簡單易準備的豐富早餐：材料： www3.tvboxnow.com2 P8 ^; M5 s5 C" p# K& f3 q
eggs (雞蛋）公仔箱論壇$ w! E% M$ C$ y, L; t: p1 c4 ~: C
white button mushrooms (蘑菇） － slice (切片）
/ m p: f7 Z: Y" W4 k, r, z2 O( Utomatoes (蕃茄）- halves (切半） tvb now,tvbnow,bttvb4 h+ J8 I1 L! w, n* M- O1 L( _
avocado (牛油果）- halves, remove pit and skin (切半）
9 n5 i, V; I# t' b. d, l: U8 t cwww3.tvboxnow.comsmoked bacon (煙薰培根）
$ `1 a$ i8 {% W6 E( i% f1 Ptvb now,tvbnow,bttvbwholemeal bread (全麥麵包）
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P8 D6 D" f6 P- D T公仔箱論壇準備過程： www3.tvboxnow.com- c3 X1 _& n8 A- `$ ^1 Q7 y8 }
Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb) {* K5 O5 U2 C
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. 0 ]1 [$ u: O3 z: a
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated.
) \! n- `1 t* ^; B( B: }tvb now,tvbnow,bttvbSeason the halve tomato with salt and pepper and pan grill until light golden brown.
" c) r, E$ w6 ]Season the avocado with salt and some lime juice. 公仔箱論壇# }3 Y: k7 L1 \/ z
Pan grill until light golden brown. www3.tvboxnow.com s N; l5 T; s' G
Toast the wholemeal bread.
2 [# ~2 W3 i( B* APlace on the cook ingredients on plate and serve warm. |
發表於 2012-12-16 04:42 PM
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