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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? 公仔箱論壇! n* s: x; z! l  O
We have left, right nose, is that the  U+ w' W" R; B' ?( n6 _1 T
same for inhale and exhale?
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- p1 V9 o+ u& E5 }, k/ @TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.tvb now,tvbnow,bttvb0 z0 `4 x7 F5 T* V% d( q

* D9 c, _* o+ P, FActually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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/ ~/ c, G: p0 z' Wwww3.tvboxnow.com平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。tvb now,tvbnow,bttvb. S) Z/ F5 g' p3 A# A$ E6 h0 t
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone./ Q6 T% F  `6 H. `& L8 M; \
如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.
6 l% s. u( E) y! e, d0 o3 Atvb now,tvbnow,bttvb因為右邊屬於火氣,比較會熱,左邊比較會涼。
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.9 u  r0 Y" y% X+ Q8 Z+ ]
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女生大部分吸氣、吐氣在左邊,所以心比較會涼快。$ o7 p1 T! q: X( ^& H0 }% y0 w$ k
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Most of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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% `# Q. m5 D6 U5 L% U" AMost of the guys breathe with their right nose, so they get angry easily
1 h8 m* b. d, V. KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?
: f3 M2 m7 \+ }' cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
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Do you notice the moment we wake up, which side breathes faster? Left or right?tvb now,tvbnow,bttvb/ d3 M) c8 R- g

5 r. P! t# \+ `$ @3 [tvb now,tvbnow,bttvb如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklytvb now,tvbnow,bttvb2 A; s, f# l9 |" P0 H
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 ?! l/ Z# l$ o  {+ C# o5 L7 _
This can be taught to kids, but the effect will be better if apply by elders.
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1 \8 [- u+ S! Z2 p: x% p! B$ {  r公仔箱論壇以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。公仔箱論壇8 L+ ^! m/ {2 t, U
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I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
) l# X& j3 V4 m! i當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。' k# d% _# p( F* O6 ^4 P
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That time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
- Q4 G6 H0 I/ j7 P# i8 Y有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。( ^" i& h; Y( l2 l0 B3 \0 w: z

3 H, Y0 C- [5 E+ mOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore." @$ T6 t' J0 H2 Y- @8 V

( \7 N& u' O% ?7 R, uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) o( p' ^+ g: o! R" ]
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This is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?- P% Z' u8 w. N  _
經常清楚的吸氣、吐氣,身體會覺非常輕鬆。
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/ B" _6 y3 x7 r: S/ h4 v公仔箱論壇tvb now,tvbnow,bttvb; O* T  P) H: y0 d

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