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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
D% Y- C4 ~" `0 I- l. @% CTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, N; ]' k3 ~" y0 `+ {
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HANDBOOK 2009
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7 e( D) g0 i% Stvb now,tvbnow,bttvbHealth: www3.tvboxnow.com% }* {! U; f; T9 N: a
# g; `- |1 K# o; _0 w公仔箱論壇1. Drink plenty of water.tvb now,tvbnow,bttvb- w1 d5 z4 U: @
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar." `+ ]7 D# O- Q9 D/ p. f% m
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.! |9 J& d1 j& n6 T, X
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
! |7 T: J, Q' D0 X% K# nwww3.tvboxnow.com5. Make time to exercise, yoga, and prayer.www3.tvboxnow.com) l- ]& k' P1 D! s- f. n# E
6. Play more games.tvb now,tvbnow,bttvb* F8 x2 R1 M; c, [# T* [
7. Read more books than you did in 2008.
# x0 H% g# t4 J" N8 K7 d# WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。8. Sit in silence for at least 10 minutes each day.公仔箱論壇! C2 d& @. T" U2 P5 J5 r
9. Sleep for 7 hours.www3.tvboxnow.com# P8 G3 }! ?; Z! T* E
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:
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\( h0 a/ G( T: R |/ J公仔箱論壇11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
* k- y2 f6 N% C7 s7 e0 l, b$ lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.1 L8 o3 L# u: x9 N4 y. W& a
13. Don't over do.
# Z! y; Q8 Y( cwww3.tvboxnow.comKnow your limits.
0 v8 v; y7 @6 P' J$ b/ j1 Z14. Don't take yourself so seriously. No one else does
' r$ G4 ?9 @( g: J5 Z7 ]/ d15. Don't waste your precious energy on gossip
\" u- j* j- G7 m6 m7 z16. Dream more while you are awake
& ~2 O4 e\" N9 K4 `% cwww3.tvboxnow.com17. Envy is a waste of time You already have all you need
7 e3 S5 K% x8 Y; M; x4 J3 k18. Forget issues of the past That will ruin your present happiness.公仔箱論壇 q8 N1 G1 \7 i0 N4 E/ y; R
19. Life is too short to waste time hating anyone. Don't hate others.
/ E. W* O; d) {+ \* S\" mwww3.tvboxnow.com20. Make peace with your past so it won't spoil the present.
- r/ w2 {( ]8 }3 L! Q3 r公仔箱論壇21. No one is in charge of your happiness except you.
4 j3 H: G# m8 k' j; [) z* zTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。22. Realize that life is a school and you are here to learn. tvb now,tvbnow,bttvb; E9 \5 R4 l+ C2 x5 w! w7 v
23. Smile and laugh more.4 i! l' O3 Y+ y, @. R+ |/ o
24. You don't have to win every argument. Agree to disagree.
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2 F, X, n" U9 L) Btvb now,tvbnow,bttvb25. Call your family often.8 t, W4 ]% X( V2 H5 ]
26. Each day give something good to others.
; Y) o4 G5 g" Z: p9 |* H8 u" D27. Forgive everyone for everything.
7 l" y& H: ]1 L+ e3 ?28. Spend time with people over the age of 70 & under the age of 6.
/ l+ p/ [+ J: {( J1 m1 btvb now,tvbnow,bttvb29. Try to make at least three people smile each day.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: ?" ^( k; q# o6 j( Y+ |( ^) @
30. What other people think of you is none of your business. O* t& N0 r4 {( x" M: j+ ?
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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32. Do the right thing!
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34. Know that GOD heals everything.tvb now,tvbnow,bttvb9 w! Z$ X, x2 U7 V! e1 a) u
35. However good or bad a situation is, it will change.www3.tvboxnow.com9 S% i) x7 \) I, }+ j
36. No matter how you feel, get up, dress up and show up.公仔箱論壇8 M% `& `4 F; K+ X' U7 {7 d" p8 t9 s
37. The best is yet to come.4 A+ E+ @$ [+ _3 u. g* p
38. When you awake alive in the morning, thank GOD for it.
/ W/ d" T( b0 R4 L! ^4 _3 vwww3.tvboxnow.com39. Your Inner most is always happy. So, be happy.! g; ^- B6 s1 S2 L# d
0 @+ k: i6 } z5 N( x9 Kwww3.tvboxnow.comLast but not the least:
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