簡單易準備的豐富早餐：材料： 公仔箱論壇. ?) G5 U+ w7 C% |. b
eggs (雞蛋）
$ B: s7 ^0 k' Jwww3.tvboxnow.comwhite button mushrooms (蘑菇） － slice (切片）
5 v; n1 Y Z; T2 N l" Ftomatoes (蕃茄）- halves (切半） www3.tvboxnow.com$ b* d5 l" w; W( N# L# x& R( W+ \
avocado (牛油果）- halves, remove pit and skin (切半） " \! e' y8 l1 l9 K& F2 i
smoked bacon (煙薰培根）
& ~7 P5 K0 e$ z' Swholemeal bread (全麥麵包） tvb now,tvbnow,bttvb; e% g5 C& J9 @
: T& ~; W" _+ x7 O2 dtvb now,tvbnow,bttvb準備過程： TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。9 X, M) b! n) ?5 H! M0 U5 e
Pan fried the bacon in medium heat until the side is slightly crunchy. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。: |, N8 U/ G4 U. `
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. ' B* Q0 K" p. U+ f) u5 v1 G
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
( @/ V7 E% b2 s9 e5 z公仔箱論壇Season the halve tomato with salt and pepper and pan grill until light golden brown.
/ ]) _& L2 p3 r0 a+ G6 i- c2 xSeason the avocado with salt and some lime juice. 公仔箱論壇/ @: H7 J9 {' N$ H l' Y3 a
Pan grill until light golden brown. ! b: w* g4 U" v7 @+ D8 f$ T7 j6 \
Toast the wholemeal bread. 6 X7 W; S$ }8 T9 }
Place on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
| 
