i think if you jz drink more water during that moment, small portion, little by little...
1 ^0 \9 Y9 F0 o6 s公仔箱論壇or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
$ `, k) j9 z0 w# g, ?( x, Pwww3.tvboxnow.comi tried all above method and they helped.... |