Venetian-style pasta
9 |! }5 N. r8 J- u$ q% S# ]& Atvb now,tvbnow,bttvbPrep 5 mins
S* g3 C1 i! K3 O* D- B& xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Cook 15 mins
* t+ R- U8 e0 n4 v) BTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
" P( ~7 J" V- u3 K$ }, G' Cwww3.tvboxnow.com1 tbsp olive oilwww3.tvboxnow.com" F K& K0 |% L. A+ Z! o( t) ]
2 red onions, sliced公仔箱論壇: ~, {; o$ }9 H
200g pasta shapes
+ e4 f+ B0 E/ h& l1 mwww3.tvboxnow.com4 tsp balsamic vinegar
k W$ s! Q5 @! z [) Z2 tbsp sultanas
5 T$ h. [% o& A' J公仔箱論壇4 tsp capers, drained and rinsed
6 C% ~. R! Y1 y. a2 G3 ~公仔箱論壇2 tbsp toasted pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; b: u6 _7 S, J, L0 g; F$ S7 v9 R
140g spinach leaves
$ E2 S" r/ @$ Z" j# r) H' ~公仔箱論壇
3 f5 H3 |+ t7 i" a4 z1 Heat the oil in a non-stick frying pan overwww3.tvboxnow.com- S/ S( P* T# @& t9 d
a medium heat and fry the onions for about- R( w3 H( b2 m& L6 I3 E
10 mins, or until very soft. Meanwhile, cook5 I y+ k+ Q7 g0 E1 K( ]4 K5 S' }
the pasta following pack instructions. Drain,3 L/ \; \+ ]' V- _
reserving a little of the pasta cooking water.tvb now,tvbnow,bttvb0 a6 r* r& Y3 }. Z
2 Stir the vinegar, sultanas, capers and most
3 {7 A$ o* O0 L5 t1 a- j* P6 f& M公仔箱論壇of the pine nuts into the onions. Season, then3 q4 {/ R( k. b- ]
cook for 1 min more to soften the sultanas.
& n# ~; R! m9 ` e n0 r ?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of thewww3.tvboxnow.com! Y7 h4 l8 p& E' J( }, Y
reserved pasta water. Add the pasta to the
6 i2 U! Z1 ^( c1 Lonion mix and toss together – the spinachTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 n& q) T9 c; m1 b& {* F
should wilt as you do. Divide between two
6 p% `) J6 t+ m a zwww3.tvboxnow.combowls, scatter with the remaining pine nuts
% |+ a5 S+ f! S8 Rand serve.tvb now,tvbnow,bttvb! j) `' T& m1 S2 k y6 r) _2 I
PER SERVING 568 kcals, fat 15g, saturates 2g,公仔箱論壇* d# }- w1 g' O& B7 O: j7 ^. H
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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