Venetian-style pastaTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 ]% m8 {% Q! U
Prep 5 mins7 }6 }* _4 j1 X; j
Cook 15 mins
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1 tbsp olive oilTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。3 }$ p8 F* M. b$ s* @
2 red onions, sliced
# O/ G) y# g) S4 l) e" A200g pasta shapesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" R/ c( V. V* b% N/ P- J1 V
4 tsp balsamic vinegarTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& d6 b& K+ C' z4 V5 S
2 tbsp sultanas
8 j/ T, ?: B7 D& e& o$ I9 j7 H8 ywww3.tvboxnow.com4 tsp capers, drained and rinsedwww3.tvboxnow.com6 ^6 @2 I0 `( @0 ^4 f0 G4 a K
2 tbsp toasted pine nuts
% I, `3 ^* e7 U公仔箱論壇140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ A: m$ n1 W# x
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1 Heat the oil in a non-stick frying pan over
* j w9 K4 F# r1 G' G公仔箱論壇a medium heat and fry the onions for about
2 E6 i4 f# }. q- F% t10 mins, or until very soft. Meanwhile, cook
- f d9 y- u8 D t' V- W V6 Rwww3.tvboxnow.comthe pasta following pack instructions. Drain,9 f$ {' X E$ ?* K( z( @6 b
reserving a little of the pasta cooking water.+ d7 J' _& T" S
2 Stir the vinegar, sultanas, capers and most公仔箱論壇3 C8 _! e, E) D: a0 b4 b
of the pine nuts into the onions. Season, thenwww3.tvboxnow.com/ t$ U- ~* \0 Q/ A0 Y
cook for 1 min more to soften the sultanas.tvb now,tvbnow,bttvb5 {& @0 E8 y L5 a' H
Stir in the spinach and a splash of thetvb now,tvbnow,bttvb9 @1 g$ g! @* i- N" C
reserved pasta water. Add the pasta to the
# m' n5 T( K- h" Xonion mix and toss together – the spinach
- ?( S* J9 P6 S( R/ |& C公仔箱論壇should wilt as you do. Divide between two
( L5 [+ l" k3 X# Q& ntvb now,tvbnow,bttvbbowls, scatter with the remaining pine nuts
" g3 u! \/ d* Q' H" S' g" Ntvb now,tvbnow,bttvband serve.5 q9 |. |( E; h( Z5 B8 N# s
PER SERVING 568 kcals, fat 15g, saturates 2g,www3.tvboxnow.com2 f5 J' D+ W; n2 Y7 _, d+ M2 R
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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