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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣?
" _6 w1 @7 m2 S# Z0 y  Qwww3.tvboxnow.comWe have left, right nose, is that the
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same for inhale and exhale?tvb now,tvbnow,bttvb! Z  B$ M3 g2 l8 H5 a% d5 v

1 ^* ~2 C2 \% h9 [$ b其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.
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: {6 U' x% \% l! i( @4 z* o' t! ktvb now,tvbnow,bttvbActually they are different, can feel the difference; right side represent the sun, left side represent the moon.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 A+ b5 J& N0 Q" v9 t6 p

" m- k. d* J# V! O' Dtvb now,tvbnow,bttvb平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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+ ]" X( O  q/ ~. \8 v% u4 ewww3.tvboxnow.comWhen having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
) D3 o) x  a- B2 l7 Bwww3.tvboxnow.com如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
0 ]; p) i  K+ a" [' \因為右邊屬於火氣,比較會熱,左邊比較會涼。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 F, w  n/ c% K
Right side belongs to heat, so it gets hot easily, left side belongs to cold.
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) T2 v* {; N. n( }9 e: _TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。女生大部分吸氣、吐氣在左邊,所以心比較會涼快。
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Most of the girls breathe with their left nose, so their heart gets cold easily.& s/ o* Q; r/ s4 T7 N( r$ M
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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Most of the guys breathe with their right nose, so they get angry easilytvb now,tvbnow,bttvb% o  `% R7 R$ f! v1 b
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?公仔箱論壇1 Y9 J% v9 @$ u0 y$ J1 b
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Do you notice the moment we wake up, which side breathes faster? Left or right?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- f) p9 Y; V, ?5 I+ C7 s& e

9 C) i" U9 u6 U公仔箱論壇如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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* _7 h5 I) l, h  n4 E6 p* EIf left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklyTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 a) I# T5 v3 u! |. s* n& u% Z
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。公仔箱論壇4 l/ f3 Y1 C" O; i9 w
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This can be taught to kids, but the effect will be better if apply by elders.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  j: o. |1 ~2 o3 G, i/ _. w

1 O# \4 I% g4 D以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。
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# V, j# J0 b% V4 s# I5 `1 U- L' v3 |公仔箱論壇I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
- r: X' x& \4 M9 M1 Ltvb now,tvbnow,bttvb當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.tvb now,tvbnow,bttvb1 D" ?% s6 W( D+ E) T+ X
有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。/ C, f0 Y, H6 ?0 w
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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1 d$ A5 A5 I) \2 }1 T3 G" ?www3.tvboxnow.com這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?
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$ _- O2 E! v. |5 r  d公仔箱論壇This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
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' }$ f" a: m! [9 ], r* O+ b* U: wwww3.tvboxnow.comTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) A; I2 z5 ~5 P8 _  ^
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