Understand the what's the negative result of smoking. The pain that you will have if continue to smoke. Is that what you want? Temporary happiness and satisfaction is not longlasting.
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8 h6 T! j" z# S5 wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Then, think about this: What's the benefit if stop smoking? www3.tvboxnow.com& h; @! B# {: j1 B+ m* F# g7 u. m
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When one has determined to stop smoking, think of what other healthy habit can be replaced with smoking? Exercise? Doing pushup? Gardening? Learn a new recipe? Eat some healthy nuts?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 F* V- }2 B; z7 |
4 n, Q" l5 o: t, q; ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。When there's a will, there's always a way. |