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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
& T0 l- L, Z6 U) V公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) x3 v' ]* ?; w5 f4 f, A; e, l+ c
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HANDBOOK 2009tvb now,tvbnow,bttvb1 g2 R1 D' C6 W2 C% `0 l1 d/ v# l
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+ H+ b& \2 d; L" MTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Health:
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1. Drink plenty of water.www3.tvboxnow.com' n* [1 d8 m8 |5 u( b0 M
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
% V% P2 P& p& l* X& s% {www3.tvboxnow.com3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.$ h# _- R$ n4 s( d8 J5 y& M2 O# j
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
, u5 r! K/ X# I: Y% W& xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. Make time to exercise, yoga, and prayer.
$ @, n. |# H* L公仔箱論壇6. Play more games.tvb now,tvbnow,bttvb; P. K0 x- u7 c/ K4 r# y) X5 n i
7. Read more books than you did in 2008.
) ?7 C' X9 J8 r, E5 F$ Q8. Sit in silence for at least 10 minutes each day.
6 O6 E+ F" j: b) I( Ltvb now,tvbnow,bttvb9. Sleep for 7 hours.
& r% X* ^! Y0 D3 Q3 L( P* H4 c" hwww3.tvboxnow.com10. Take a 10-30 minutes walk every day. And while you walk, smile.* o. R. B5 X( `
& b _/ Z, |7 E; d m9 V8 g6 KPersonality:$ m h" t) S4 Q, h2 ^
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
- |% H/ Y- P- U3 `. E$ E ktvb now,tvbnow,bttvb12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; V* d/ k6 W+ W4 M, f/ D. O0 C3 w% w
13. Don't over do.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 D4 ^* _) L' d9 r; @+ q8 W/ B
Know your limits.www3.tvboxnow.com! M1 o F3 u% {- W$ J
14. Don't take yourself so seriously. No one else does+ {8 ?6 n6 [1 Y
15. Don't waste your precious energy on gossip
B3 ^5 U3 G. e; Awww3.tvboxnow.com16. Dream more while you are awake2 k2 F3 p! }1 o3 m# t\" {/ x
17. Envy is a waste of time You already have all you need
: e n* P W! c公仔箱論壇18. Forget issues of the past That will ruin your present happiness.
) ^\" ^6 `6 D( H# q: W' G$ e公仔箱論壇19. Life is too short to waste time hating anyone. Don't hate others.
4 a\" Q' u$ l% r+ T& ]1 s; O2 gwww3.tvboxnow.com20. Make peace with your past so it won't spoil the present.公仔箱論壇/ d% @\" {6 }1 G7 o! w. t
21. No one is in charge of your happiness except you.
. q1 S' W# I0 ~: V( w9 L. utvb now,tvbnow,bttvb22. Realize that life is a school and you are here to learn. 公仔箱論壇, `% x& q, X5 R. \/ t6 o3 {; j+ N
23. Smile and laugh more.tvb now,tvbnow,bttvb\" D4 |2 B, X8 U
24. You don't have to win every argument. Agree to disagree.tvb now,tvbnow,bttvb7 E/ W" @6 k1 |0 `8 N8 Z, f/ p; [" L
9 V& G F% | u6 }. {% @5 s# cwww3.tvboxnow.comSociety:! T, [) b0 A4 Z" b) U5 X [4 a
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25. Call your family often.tvb now,tvbnow,bttvb) C: Y3 h& [5 x, }$ u3 v. z% I
26. Each day give something good to others.
: o) `; |" S8 u) P$ h5 b& C' [3 Ttvb now,tvbnow,bttvb27. Forgive everyone for everything.0 v6 q9 _% a% W
28. Spend time with people over the age of 70 & under the age of 6.www3.tvboxnow.com- a. v+ \2 Q# |0 p* C( q
29. Try to make at least three people smile each day.
" R: G* V9 ~0 {# }- E8 S公仔箱論壇30. What other people think of you is none of your business.5 G8 m$ H. D% _% W" I+ P% j j
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
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Life:
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& J) G1 t/ F' `* lwww3.tvboxnow.com32. Do the right thing!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) V# c& }, I3 H9 {! m+ h8 h
33. Get rid of anything that isn ' t useful, nice or joyful.
) w3 d: k) s, E- ?! R5 \34. Know that GOD heals everything.
9 V4 [9 F7 g0 _' a( V35. However good or bad a situation is, it will change.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! D! T* H3 b, U% e
36. No matter how you feel, get up, dress up and show up.
; r2 g9 ?$ `/ C37. The best is yet to come.公仔箱論壇( i3 I% ]. Q) h! `; d
38. When you awake alive in the morning, thank GOD for it.
3 P# V1 ]6 F* ?1 W* T$ o39. Your Inner most is always happy. So, be happy.
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+ i, S- E2 d4 {# P; Iwww3.tvboxnow.comLast but not the least:
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