我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
9 n1 {3 G1 u5 f( _/ l& }$ d6 _. EWe have left, right nose, is that thetvb now,tvbnow,bttvb/ c; c, D& x& t Z
same for inhale and exhale?www3.tvboxnow.com) ]2 h5 s6 i5 I1 w$ F
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其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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) G; r5 O+ f: N6 d9 |www3.tvboxnow.com平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.2 H# p, e7 n$ m* I, s" F( Y- X
如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
& y6 n: \; F z9 V$ F因為右邊屬於火氣，比較會熱，左邊比較會涼。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' B& G6 w6 ? L9 A
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.) @% T- {4 ]: Z
2 c" [8 `. x' }) O" H7 y1 p( m& h1 g女生大部分吸氣、吐氣在左邊，所以心比較會涼快。www3.tvboxnow.com( Z7 k+ Y* `. Z2 m) K
* @* `3 p/ q3 a" ATVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Most of the girls breathe with their left nose, so their heart gets cold easily.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 O& N2 ?7 \5 y" t& m5 D
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男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
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$ T+ N9 U1 ^" N. M, @4 e5 H1 \0 QMost of the guys breathe with their right nose, so they get angry easily
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: y% I5 `# L4 C& S' htvb now,tvbnow,bttvb我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
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) X( E7 p/ Y: [% L7 |6 w公仔箱論壇Do you notice the moment we wake up, which side breathes faster? Left or right?
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9 i$ D3 }1 X2 F1 N如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklytvb now,tvbnow,bttvb7 i1 F' G% ]3 |4 Q
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。; w& }- S1 b3 }! \1 L* E' ]: l6 D
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This can be taught to kids, but the effect will be better if apply by elders.tvb now,tvbnow,bttvb: c0 i2 Y) k" g. K. C+ M
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以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
0 ~9 m2 N3 k- o8 ]) m; ~* j當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。
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3 x* Q) H2 C* y8 {www3.tvboxnow.comThat time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
7 }7 P; \* X- E2 a) K2 N: L有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore." j/ f( e* y; O) K; U
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這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
' {# N( U g* U% K1 J2 q公仔箱論壇經常清楚的吸氣、吐氣，身體會覺非常輕鬆。www3.tvboxnow.com' R h% I4 E" M) @
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發表於 2008-11-26 04:43 PM
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