i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb% m! `" j$ D& s8 D
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)www3.tvboxnow.com) d# Z% Q, \" J
i tried all above method and they helped.... |