我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
! G g; u5 S1 Z% h0 NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。We have left, right nose, is that thetvb now,tvbnow,bttvb! j8 I9 k# q$ d+ V
same for inhale and exhale?www3.tvboxnow.com6 H4 A2 r! R2 t4 _2 B" I
i& w% P% [: l& d$ w! O7 |6 C其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.公仔箱論壇; s3 b0 _7 k8 I
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.3 n. J$ I" r1 S X0 C
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平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
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* C& e2 V5 O; K, m公仔箱論壇When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
3 h# C; Z+ Y X如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.tvb now,tvbnow,bttvb* S4 F3 W' G' E. x- v- k! e! m# w
因為右邊屬於火氣，比較會熱，左邊比較會涼。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: \9 f) Y0 _8 a' z$ \- a
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- n5 b* y; B/ w( l: B5 U% {. ?Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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" S8 I7 {4 @! \8 \# @5 }7 }女生大部分吸氣、吐氣在左邊，所以心比較會涼快。( e' ^" W Q, r$ b
2 d0 Y. S: N1 S9 e9 e _. ~tvb now,tvbnow,bttvbMost of the girls breathe with their left nose, so their heart gets cold easily.4 G1 `8 i% O5 V
2 y, ?( i$ a9 T' J$ Y- E男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
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4 v8 p' G) |: `- ZMost of the guys breathe with their right nose, so they get angry easily
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我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？1 A7 }) A& o# @8 u
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Do you notice the moment we wake up, which side breathes faster? Left or right?
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如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。www3.tvboxnow.com6 E9 k6 T4 u& a# m9 t
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly公仔箱論壇 ^4 M) O0 T2 ?: I
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
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% B: A: F b9 D. Y; aThis can be taught to kids, but the effect will be better if apply by elders.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& E/ s" g- r0 y1 l! r* n
+ [. u) A, T8 u( _ ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。公仔箱論壇- H- Y: B. W0 s0 K) J5 A" a9 {. u
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
! i. S9 _8 \( ^$ m# C' L9 m公仔箱論壇當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。www3.tvboxnow.com; h7 W' R) m% [; }- ?) D# f
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.( Z* n) {' u0 l: e5 J/ \
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。tvb now,tvbnow,bttvb' B9 [- X& v* V! @
. |# g$ h# `0 H- i5 `/ ?; B# GTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.www3.tvboxnow.com* a) H5 o" v& O* e9 ] i: c$ [6 c; @
7 I- e, ^2 Z$ I2 i* ^( G4 f3 F這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 D+ Y" C8 x! J. M+ r& ]5 w
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?tvb now,tvbnow,bttvb) p* f: D5 g% j# t0 `1 c
經常清楚的吸氣、吐氣，身體會覺非常輕鬆。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 z% C0 i6 Z0 ]# S/ i) G( U% y
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) E: ^. B" a4 r( V7 ]1 T$ I8 T$ ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 |
發表於 2008-11-26 04:43 PM
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