本帖最後由 kimmi8k 於 2012-6-27 12:37 PM 編輯 tvb now,tvbnow,bttvb, @8 e! ]7 W2 }) j; a, g
( l9 c2 b0 e" |( |: g) B, owww3.tvboxnow.comC兄,你今天感觉好些马
, {* w8 l( y* S- Y1 Z; @& ]& Q* CDid you cook some chinese yam to eat?
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I eat this all the time, it is one of my fav root veg.
( r$ D5 f' R, T# \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。U can eat that raw or cooked, but eating raw is not everyone cup of tea.www3.tvboxnow.com* m) H9 ]1 i& C4 H& B _9 R
- k( X b C0 ?www3.tvboxnow.comSometimes when I feel, tired w a headache n like a cold is running down I cooked yam soup,; t W( c+ Q& m8 \0 g1 @
or yam congee , n that helped. I don't catch any cold or need to take a pill.
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Chinese yam, u can cook n eat as just regular food. Some say, yam can prevent aging signs haha! (dun no true or not ok)
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8 S& F! b' s4 |* `5 P. e8 ~3 x$ oI have a recipe for u, Chayote and Fresh Chinese Yam Soup
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& G* j6 N* A3 |1 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 合掌瓜 (coyote)
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- m. p9 k# Y& [/ M1 [+ t5 ftvb now,tvbnow,bttvbSoup Name: Pork Bones with Chayote and Fresh Chinese Yam www3.tvboxnow.com$ `: r3 ^* d9 U7 W+ a( Q
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Traditional Chinese Name: 合掌瓜湯 (hup jeung gwa tāng)
5 f5 q% ?" ~! |) F4 A2 t3 iwww3.tvboxnow.comIntroduction:公仔箱論壇- z1 j! z2 X; W) ^: H ]3 _$ j" l
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This milky soup is excellent for children and relieving coughs and colds. With its minimalistic ingredient list and sweet flavour, it is easy to make and digest and soothing to drink. Use pork shank if you’d like a leaner soup.www3.tvboxnow.com6 Q# C7 W' w; F Z @
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$ x" B5 ?& E% h3 f( C) CWhat Ingredients are required?
1 Q: A p! P: B: |3 w6 J) M1 pound of fresh pork bones
2 `! F; w2 n( U8 x( o公仔箱論壇3-4 fresh chayotes
0 e% Y& c& }! Z& l; v) NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 feet of fresh chinese yam公仔箱論壇; L% B' t( Q4 B9 \' J/ _0 i
2 L of water
/ n; e5 _5 t/ w3 v2 H/ v1 teaspoon of salt (to marinate the pork bones)www3.tvboxnow.com9 H! j, h% P0 m! Q# C6 n' C C+ K R+ q2 W
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 \& C: O1 H! G% X, h6 J4 V) N8 P
How do I prepare it?
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+ |# }/ r% V( ]2 f0 f0 l' M, Ptvb now,tvbnow,bttvbBegin boiling your soup water
O' d4 [% [( {3 I' C: g nTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Blanch the pork in a separate pot of boiling waterTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 x8 _2 `: P Y! P* b
Wash chayotes and Chinese yamwww3.tvboxnow.com+ l! M# T, m K% Q* d/ L' X$ p! y. Q5 ~4 f% q
Using gloves, peel and chop the Chinese yam and chayotes
% h9 I/ \, ~. ]6 M% o7 NAdd all the ingredients to boiling water4 Z6 n! K4 k2 g. n
Boil for at least 2 hours
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Any benefits?tvb now,tvbnow,bttvb+ o r4 o# d6 `" U% P0 W# i
/ K( Q4 \4 @: B% V- _( r9 oThis neutral soup is ideal for all drinkers (even children)www3.tvboxnow.com5 ?0 w( j6 F! s9 D3 t
This soup is great in relieving symptoms for coughs and colds
9 c3 S3 C5 o, \TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Any precautions?tvb now,tvbnow,bttvb6 }" U8 A, V `- _3 f& l
+ B% g4 A6 s+ n* pwww3.tvboxnow.comFresh Chinese yam must be handled wearing gloves or else they make your hands itchy
# H+ F: w4 U4 A! r" n0 U5 ]1 pAdding carrots or corn is not necessary to the soup
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+ ~9 a- n8 w. G1 H- r7 b1 F C兄, Give u wife this recipe to cook it for u.., taste good too. I came across the recipe online.
* i" T4 D; k% u" S$ vIt is good for the whole family, young n old, kids or adults n especially for you.www3.tvboxnow.com, b5 Q+ ~. ~2 Y$ U8 d
7 l% G8 i2 ]: N2 @公仔箱論壇C兄, 希望你永远身体健康, 快乐幸福, 家庭美满( T: ]! t+ n& ?
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. C$ u! }4 v' i# T7 s5 w* |tvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- a9 l) }# m9 ?* l7 ~
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發表於 2012-6-25 06:17 AM
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