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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --www3.tvboxnow.com0 c5 S/ ~8 r6 l. @$ O. C
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7 m, [, V' E B, c5 Ntvb now,tvbnow,bttvbwww3.tvboxnow.com- c) G4 E7 O( k8 Q# Z
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HANDBOOK 2009www3.tvboxnow.com8 Y) E% P; ~' q$ T0 o& D, l: q
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: [3 r6 f9 l1 e$ h- |www3.tvboxnow.comHealth: www3.tvboxnow.com( S; `/ w) H+ \9 G3 G& J4 o
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1. Drink plenty of water.公仔箱論壇& f/ O: `# ^* F8 h6 r# N2 l
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
* w1 t2 T. k; X) K1 C! P' _3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
0 z! M; N$ I; zwww3.tvboxnow.com4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.www3.tvboxnow.com' Q$ o% k2 J& \1 {9 w
5. Make time to exercise, yoga, and prayer.
* ?4 Y0 |) e0 q) u" s公仔箱論壇6. Play more games.0 x3 c* _1 Y; J6 n2 @
7. Read more books than you did in 2008.+ W7 u3 Z5 w5 v5 D
8. Sit in silence for at least 10 minutes each day.6 x& O _$ x$ G6 h" a9 J
9. Sleep for 7 hours.
" v! N z7 ~ e- o( e) l, v10. Take a 10-30 minutes walk every day. And while you walk, smile.公仔箱論壇5 P- Z$ ^* p) f/ G3 }# p
' {* r( x/ M9 Bwww3.tvboxnow.comPersonality:, ^* L" U5 w" H( z* n# Y3 p
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
& Z3 Q! H1 n0 i+ N5 Y: NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
% p& ^4 t* @% F* D! ]13. Don't over do.
; H- }! I, `. j/ N Jwww3.tvboxnow.comKnow your limits.www3.tvboxnow.com0 b# b: E( u$ M\" Z6 L
14. Don't take yourself so seriously. No one else does! x0 l5 x' u- W) o\" L% Z2 S
15. Don't waste your precious energy on gossiptvb now,tvbnow,bttvb8 N$ H! J) Q P c% G- s
16. Dream more while you are awaketvb now,tvbnow,bttvb\" h, i3 i- @+ u, J
17. Envy is a waste of time You already have all you need. d' G- \& r) q* P' H/ k7 O% @* ~
18. Forget issues of the past That will ruin your present happiness.
$ T) ~: @6 W+ N R/ ~7 P/ Wwww3.tvboxnow.com19. Life is too short to waste time hating anyone. Don't hate others.: I( x+ D- T$ ~. F+ ~9 w
20. Make peace with your past so it won't spoil the present.tvb now,tvbnow,bttvb+ R6 Q8 W. c. n! M( F. r
21. No one is in charge of your happiness except you.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* L- O- o\" l6 B\" @& `
22. Realize that life is a school and you are here to learn. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) R- C+ Z7 m8 [) G. z1 J
23. Smile and laugh more.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 E: J: E- S( o2 H% {' V# ]- b3 R
24. You don't have to win every argument. Agree to disagree.
6 m0 ]6 n2 e, i+ f公仔箱論壇
$ |! p, D2 m( N |( ]: {TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Society:
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7 T1 b6 K+ v% q' x$ J7 j2 T, K公仔箱論壇26. Each day give something good to others.
4 ^* T2 m3 Y: W; `www3.tvboxnow.com27. Forgive everyone for everything.
5 O1 J2 U G- |7 e5 ^28. Spend time with people over the age of 70 & under the age of 6.' n" l7 U- o; g1 r: R+ g7 ]
29. Try to make at least three people smile each day.
( O$ t8 ]. j- w0 ^& P30. What other people think of you is none of your business.tvb now,tvbnow,bttvb: s& R; S3 v' z. {. w6 ?2 B
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. tvb now,tvbnow,bttvb) |7 [0 u* `1 L5 Y
0 l# L5 T+ J. RLife:
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$ Z: f3 I6 r: f4 E$ L5 nwww3.tvboxnow.com32. Do the right thing!
0 n7 Q4 b( g0 U$ c0 z33. Get rid of anything that isn ' t useful, nice or joyful.
; h( P; Q* `- U: ttvb now,tvbnow,bttvb34. Know that GOD heals everything.
: p/ N+ c( C1 V. X* S* N) D/ d$ j1 Zwww3.tvboxnow.com35. However good or bad a situation is, it will change.
4 I7 F W& Z2 a) V+ v公仔箱論壇36. No matter how you feel, get up, dress up and show up.
: h9 ]9 b# W1 ]/ eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。37. The best is yet to come.! k" ?/ {; L* z- O) _( t" `+ j
38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。. `; K# i/ q8 B2 g
39. Your Inner most is always happy. So, be happy.www3.tvboxnow.com+ p4 I! K; I2 B! a6 P' d9 R+ C. Z
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Last but not the least:
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