Dear All, -- KEEP LIFE IN PERSPECTIVE --www3.tvboxnow.com+ b& G5 ~" t! H, G7 H
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& A, ~& |* J5 {3 J% N: r. q5 ]+ a公仔箱論壇www3.tvboxnow.com; W/ L5 L8 D1 c* u: Z7 Q: S' z8 _
HANDBOOK 2009
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' I+ W6 U9 Z, M8 T1 U$ ?' @) Uwww3.tvboxnow.comTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 F6 X% e5 [, G
Health: 公仔箱論壇, H) v7 t0 s) G3 e- r2 r
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1. Drink plenty of water.tvb now,tvbnow,bttvb' m& H9 Q( P/ o6 p8 ]+ s& V3 {
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; r7 R( I0 _4 R$ d
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
5 I6 _) C/ G+ w$ h5 H! q公仔箱論壇4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
' p( k$ C- m% U6 N" q- G) X* z' \0 I5. Make time to exercise, yoga, and prayer.
5 U1 @. M2 v4 G3 _6. Play more games.
. B: @( @$ N& v) w' C公仔箱論壇7. Read more books than you did in 2008.tvb now,tvbnow,bttvb6 H7 t% \! D6 P+ g! w" [4 P
8. Sit in silence for at least 10 minutes each day.
9 x5 L! O3 `, n$ A+ D2 H9. Sleep for 7 hours.. w5 E* x6 U8 D
10. Take a 10-30 minutes walk every day. And while you walk, smile.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9 X/ j3 u7 @2 V( A
公仔箱論壇) o: ]. C7 C% V3 W' r
Personality:
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4 O- r3 M: F5 \% {www3.tvboxnow.com11. Don ' t compare your life to others ' . You have no idea what their journey is all about. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 Y Z& ~3 J: W4 M5 m
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.tvb now,tvbnow,bttvb+ B1 \5 J1 U3 _! m
13. Don't over do.9 X( z# T- C\" u: t: \7 [ t
Know your limits.& \1 H# B/ `5 q% ]1 h$ v
14. Don't take yourself so seriously. No one else does1 o) V5 Y; @, N+ H2 h5 N0 D
15. Don't waste your precious energy on gossip% S) h% z& |# j; U+ Y0 b! }
16. Dream more while you are awake
) }2 n\" L/ u% T5 {- {公仔箱論壇17. Envy is a waste of time You already have all you need
]9 H9 Q c+ R7 W2 ^; W公仔箱論壇18. Forget issues of the past That will ruin your present happiness.: P, b) N' k( J; B
19. Life is too short to waste time hating anyone. Don't hate others.* R1 K8 T! v' H& s# |
20. Make peace with your past so it won't spoil the present.
- L. q7 | x' X7 m; }公仔箱論壇21. No one is in charge of your happiness except you.tvb now,tvbnow,bttvb( G, x1 ? n; b\" ]( r
22. Realize that life is a school and you are here to learn. tvb now,tvbnow,bttvb) j1 M) ]# q' o# r( y5 @$ Z
23. Smile and laugh more.
{- B& g# N\" R% j1 H24. You don't have to win every argument. Agree to disagree.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 ^& u- w2 N! \1 [
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Society:公仔箱論壇" E( o1 y0 F X* B3 t. b$ v
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25. Call your family often.
+ t" ~4 M; B4 f* u4 Y: P4 A26. Each day give something good to others.
4 z2 K7 p8 u" Qwww3.tvboxnow.com27. Forgive everyone for everything.
! z6 h/ v) W- i* R28. Spend time with people over the age of 70 & under the age of 6.tvb now,tvbnow,bttvb. i% y7 C2 B& X( U* Q$ ^
29. Try to make at least three people smile each day. ?# d; V8 ?0 v7 O7 r. Y2 }' L
30. What other people think of you is none of your business.www3.tvboxnow.com0 e; `8 z/ \9 W4 s# D1 s% U
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:
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& ^( ]4 ^* ?! I- M2 Dwww3.tvboxnow.com32. Do the right thing!
" f6 f) @& I! l* Xtvb now,tvbnow,bttvb33. Get rid of anything that isn ' t useful, nice or joyful.
/ N) S" O, P" xtvb now,tvbnow,bttvb34. Know that GOD heals everything.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ E' g z: [7 i1 M
35. However good or bad a situation is, it will change.
! K* d& ~; O; y$ r4 k0 x& l9 ^& h; dwww3.tvboxnow.com36. No matter how you feel, get up, dress up and show up.
! m" \, V w$ x0 ]5 F% G1 w37. The best is yet to come.
6 A6 {- o( j6 B5 k( @3 N! ~38. When you awake alive in the morning, thank GOD for it.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。* x4 z' e) Z) m# k6 }
39. Your Inner most is always happy. So, be happy.tvb now,tvbnow,bttvb3 E' l: O2 [5 C2 V% G, O+ _3 K ]
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Last but not the least:www3.tvboxnow.com- d. P: f% m# i9 h7 U) r/ q
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