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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --公仔箱論壇. ~4 C$ s; Y$ ~3 _# @
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# o. ?) x2 N1 Y+ ~* b& ~6 L, g公仔箱論壇HANDBOOK 2009公仔箱論壇9 e+ P. {, W- h
3 w& ~% O0 s( h! b8 Q公仔箱論壇
8 q8 R7 b2 t& ?Health:
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, _( y a* J9 V7 D; I* S9 kwww3.tvboxnow.com1. Drink plenty of water.
7 b- S4 {* W8 }! Awww3.tvboxnow.com2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.- c) M' l8 ?8 z( D Y) R; w) a
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.2 H3 _8 |. q. ?0 p0 t4 K7 [0 d4 e
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.3 w1 g" H9 T1 |" F) L8 D
5. Make time to exercise, yoga, and prayer.www3.tvboxnow.com& M4 T) g9 I6 ]% h2 x
6. Play more games.
/ T9 O4 T) K5 v" Z7. Read more books than you did in 2008.* |- L4 Z4 ]3 t( s% E
8. Sit in silence for at least 10 minutes each day.
2 f: E9 ]2 u1 N7 Q7 C公仔箱論壇9. Sleep for 7 hours.: ~ }! U M4 A+ b. d5 V) c( s
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:
, e2 Y7 ]- A" @7 R; T% QTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 G/ Q0 }7 Q9 [& D% @5 s5 X4 @& e2 q
11. Don ' t compare your life to others ' . You have no idea what their journey is all about. tvb now,tvbnow,bttvb& ~1 J" L1 D) N& s) k3 R4 E
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
! A# q& D. E$ Otvb now,tvbnow,bttvb13. Don't over do.
. f) d7 [5 U, q; } s# H. PTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Know your limits.
3 t- E6 z9 F* R0 _( [! c; P& H: n* q& i14. Don't take yourself so seriously. No one else does
l$ u) c( t3 J* Q+ V+ g\" O15. Don't waste your precious energy on gossip
5 ]) S: D- {- @0 f5 s16. Dream more while you are awake
: X6 [5 _: q( _: r! RTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。17. Envy is a waste of time You already have all you needTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# k- t8 C, t' U x1 D
18. Forget issues of the past That will ruin your present happiness.
: ]3 N! Q+ Q; Q4 C+ F: fwww3.tvboxnow.com19. Life is too short to waste time hating anyone. Don't hate others.
# |- B* e5 H/ E\" @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。20. Make peace with your past so it won't spoil the present.
2 J i0 [; K\" D\" I21. No one is in charge of your happiness except you.
3 P, _) ?8 |$ I2 j7 x22. Realize that life is a school and you are here to learn.
4 b/ v2 s8 V, q1 w; @1 z9 rTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。23. Smile and laugh more.
5 b+ a1 X- e: F; Z+ n _公仔箱論壇24. You don't have to win every argument. Agree to disagree.tvb now,tvbnow,bttvb! y1 w( y- I& W+ N
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Society:
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$ a" h$ i% d3 nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。25. Call your family often.tvb now,tvbnow,bttvb3 N) I* ^- T- E# U% O: `7 G( J
26. Each day give something good to others.
* q# ]( s- l7 R6 z( D" e* U7 `27. Forgive everyone for everything.tvb now,tvbnow,bttvb* M6 V% G) Y1 m4 A* [5 h) n& g+ ?3 t. [8 p- b
28. Spend time with people over the age of 70 & under the age of 6.
# D7 H0 u3 f/ H8 [29. Try to make at least three people smile each day.4 A7 }$ h' ^0 t @' I2 c
30. What other people think of you is none of your business.tvb now,tvbnow,bttvb! p( Z9 u8 [) h3 T; P* }
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. 公仔箱論壇' E; _1 q0 @/ b" c) a
) {! X! o% Z/ H! DTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Life:) D, n7 e: y& V% J& B
# E* k7 z+ d; g8 q/ {32. Do the right thing!公仔箱論壇) ^. z, N. J) S. O
33. Get rid of anything that isn ' t useful, nice or joyful.: f' W4 W P; o" E4 f- @' l
34. Know that GOD heals everything.: t& G1 c5 L- q' A# p- }# P6 `
35. However good or bad a situation is, it will change.
2 T- g8 X$ t* s' @5 u1 J, Ytvb now,tvbnow,bttvb36. No matter how you feel, get up, dress up and show up.www3.tvboxnow.com1 b1 ]5 f3 e- L6 o
37. The best is yet to come.公仔箱論壇+ `: E+ e" X+ c+ O2 y
38. When you awake alive in the morning, thank GOD for it.公仔箱論壇. y( M; b& `) N9 k* o* O, d6 x
39. Your Inner most is always happy. So, be happy.
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Last but not the least:
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