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發表於 2009-2-18 10:54 AM
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HANDBOOK 2009 - Keep Life In Perspective
Dear All, -- KEEP LIFE IN PERSPECTIVE --
9 W5 M b5 d; s+ x" W2 xTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb$ Y* T) }& y0 g6 i
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HANDBOOK 2009tvb now,tvbnow,bttvb. k, ?2 B( z* i0 H( O' L: _2 _
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Health:
7 l5 k5 p' Z' r1 B& D公仔箱論壇公仔箱論壇" ^. F. @% O# R8 o
1. Drink plenty of water.
2 I- |0 p" D' s" HTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.; v7 y5 f' k, `
3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) Z5 Q" e+ D* S2 U3 M1 |
4. Live with the 3 E ' s -- Energy, Enthusiasm, and Empathy.
5 u: k8 h+ L' P6 J5. Make time to exercise, yoga, and prayer.
5 [ ^* N3 @5 f* U9 Y$ H6. Play more games.tvb now,tvbnow,bttvb' s( \! j/ G d( k
7. Read more books than you did in 2008.www3.tvboxnow.com/ e# c7 d+ z: l8 h
8. Sit in silence for at least 10 minutes each day.
6 I' y; w. F9 N6 |; o( {公仔箱論壇9. Sleep for 7 hours.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 p* T# U; s" N( r p/ @$ [8 w" q8 E
10. Take a 10-30 minutes walk every day. And while you walk, smile.
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Personality:www3.tvboxnow.com3 N* R* j6 v, S( f& l' P
* j6 e6 t( J- d* q2 _1 }1 o* c11. Don ' t compare your life to others ' . You have no idea what their journey is all about.
2 }% c. x! X$ m12. Don ' t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
% e# {) P6 |+ K\" ?1 D- c; A% n13. Don't over do.
' E5 o* y+ s% m5 y9 S$ X2 eTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Know your limits.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。- \3 B9 b\" C9 ~
14. Don't take yourself so seriously. No one else does
\" D4 V) _# U# dwww3.tvboxnow.com15. Don't waste your precious energy on gossip; H5 |6 v: Y# w+ J3 x+ P; i
16. Dream more while you are awake
( Q$ \; G7 _7 B* R9 K& r8 Y0 ^$ Z4 {公仔箱論壇17. Envy is a waste of time You already have all you need
: l$ a% J O$ {! ?2 D18. Forget issues of the past That will ruin your present happiness.
\" C: M3 |8 ?6 ~. r! e3 NTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。19. Life is too short to waste time hating anyone. Don't hate others.
6 K- N# N* x0 Y1 p, L: a( @# A公仔箱論壇20. Make peace with your past so it won't spoil the present.& W3 K7 a4 r, f+ p
21. No one is in charge of your happiness except you.# v; m/ l- o# j\" R7 K
22. Realize that life is a school and you are here to learn. www3.tvboxnow.com3 R9 `$ q5 i\" r( t
23. Smile and laugh more.
+ w: B\" A, h, P( u a公仔箱論壇24. You don't have to win every argument. Agree to disagree.
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25. Call your family often.
* a* R( F; l. Z6 z& ewww3.tvboxnow.com26. Each day give something good to others.www3.tvboxnow.com5 _( {0 @! w9 O% W7 q) g
27. Forgive everyone for everything.公仔箱論壇$ g4 x0 h" F9 n" b0 [
28. Spend time with people over the age of 70 & under the age of 6.
& h) ~: }& N6 B0 V9 N29. Try to make at least three people smile each day.
K0 B( N1 P* ?3 z( R, |- rwww3.tvboxnow.com30. What other people think of you is none of your business.7 ]* j% }% j M
31. Your job won ' t take care of you when you are sick. Your friends will. Stay in touch. tvb now,tvbnow,bttvb1 q) H" `, `& b0 W( L% {3 J" n5 }
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Life:公仔箱論壇) O( N0 C) F8 N" o; {5 u
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32. Do the right thing!TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" u: T/ N, p0 D7 f7 s, ` }# g
33. Get rid of anything that isn ' t useful, nice or joyful./ y' ~% |8 o* A4 a8 W: O
34. Know that GOD heals everything.
! L7 g! _( a" D6 G- a/ `8 ^, Q35. However good or bad a situation is, it will change.
# Z3 k! q8 {" ?www3.tvboxnow.com36. No matter how you feel, get up, dress up and show up.
* [- j. I# f8 E" T+ \$ d2 j公仔箱論壇37. The best is yet to come.
8 }9 `& f6 x, R5 N) Vwww3.tvboxnow.com38. When you awake alive in the morning, thank GOD for it., }5 z0 j% L# A# |
39. Your Inner most is always happy. So, be happy.tvb now,tvbnow,bttvb, s" b" |: d9 {) u, Z0 P }4 |
: m+ g, W6 R) W1 x! M7 g公仔箱論壇Last but not the least:
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