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[甜品] Venetian-style pasta

Venetian-style pasta
9 a' L1 I+ R. f3 L5 u  p9 ?2 W- j, yPrep 5 mins# Q- |" F/ V2 ~* l- M/ K
Cook 15 minsTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  Q) s8 w; R. w! c
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1 tbsp olive oilwww3.tvboxnow.com, ?2 |4 K" }3 f* C. f% W  B
2 red onions, slicedwww3.tvboxnow.com$ _& b- K/ k  `9 \
200g pasta shapes* A; `+ ^6 L  y% P8 p/ f( ]6 p
4 tsp balsamic vinegarwww3.tvboxnow.com! y7 x4 J& r* j7 d: v% ?
2 tbsp sultanas
7 r0 k. U0 }! u* `tvb now,tvbnow,bttvb4 tsp capers, drained and rinsed
8 G& Z/ w- a) h8 P+ l/ A7 l2 tbsp toasted pine nuts公仔箱論壇( n% [% @4 E. O% O% O% F$ k3 b  Z' ~% o
140g spinach leaves( ]- z9 f& G$ U5 E7 R) S6 O
公仔箱論壇$ q2 \' I+ y! z/ i7 b( R# j* b4 d) ]
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, a8 {/ ]7 C% `1 S1 A6 E* f
a medium heat and fry the onions for about
) z% _7 A3 y+ y( u, m" b2 @& Jtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 e" i/ h4 d1 ^9 \) E, b7 L  s2 c
the pasta following pack instructions. Drain,
2 k3 B* C8 _9 g6 c6 G1 i! W公仔箱論壇reserving a little of the pasta cooking water.3 |: _- q" e+ z4 E+ [; U2 f
2 Stir the vinegar, sultanas, capers and most* W! Q. a* {2 U( W9 c
of the pine nuts into the onions. Season, then
4 |, K3 t; P* u) h公仔箱論壇cook for 1 min more to soften the sultanas.
% C5 n+ b/ Q% H( ]# v3 BStir in the spinach and a splash of thewww3.tvboxnow.com9 z  i% t* k5 g: t2 [8 L1 |; M9 ^
reserved pasta water. Add the pasta to the
" }0 A7 ?: s9 c# E4 Dtvb now,tvbnow,bttvbonion mix and toss together – the spinachwww3.tvboxnow.com4 E9 N, p; K' d- T
should wilt as you do. Divide between two公仔箱論壇" a0 y$ W5 G7 R7 k, }# ?
bowls, scatter with the remaining pine nuts
6 P+ ?0 `! Y8 G# ~  q* Zand serve.
8 s, x/ R$ W+ }* a0 c- I1 LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。PER SERVING 568 kcals, fat 15g, saturates 2g,
( }: `. C3 V# j5 }tvb now,tvbnow,bttvbcarbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g
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