i think if you jz drink more water during that moment, small portion, little by little... ' u! G1 p& J0 M4 g5 Itvb now,tvbnow,bttvbor you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)6 l. y: b$ J# G2 R2 p0 y6 g/ Z
i tried all above method and they helped....