 UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# Q+ K* G1 G0 m0 Y( _) H
Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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$ l' A2 Y/ g0 B& M3 X( hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。女生大部分吸氣、吐氣在左邊，所以心比較會涼快。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ a5 k+ I; C$ P. p$ i) Y, c# q
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Most of the girls breathe with their left nose, so their heart gets cold easily.( T% u( X( {2 l0 j3 O( j8 R
% f( i% R3 [: g" gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
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5 A" i! N ^( n4 t ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Most of the guys breathe with their right nose, so they get angry easily公仔箱論壇$ Z" @8 `6 K* L: H, ~2 M; G
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我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？. ^2 H* ]# ~3 g! H. c3 `
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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( f/ s; J$ g+ I# u* ^% n, K8 ?* A如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。& e" l3 @3 B7 N2 X3 c$ {- |- p
+ p. B6 X8 I, S6 SIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly
) s$ V2 H* p* d! b" |; H V! J' b# j這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
% w6 N( \6 Q9 _# x* m( Vtvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 f1 ?! C! A. }" p- Y$ y9 N3 x
This can be taught to kids, but the effect will be better if apply by elders.www3.tvboxnow.com: C! K8 q9 t% |
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以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。
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! G$ O6 n" Q7 Y# VI used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
5 m$ `3 y. c% q- Y5 D* @( L' r當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
1 y* R4 J: q$ j$ ]) c有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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% a, g' s0 [- u3 Kwww3.tvboxnow.comOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.tvb now,tvbnow,bttvb$ z+ t+ q I0 R1 w7 C; ~
4 E: `# ]) ^ t5 m+ u2 e公仔箱論壇這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?# e" t- f8 Z5 n) u
經常清楚的吸氣、吐氣，身體會覺非常輕鬆。3 Y+ v6 P2 M$ C0 _, w
& T5 B9 Y; w6 D) I, x; s+ _公仔箱論壇www3.tvboxnow.com8 N1 T/ R7 ~8 @" q7 x9 B
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發表於 2008-11-26 04:43 PM
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