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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --5 B4 X1 [. \ F2 w) C
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7 Q* d/ z' R+ ?9 x公仔箱論壇. I+ t# e/ p! I8 g. c$ X
. `! ]8 K/ \) v6 Q9 Lwww3.tvboxnow.comtvb now,tvbnow,bttvb2 a5 b- c! |; \
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 s( p/ C( K7 H1 q1 ^5 r
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HANDBOOK 2009www3.tvboxnow.com* k6 v4 m' F' w' }. \7 ?; ]9 f
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+ V: S, T5 t; i# k- ]4 C) FHealth: www3.tvboxnow.com l# d: d; c2 h5 e5 i
公仔箱論壇 A9 ^6 H' n$ ]" d. j% r* @
1. Drink plenty of water.
, A* T# ?0 S S3 S9 F3 p! k2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.公仔箱論壇2 k' ~$ O+ Q$ r5 L, E3 p) v
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
4 }/ l4 M- h. \www3.tvboxnow.com4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.$ T! H4 }+ t! K" C. a8 Y
5. Make time to exercise, yoga, and prayer.% y. i/ _+ a2 Q# |$ V$ F& T' \
6. Play more games.www3.tvboxnow.com5 P6 P# u$ l5 f, a: k2 k U
7. Read more books than you did in 2008.
, @/ R5 u6 z' S& w4 J* F) O# btvb now,tvbnow,bttvb8. Sit in silence for at least 10 minutes each day.
4 _. F5 n. d# B公仔箱論壇9. Sleep for 7 hours./ P& @& J5 o2 H+ @% k
10. Take a 10-30 minutes walk every day. And while you walk, smile.公仔箱論壇2 A% w: k/ r6 l, E
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Personality:& Y Y6 i+ h9 S# \( t
a! p8 F5 n# E ~公仔箱論壇11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
$ Y) \ l, G4 x3 R4 Jtvb now,tvbnow,bttvb12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.tvb now,tvbnow,bttvb: \2 ~/ n( D7 I' C' r
13. Don't over do.www3.tvboxnow.com' a8 s4 H. F- \3 N
Know your limits. l6 f% u' x5 q* }5 l. T' x
14. Don't take yourself so seriously. No one else doestvb now,tvbnow,bttvb) J0 ~. f5 H9 Y( ^- }
15. Don't waste your precious energy on gossip公仔箱論壇1 }\" {$ m3 W4 j5 r) J
16. Dream more while you are awake
; X1 a, K# A( K/ N17. Envy is a waste of time You already have all you needtvb now,tvbnow,bttvb' {7 z9 B3 k2 d; ?4 Y0 q
18. Forget issues of the past That will ruin your present happiness.
7 A2 p( y$ y+ ~: l) J B6 O K! F# s0 gtvb now,tvbnow,bttvb19. Life is too short to waste time hating anyone. Don't hate others.
! T0 D/ p0 Y5 F* O+ x0 D- j20. Make peace with your past so it won't spoil the present.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; C# V) S9 C$ y4 R1 W
21. No one is in charge of your happiness except you.\" L4 i3 y3 {- Q7 x
22. Realize that life is a school and you are here to learn.
' Z: H, I, t: I+ Q x& k0 S: `! P公仔箱論壇23. Smile and laugh more.
5 W4 ~0 |1 m! F [24. You don't have to win every argument. Agree to disagree.
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Society:公仔箱論壇/ I& {# o% t- v1 W Q+ f2 A2 Z
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25. Call your family often.公仔箱論壇: o/ D3 h9 Z' l$ s$ P
26. Each day give something good to others.3 z* ~4 P$ K7 _' r! F S }
27. Forgive everyone for everything.
$ S0 V( k: \( c S% c% i0 R# ^www3.tvboxnow.com28. Spend time with people over the age of 70 & under the age of 6.
; s1 ^( D. n( T" ^+ s! y2 P29. Try to make at least three people smile each day.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ E8 h: o- s* p+ D! F% K/ N: d
30. What other people think of you is none of your business.2 S2 `& ?1 I/ N( C
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
5 r" G# H2 H" ^1 n; Y TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- V& {. ~& J3 b* `8 n
Life:tvb now,tvbnow,bttvb, O+ }1 H8 p+ H% U4 D/ R6 W
: P! `( v/ [1 ]; BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. Do the right thing!
4 F5 [- t: o* e% }% x7 [( ]tvb now,tvbnow,bttvb33. Get rid of anything that isn ' t useful, nice or joyful.
/ K& t$ `* u" x" x% h8 v34. Know that GOD heals everything.
4 w& E+ a1 Q6 T% p; k- o( H" x35. However good or bad a situation is, it will change.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; {; t6 h/ x! b) `; G# S
36. No matter how you feel, get up, dress up and show up.
5 q" G% ?( Z) }7 j37. The best is yet to come.tvb now,tvbnow,bttvb; o+ c% V% Z, L
38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! B5 P# E Z; t) h+ ?7 W9 b5 x7 L3 Q
39. Your Inner most is always happy. So, be happy.
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% s& p4 K5 A. Rtvb now,tvbnow,bttvbLast but not the least:
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