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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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! m- Z' U4 `3 w5 t" otvb now,tvbnow,bttvb TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" y; X9 j7 J7 S/ d) X) ^5 j
. |1 J+ \- f* e) l* R' NHANDBOOK 2009公仔箱論壇* E) w0 Z. U/ {: W8 C
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Health: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。' \, f4 Q7 ~3 g4 D8 O3 ]+ h
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1. Drink plenty of water.. z. d3 y( c; I9 _9 P+ X/ H# ?' E
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar./ P% n# J0 V9 V& [
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.公仔箱論壇: p8 M; G8 h- ?
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.tvb now,tvbnow,bttvb# I3 L! j* m, u4 C2 [% s# i4 L; S9 f
5. Make time to exercise, yoga, and prayer.
6 E, X/ M8 A) ?( S5 u4 L2 N3 b1 R) |TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6. Play more games.
/ e- o$ W! E0 } B! X5 e公仔箱論壇7. Read more books than you did in 2008.
' w( h$ ~1 W; M% D( cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Sit in silence for at least 10 minutes each day.
" z# T$ R% j7 k* I1 L0 K$ A9. Sleep for 7 hours.
) c y P! J& n' `7 |10. Take a 10-30 minutes walk every day. And while you walk, smile.
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! @- U# Z* W, N( d\" I\" R, h, Z5 ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Personality:# o5 K" d( H5 X0 O3 d5 t/ {
/ \$ G3 P% |+ r1 x% b4 [( D: f11. Don ' t compare your life to others ' . You have no idea what their journey is all about. www3.tvboxnow.com- k* i P% y3 K0 W) X# v
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.www3.tvboxnow.com! b. ^) S7 ^- k. a8 u
13. Don't over do.
- _7 d2 z% [5 r4 K, H DKnow your limits.& m4 a# ^, W\" m$ x* l
14. Don't take yourself so seriously. No one else doeswww3.tvboxnow.com! u- d P; r$ y\" i
15. Don't waste your precious energy on gossipwww3.tvboxnow.com9 Y9 c& e1 V: b' g* J
16. Dream more while you are awakeTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; @# b6 O3 b8 `- y: ]! h
17. Envy is a waste of time You already have all you need公仔箱論壇! ^5 y+ q* [/ S l3 a% [' Q. K
18. Forget issues of the past That will ruin your present happiness.
\" k: E) o9 f9 `+ b9 T7 E19. Life is too short to waste time hating anyone. Don't hate others.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- o+ s% P2 M: d
20. Make peace with your past so it won't spoil the present.tvb now,tvbnow,bttvb7 D, e7 E6 N3 O9 n2 ?
21. No one is in charge of your happiness except you.! H) f+ B8 o* V
22. Realize that life is a school and you are here to learn. ) R) O! _. w# k- @2 r* M' ^# W
23. Smile and laugh more.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) Y. G9 \1 k' a
24. You don't have to win every argument. Agree to disagree.0 R6 h4 m) J: m& P8 v0 D" U. c
( _; M& I4 w0 V3 E- z- ~0 PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Society:
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! s" R8 O5 B) c- I; u- ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。25. Call your family often.
: \8 J" w+ ]3 D* q- ^8 UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。26. Each day give something good to others.
+ P* {( h( r* b/ OTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。27. Forgive everyone for everything.
. ]/ ~+ B: p# E# ?! q28. Spend time with people over the age of 70 & under the age of 6.www3.tvboxnow.com0 x+ K: Z, B6 H4 E& @5 i6 A
29. Try to make at least three people smile each day.! ?- I# u# x, n A; W& y
30. What other people think of you is none of your business.
( Q$ A+ }0 L a7 G$ A$ y31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:
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32. Do the right thing!
$ b& @" J# P' C4 ^. p公仔箱論壇33. Get rid of anything that isn ' t useful, nice or joyful.
" F% v1 d M( v: W. ?3 S. j公仔箱論壇34. Know that GOD heals everything.
# r9 u; z: d1 D" I+ n1 P! H: C" Y6 @35. However good or bad a situation is, it will change.
6 Z1 }9 e- x2 W9 d- K6 R36. No matter how you feel, get up, dress up and show up.tvb now,tvbnow,bttvb! [ k( p8 Q/ M8 m
37. The best is yet to come.
6 ^7 Q0 o' |1 P% d1 R! Q公仔箱論壇38. When you awake alive in the morning, thank GOD for it.
- I# j' u* o7 [0 g! w39. Your Inner most is always happy. So, be happy.; S: j# g) n, Q n4 v2 p
) w) S) Z$ R$ c公仔箱論壇Last but not the least:
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