i think if you jz drink more water during that moment, small portion, little by little...
0 G; [. w8 e8 C0 y# {, c* J7 ]4 e: _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
$ v h" L/ r+ d+ d$ {www3.tvboxnow.comi tried all above method and they helped.... |