我們有左邊、右邊鼻孔，吸氣、吐氣時有沒有一樣？
2 T6 p7 c% y! X( \7 TWe have left, right nose, is that theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# y$ a0 o0 t- M- m6 j
same for inhale and exhale?. ^0 `" \. a! s7 V4 O2 N* @
' a7 G/ f: L: l& K* {7 M3 }: n7 }www3.tvboxnow.com其實不一樣，可以感覺不一樣；右邊等於是太陽的意思，左邊等於是月亮.
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Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.
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0 J! f `6 W( h" t T a* B& A平常頭痛時可以用手把右邊鼻孔關起來，只用左邊鼻孔吸氣、吐氣，約五分鐘，頭痛就好了。
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When having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone., v! k1 x* v1 `
如果疲倦、累了，相反的關起左邊的鼻孔，只用右邊吸氣、吐氣，不用多久，馬上精神好起了。: p( O! U- }% y* ?
: }# L) J* L8 |公仔箱論壇If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.' |/ K1 B' n! U
因為右邊屬於火氣，比較會熱，左邊比較會涼。TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 F6 }. z8 a8 X; m
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Right side belongs to heat, so it gets hot easily, left side belongs to cold.TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# v N. ?& {0 m/ E2 G1 l2 w4 G
3 i: H; N$ g/ ~9 B9 @" k0 mwww3.tvboxnow.com女生大部分吸氣、吐氣在左邊，所以心比較會涼快。www3.tvboxnow.com& F9 @, w+ Q; X# l
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Most of the girls breathe with their left nose, so their heart gets cold easily.3 p, z9 B2 F( z
g9 Y6 U8 Q* u8 \# jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。男生大部分吸氣、吐氣在右邊，所以他們比較會生氣。
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4 D/ s3 F: P# _0 K8 c& VMost of the guys breathe with their right nose, so they get angry easily
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: N! X/ W& }( _0 D我們起床時，可以注意哪邊吸氣、吐氣比較快？左邊或右邊？
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8 s! E/ t; c( l公仔箱論壇Do you notice the moment we wake up, which side breathes faster? Left or right?www3.tvboxnow.com% j8 @) L% R; U6 R6 {, C% _1 `, K, g1 k
2 C1 u0 W) l* E( w8 M3 e. s6 H" |0 A如果左邊比較快，覺得提不起精神，可以關起左邊鼻孔，用右邊呼吸，很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quickly! J& E3 u8 o; A
這也可以教給小孩，大人用更好。如果你有警覺心的話，速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.
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以前我曾經頭痛，痛得非常厲害，去看醫生，醫生說：你去結婚就好了！（眾笑）,醫生說得沒錯，他有理論根據。- O! @9 W8 a1 ^ k8 E
& R; @3 c8 h+ g" ~% S0 L% I9 R& ]I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
% y6 F5 O( M# y當時每天晚上都頭痛，沒有辦法看書，有吃藥，也不是辦法。* Q7 g- t$ G3 e) O* @
* z8 b# q0 M `5 Dtvb now,tvbnow,bttvbThat time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.公仔箱論壇/ J5 t* M6 h8 a( i# v
有一天晚上靜坐，關起右鼻孔呼吸，這樣子做，不到一個禮拜，頭痛好了！持續做了一個月，從那天晚上到現在，一次也沒有頭痛過。
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One night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.
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這是我自己親身經驗過，每一次我告訴別人，你們頭痛的話，試試看，因為我的身體有效果，很多人試過也有效果。這是一種自然的處理，不像吃藥會有副作用，為什麼不用呢？
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; |- D- A9 g- E$ g! ~8 b4 tThis is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! t- r3 D7 e3 M1 }# s
經常清楚的吸氣、吐氣，身體會覺非常輕鬆。
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發表於 2008-11-26 04:43 PM
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