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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料:
2 p* l4 h' w5 ttvb now,tvbnow,bttvbeggs (雞蛋)
" l& m8 M) M+ @5 \/ Ktvb now,tvbnow,bttvbwhite button mushrooms (蘑菇) - slice (切片)
+ J# S3 f* z4 a" }; r* Fwww3.tvboxnow.comtomatoes (蕃茄)- halves (切半) tvb now,tvbnow,bttvb  T# ^2 d8 D& ^/ K9 D
avocado (牛油果)- halves, remove pit and skin (切半) TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, }2 b# o% k3 N- w) D7 F
smoked bacon (煙薰培根) 8 b$ {& S7 K+ _6 Y* G  u3 L1 U
wholemeal bread (全麥麵包)
! Z( @' x3 |' _' @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
, I6 H( i9 e# c- R" e" |( ~tvb now,tvbnow,bttvb準備過程: www3.tvboxnow.com& N) m( `# F$ }9 J. ?# e
Pan fried the bacon in medium heat until the side is slightly crunchy. tvb now,tvbnow,bttvb, y3 r0 n# U3 v3 R0 r7 S( B
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ K  d$ {0 B1 i6 |
Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. ( w- T  n' j- I$ g! f" R+ m
Season the halve tomato with salt and pepper and pan grill until light golden brown. 公仔箱論壇  ^& M7 y  b+ N3 [
Season the avocado with salt and some lime juice.
6 b! B7 n9 A3 |4 z% h! d公仔箱論壇Pan grill until light golden brown. tvb now,tvbnow,bttvb$ }  w2 W% o8 B3 t
Toast the wholemeal bread. 公仔箱論壇* W% B: {6 S3 D) Z
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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