Venetian-style pasta
2 I' h |! M7 z' ?+ ?Prep 5 mins公仔箱論壇/ u2 ?/ s" `% O1 `( q8 Q' E
Cook 15 mins' I' U g4 T9 N
3 n( b# |- V! `* \$ p1 ]+ {公仔箱論壇1 tbsp olive oil
- M) X" A) L# J1 X# D8 o3 ^( V" Q/ ]www3.tvboxnow.com2 red onions, sliced! v+ D& h& c, @: e
200g pasta shapes公仔箱論壇8 L1 G0 }8 m$ F" Z' x) ] w0 T
4 tsp balsamic vinegar公仔箱論壇0 v3 ^- Q" o- |6 S/ f1 n( A i
2 tbsp sultanastvb now,tvbnow,bttvb- ^4 k3 M( v, Z: r( b0 w
4 tsp capers, drained and rinsed
/ s$ J& l4 q% X7 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 tbsp toasted pine nuts
+ f" y# K* W1 {+ k1 G140g spinach leaves
9 N h! l8 }) `7 v l5 M1 ]TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 a! _5 k2 s' ?, f* b
1 Heat the oil in a non-stick frying pan over
' j8 |; c0 `7 G" [, W) WTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。a medium heat and fry the onions for about
& }4 ]% A9 a3 H b$ Q- K1 j G# k10 mins, or until very soft. Meanwhile, cook
- ]8 N; u0 V" |; l: c- @' Y( l) t2 Uthe pasta following pack instructions. Drain,
; b1 a* v; f& k8 }1 X e0 }" xreserving a little of the pasta cooking water.
( s2 ? d' t2 \3 o3 VTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 Stir the vinegar, sultanas, capers and most
/ S! n6 Z# a: l* \9 OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, thenwww3.tvboxnow.com; Q( \1 r: a0 l6 |* H3 ]/ T' l6 f
cook for 1 min more to soften the sultanas.
# @- ]$ S: k) f4 k0 @! P) rStir in the spinach and a splash of thewww3.tvboxnow.com& P( c) e$ y+ e% B$ ~6 C- V
reserved pasta water. Add the pasta to thetvb now,tvbnow,bttvb4 i% F9 |* h7 l: J
onion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ ~, o2 W- J+ d' t9 e3 ~8 k3 e
should wilt as you do. Divide between two' e( S+ S) k3 W! ~9 C# T% B
bowls, scatter with the remaining pine nuts+ g/ K5 A: T. g' K0 \1 \
and serve.
, M) h; n5 T! U, v |$ Q& OTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,* b7 y0 D$ l5 x2 I/ t" N2 @* ^
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
| 