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[西式食譜] 美式早餐 Big Breakfast

簡單易準備的豐富早餐:材料: TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7 J3 i) E: `% ?4 P/ x; u7 c$ o8 I
eggs (雞蛋)
( W: |2 Z3 i. a% uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。white button mushrooms (蘑菇) - slice (切片) 公仔箱論壇0 H$ s+ i+ m' j' g1 }: r
tomatoes (蕃茄)- halves (切半) tvb now,tvbnow,bttvb. Y. v6 ~; u, m( ]. x
avocado (牛油果)- halves, remove pit and skin (切半)
3 {' C% Y7 \% U) C( S8 W5 e$ @smoked bacon (煙薰培根)
( i, @% \/ W3 N  [: Zwholemeal bread (全麥麵包)
. _- N, f8 L3 t: X+ _www3.tvboxnow.comTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" @( ]2 M! u( I( _/ T% x( p# s
準備過程: tvb now,tvbnow,bttvb% x( @& x; v1 z7 `* N5 W$ Y
Pan fried the bacon in medium heat until the side is slightly crunchy. ' F6 ?$ g" G8 K) \) k
Remove excess bacon oil from the pan, remain one teaspoon bacon oil in the pan and slowly put in the eggs.
/ j# x" z3 L6 WTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Cover the pan and cooked until the egg white is firm.Melt the butter in the pain, add slice mushroom. Stir fried until the water from mushroom evaporated. www3.tvboxnow.com7 }% U' m6 ]& Q$ |! g1 Q$ ?
Season the halve tomato with salt and pepper and pan grill until light golden brown. 7 [4 i9 c6 V6 s. Q+ N
Season the avocado with salt and some lime juice.
8 E+ n' c& Q  q# _* \* x2 u7 `; W. X7 JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Pan grill until light golden brown. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, n& J  t# r! b& \$ ~5 G
Toast the wholemeal bread. 公仔箱論壇9 E6 V  }/ D( m
Place on the cook ingredients on plate and serve warm.
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营养丰富的美味早餐,赞啊!
thanks
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  • yumiko123456

好看好营养,谢谢分享
早上吃不会太多嗎?早午歺就差不多!
三分天注定 ! 七分靠打拼! 爱拼才会赢♪ ♬……
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