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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
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( x( `, j2 M, i/ m( l2 p' s! O公仔箱論壇TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 h" h6 D% T% }3 s1 B9 A
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HANDBOOK 2009www3.tvboxnow.com# H9 R: ^2 u' E8 H* d+ |
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Health: TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 k" i4 b! o9 w$ C
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1. Drink plenty of water./ C7 @( x. ~& s* Q
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
4 X9 u7 [6 U# H& w7 b3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.
/ k- F6 z- T8 S, H+ \- A6 T9 ~4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
5 u8 }4 _2 F8 \' f, t3 L! lTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5. Make time to exercise, yoga, and prayer.公仔箱論壇0 u7 u& P7 p( B' M- z
6. Play more games.
7 r7 R) x8 o* r+ _; a* g d7. Read more books than you did in 2008.
, u' _$ B. z. {. E: p公仔箱論壇8. Sit in silence for at least 10 minutes each day.
: x$ w$ ~8 a5 g' N! _公仔箱論壇9. Sleep for 7 hours.
, q8 }+ B4 [: x公仔箱論壇10. Take a 10-30 minutes walk every day. And while you walk, smile.www3.tvboxnow.com8 ` J+ Y# j* y; N1 f' T
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Personality:www3.tvboxnow.com3 Y- Y L9 o B" o& b2 i5 b+ O
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11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
( A9 {1 d. c' S; \公仔箱論壇12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
! x, A; q7 s Z0 P, \13. Don't over do., ?) P6 A4 D6 O0 T8 ~
Know your limits.www3.tvboxnow.com9 x/ C1 s4 i+ X1 X$ q
14. Don't take yourself so seriously. No one else does
0 o3 O& B1 L( u- v, h4 Stvb now,tvbnow,bttvb15. Don't waste your precious energy on gossip2 P4 P, S6 d9 X. v8 b; D
16. Dream more while you are awaketvb now,tvbnow,bttvb' J: Y1 S, Z2 c# q' M
17. Envy is a waste of time You already have all you needwww3.tvboxnow.com. k0 C; Y7 m6 v
18. Forget issues of the past That will ruin your present happiness.公仔箱論壇0 b; L5 D; L5 K: C) R- b2 A8 B
19. Life is too short to waste time hating anyone. Don't hate others.
) h& s: l5 D1 o9 [4 d: \' Htvb now,tvbnow,bttvb20. Make peace with your past so it won't spoil the present.' n: E0 q0 _2 @ B) C1 @! J
21. No one is in charge of your happiness except you.
6 w# Q5 `1 s6 o/ ]/ K V: bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。22. Realize that life is a school and you are here to learn. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 v9 w u$ R: a( S n2 P- {
23. Smile and laugh more.公仔箱論壇5 _* I\" G6 j6 Y0 W% ]\" \2 I2 B! {
24. You don't have to win every argument. Agree to disagree.
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Society:. w0 L% a3 X- {- d" ]7 B1 q
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25. Call your family often.
/ ^. j' d6 X' a4 \www3.tvboxnow.com26. Each day give something good to others.: V4 N3 |- [" U# r0 m0 j
27. Forgive everyone for everything.
# h3 A# k6 V8 ^) ?www3.tvboxnow.com28. Spend time with people over the age of 70 & under the age of 6.- a1 M3 g5 o. r) y9 |/ `
29. Try to make at least three people smile each day.www3.tvboxnow.com M4 b+ v. l' {' d/ U' {
30. What other people think of you is none of your business.
5 s5 q1 V. S: ^" bTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch.
# A. `* Q/ O$ z3 ~: O' O+ Ttvb now,tvbnow,bttvb TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; I/ k* B) d1 R& m' [
Life:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 u5 i, I) W' X. S: B i# {
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32. Do the right thing!tvb now,tvbnow,bttvb( T5 @1 {( ?/ k* ?4 A/ \7 B
33. Get rid of anything that isn ' t useful, nice or joyful.. {$ L, {+ u( |0 G
34. Know that GOD heals everything.& G+ o( s/ U( {5 y
35. However good or bad a situation is, it will change.
" u# n. a E8 S+ v8 n$ g7 _9 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。36. No matter how you feel, get up, dress up and show up.
+ \# X! ?0 z7 `! N l6 i公仔箱論壇37. The best is yet to come.
4 y* q2 a8 p( ?38. When you awake alive in the morning, thank GOD for it.
, K# T& ]% D0 o, X39. Your Inner most is always happy. So, be happy.
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( ]. G$ k M! Y/ X. mwww3.tvboxnow.comLast but not the least:TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ U. P# q( `' I0 \* |0 O
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