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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --3 j; e* d4 d. y. r
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" t% E' }( M" r0 L) T7 |HANDBOOK 2009
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/ R/ F5 K4 }0 T0 l4 `% fTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
& U' @5 f% Q U+ Y! R3 y# UHealth: U% c; B* v4 ?; k2 P& [
* Q: w3 m3 Z4 p/ wwww3.tvboxnow.com1. Drink plenty of water.tvb now,tvbnow,bttvb5 i. Y! E* ^% }0 H4 c
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
/ ]$ d% y- O6 u5 I; H% mwww3.tvboxnow.com3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
^/ N8 i6 [# X+ J, W T* Wtvb now,tvbnow,bttvb4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.2 k" Z* K8 O1 N _# s; L" V
5. Make time to exercise, yoga, and prayer.
% P' Q0 \0 C9 w& Stvb now,tvbnow,bttvb6. Play more games.
?1 A- W" _* I8 t& cwww3.tvboxnow.com7. Read more books than you did in 2008.
, i6 c4 o7 J) @$ d1 C公仔箱論壇8. Sit in silence for at least 10 minutes each day.
; J' @. W6 O$ c/ v9 x% B; F3 Z; Etvb now,tvbnow,bttvb9. Sleep for 7 hours.
, z" X+ f- A5 @0 B$ B公仔箱論壇10. Take a 10-30 minutes walk every day. And while you walk, smile.
0 T* N6 K; o+ w b( ?' K& t公仔箱論壇
) G+ s0 ^9 \\" d1 V$ {: ?1 {TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Personality:
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7 {: }! A. L; x# E5 q5 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。11. Don ' t compare your life to others ' . You have no idea what their journey is all about. 公仔箱論壇* L0 f3 k" y' s! n
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
6 V4 [) ]: M4 zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。13. Don't over do.
\" a+ j) e. m\" e9 ]公仔箱論壇Know your limits.
' u, u, y r4 |0 [! |\" p- P公仔箱論壇14. Don't take yourself so seriously. No one else does
0 w3 U2 y\" \4 `* Xwww3.tvboxnow.com15. Don't waste your precious energy on gossip
4 G# l\" p5 y- F( J公仔箱論壇16. Dream more while you are awake
( }* o/ I5 _& N8 ?\" W+ c+ q17. Envy is a waste of time You already have all you need
6 I' O$ Z1 p1 p2 w, c' s\" b18. Forget issues of the past That will ruin your present happiness.公仔箱論壇; U: ], i: r0 A% n3 D6 F T
19. Life is too short to waste time hating anyone. Don't hate others.
& ?# o: @2 n* J20. Make peace with your past so it won't spoil the present.
i5 j7 ?# [( U( S; A& ?9 X d4 v21. No one is in charge of your happiness except you.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 D4 U* `! h& u% K9 L3 |
22. Realize that life is a school and you are here to learn.
* v0 L: ]: K. l: G0 C2 @/ G3 @2 \8 T公仔箱論壇23. Smile and laugh more.公仔箱論壇/ o3 i\" d+ L' M* C0 I) P
24. You don't have to win every argument. Agree to disagree.
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Society:www3.tvboxnow.com. z- F. z o7 f' d: _" D1 T
$ Z. f6 f% z0 G4 g25. Call your family often.
$ D4 {3 @# y5 y% w2 i, v7 P# J公仔箱論壇26. Each day give something good to others.* r* f0 B9 h5 K# `
27. Forgive everyone for everything. ~( g( J. G" {! f
28. Spend time with people over the age of 70 & under the age of 6.
5 J8 j6 S# S" {9 h$ j公仔箱論壇29. Try to make at least three people smile each day.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 B5 @+ V) m8 v5 g2 i- R
30. What other people think of you is none of your business.. y8 u6 @/ g8 B }" U: q
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. tvb now,tvbnow,bttvb* T8 v6 L' X2 }$ W& V4 H
4 m8 e" d9 k/ I D5 \tvb now,tvbnow,bttvbLife:
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32. Do the right thing!) `( t4 e! @1 y+ \, J E9 @
33. Get rid of anything that isn ' t useful, nice or joyful.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 b: G0 o& `: s9 A% B% D
34. Know that GOD heals everything./ R; p- R2 n; ~
35. However good or bad a situation is, it will change.
1 x# B/ c3 F( s2 |, ^1 i% h# q36. No matter how you feel, get up, dress up and show up.公仔箱論壇2 M& f T: V v/ I
37. The best is yet to come.
1 `; J. q8 {0 R8 V& d& @0 A5 Mwww3.tvboxnow.com38. When you awake alive in the morning, thank GOD for it.- s7 U" ?. B7 c
39. Your Inner most is always happy. So, be happy.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! J6 S' [# s3 q# S! |4 Z+ |4 Q
# f' z' R2 B9 l! Q) I! B2 J公仔箱論壇Last but not the least:* q/ T. S0 W- ~. h) z
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