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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" A: o/ `# X* X# G3 i
eggs (雞蛋)www3.tvboxnow.com2 W5 H  n& m5 [
white button mushrooms (蘑菇) - slice (切片)
, f! v- k$ B) V% j公仔箱論壇tomatoes (蕃茄)- halves (切半) www3.tvboxnow.com% @2 }0 l0 ^) O9 Z, X# T$ |9 h2 g
avocado (牛油果)- halves, remove pit and skin (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) S+ R8 c9 V3 Z  g5 e: \
smoked bacon (煙薰培根) 7 ^; X' B. ]; S  ~/ B/ A4 ?: j
wholemeal bread (全麥麵包)
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1 A- {, {, @2 d6 p準備過程:
$ X9 a' F$ h; u5 d; h4 X( v公仔箱論壇Pan fried the bacon in medium heat until the side is slightly crunchy. 2 u4 h* i7 [# J
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. www3.tvboxnow.com2 L8 ]+ f8 Z! m0 F$ H
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
  o  V% h! K' Y+ l& j: `. btvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
* a& _4 Q# D) S5 @6 Q; aSeason the avocado with salt and some lime juice. www3.tvboxnow.com& |$ p+ x: q# }- W
Pan grill until light golden brown. www3.tvboxnow.com4 o0 w# z4 {6 w
Toast the wholemeal bread. / F# d6 F# s" U2 K9 k
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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