i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb* z2 w( I2 R2 u9 |# ?% J
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
6 D( S& ~: x% x+ qi tried all above method and they helped.... |