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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --tvb now,tvbnow,bttvb: v' r$ w1 b3 I
$ ]7 b( Q$ |+ e, Z0 w& D" \公仔箱論壇
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HANDBOOK 2009公仔箱論壇* k& T# c' z; ^( z V7 G4 ~" F
; s: M U7 ]' hTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
+ T3 g9 O" h0 ?3 Q# T2 Atvb now,tvbnow,bttvbHealth:
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$ v& z! }0 h2 V6 }/ ~1. Drink plenty of water. ~$ L. A$ ?& q' g: s3 B: M" j
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
9 J& ^ d. e( [% ]& @1 I0 q ~+ Kwww3.tvboxnow.com3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
2 C, b* N$ l/ E% [+ ^4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.5 h9 A5 W/ ^3 c+ `* a, {9 ~
5. Make time to exercise, yoga, and prayer." j, G; W% A3 ^$ q, p. Y( a, \
6. Play more games.
) ?* I# `5 L4 {& `公仔箱論壇7. Read more books than you did in 2008.公仔箱論壇8 E9 ]/ N1 g+ I9 d; z$ F
8. Sit in silence for at least 10 minutes each day.tvb now,tvbnow,bttvb/ W% O9 N; K* i v: W
9. Sleep for 7 hours.
; ]7 I' P8 s( F* t- i/ H' dtvb now,tvbnow,bttvb10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 I$ O7 U( ^! N( v% C4 V
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about. tvb now,tvbnow,bttvb3 _' r' ?9 j' i& }/ [
12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment. k1 j( [8 ~. c
13. Don't over do.
5 p c' U9 R$ Q3 v: E1 p$ d; HKnow your limits.) w. `, G; L) I& u& J: q! P, i
14. Don't take yourself so seriously. No one else doeswww3.tvboxnow.com' q {) M' K- D8 `
15. Don't waste your precious energy on gossipTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ w( w7 M! ~6 x- z0 p0 Z! K
16. Dream more while you are awake
% y' T2 h$ B2 @9 i\" @6 a17. Envy is a waste of time You already have all you need公仔箱論壇/ R- v, {5 M+ J6 |% z! ^
18. Forget issues of the past That will ruin your present happiness.
' Y: ^; K) }, k! U\" `19. Life is too short to waste time hating anyone. Don't hate others.
. H# |2 ] N- c5 {6 `7 x; Z. r: otvb now,tvbnow,bttvb20. Make peace with your past so it won't spoil the present.
/ Z8 F! \# v' a* F: oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。21. No one is in charge of your happiness except you.
6 V: T1 Y* z6 o6 f3 u22. Realize that life is a school and you are here to learn.
, g D4 q. y G$ @0 _& H/ ltvb now,tvbnow,bttvb23. Smile and laugh more.
7 ^: i6 S& \* s% U) ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。24. You don't have to win every argument. Agree to disagree.
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Society:
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25. Call your family often.
- _; Y% }( O/ Z" o0 r/ o5 twww3.tvboxnow.com26. Each day give something good to others.
+ ?" z% m4 G/ t9 Y5 _www3.tvboxnow.com27. Forgive everyone for everything.
/ k! y N; J2 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。28. Spend time with people over the age of 70 & under the age of 6." p2 @& y! E+ s9 P/ W: X: E
29. Try to make at least three people smile each day.
/ g. y# O7 s% X% G8 {3 _8 U% {www3.tvboxnow.com30. What other people think of you is none of your business.- y# v9 g) W8 ^5 H; O6 y+ a
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. % l- w& ?. x! D# q p8 n0 y
- ]! x0 Y, `" g6 |; ^$ F公仔箱論壇Life:www3.tvboxnow.com! [9 C2 r1 n: @9 E! |) \+ N7 n
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32. Do the right thing!公仔箱論壇8 B9 n+ J, l. U; q3 l2 e; T
33. Get rid of anything that isn ' t useful, nice or joyful.tvb now,tvbnow,bttvb$ ]2 i* b; ?- A) A' Q
34. Know that GOD heals everything.
8 |1 H( X- F9 ^. k7 ytvb now,tvbnow,bttvb35. However good or bad a situation is, it will change.
a \& q( V b* r5 ytvb now,tvbnow,bttvb36. No matter how you feel, get up, dress up and show up.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。% z3 R! q9 V0 @ J& q
37. The best is yet to come.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ o0 Y* S3 K# p
38. When you awake alive in the morning, thank GOD for it.
5 N4 \4 t& {8 V0 A, i0 _8 r39. Your Inner most is always happy. So, be happy.
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( W2 b7 p( j( O9 NLast but not the least:
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