[西式食譜] Prawn salad with orange, red onion & avocado

rooney234

Prawn salad with orange, red onion & avocado
4 w; W' j( @+ w/ W8 e8 lPrep 10 mins
4 E2 p1 N! X3 R' w* @" Y' qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。No cook
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2 oranges
1 F7 M# w, g3 V9 S公仔箱論壇1 Little Gem lettuce, leaves separated公仔箱論壇5 C7 I! Y7 r- G0 p6 p
1 ripe avocadotvb now,tvbnow,bttvb' @' B" t8 a( I3 ^% D* P1 W' B2 y
140g cooked king prawns" t  y. x4 `4 j
1 small red onion, finely sliced
6 ]  W, J/ }9 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。small bunch of coriander,: F0 u" f, Z  ?/ F* l& \
leaves picked
0 s$ O+ w3 w) R, Q: `1 o公仔箱論壇2 tbsp sweet chilli dipping sauce, R$ ^( d! t, ]7 e! G
½ lime, juicedtvb now,tvbnow,bttvb# A! ~$ x- s, n& [2 h
tvb now,tvbnow,bttvb( g( M, R& S, n$ B7 ^
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Stand each orange upright on a board
& h# m) }7 f( @" z" ^5 }5 O. Jtvb now,tvbnow,bttvband cut away the peel and pith with aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: P8 p, E0 n& y# {, O6 O( ^. P
sharp knife. Cut the orange flesh into
+ C7 W+ h2 I/ r! }1cm slices.
- N3 U+ \( B6 W  _- J& L- r* mTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2
" G  S5 C  V6 G' wwww3.tvboxnow.comArrange the lettuce on two plates. Halve,
) V$ B# I' X' _, k, V6 E8 d公仔箱論壇stone, peel and slice the avocado, then
8 |; J+ C4 c# ]  F6 {% ttvb now,tvbnow,bttvbscatter over the lettuce with the prawns.
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5 o$ h1 J& L9 Gwww3.tvboxnow.comDivide the orange slices, onion andwww3.tvboxnow.com; a, o, k; i4 ^" k
coriander between the plates and toss very
/ C- M, i8 V* N5 X% w' D' H0 JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。lightly. Mix the chilli sauce and lime juice
6 z  W' Y- S- rtogether and season with black pepper.
: l+ ?* `5 c8 C  `7 I* K( JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Spoon over the salad and serve.
0 f+ W1 n" U1 f" r9 p; k0 Uwww3.tvboxnow.comPER SERVING 259 kcals, fat 15g, saturates 3g,; [- q3 ?( f/ @9 p% K
carbs 17g, sugars 15g, fibre 5g, protein 14g, salt 1.7g