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[健康資訊] Breathing Therapy

我們有左邊、右邊鼻孔,吸氣、吐氣時有沒有一樣? www3.tvboxnow.com9 K& [- {0 K. z
We have left, right nose, is that the
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same for inhale and exhale?% O' e+ a- ^7 p: |( f! [- T

% ?6 |$ i4 w7 p5 c; _7 rTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。其實不一樣,可以感覺不一樣;右邊等於是太陽的意思,左邊等於是月亮.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ M& a; e  M5 R: K

/ T& z8 j) b8 q# g3 @, G  T9 LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Actually they are different, can feel the difference; right side represent the sun, left side represent the moon.0 G% l3 U; ^8 A* S$ s; w9 Q8 T

. E% s4 _5 }( T( E. a, M' Ztvb now,tvbnow,bttvb平常頭痛時可以用手把右邊鼻孔關起來,只用邊鼻孔吸氣、吐氣,約五分鐘,頭痛就好了。
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& d% r7 S% h) u8 u: T' |: swww3.tvboxnow.comWhen having headache, try to close right nose and use your left nose to do your breathing, about 5 min, headache will be gone.
8 |1 Y- G2 H/ C" y+ uTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。如果疲倦、累了,相反的關起左邊的鼻孔,只用邊吸氣、吐氣,不用多久,馬上精神好起了。
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If you feel tired, do it the opposite round, close your left nose and breathe through your right nose. After a while, you will feel your mind is fresh again.$ L& q$ j+ F$ O# w% @
因為右邊屬於火氣,比較會熱,左邊比較會涼。0 v/ y: H& A1 P4 R

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) j4 T% Z( T4 Utvb now,tvbnow,bttvbRight side belongs to heat, so it gets hot easily, left side belongs to cold.
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+ v0 j" C# y9 h9 r2 Z- W6 }女生大部分吸氣、吐氣在左邊,所以心比較會涼快。" y  i# S6 k8 b: b* P! V' P% g/ a! Q

, Z! K, n) p# Z5 ~% A/ f. X6 Ztvb now,tvbnow,bttvbMost of the girls breathe with their left nose, so their heart gets cold easily.
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男生大部分吸氣、吐氣在右邊,所以他們比較會生氣。
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Most of the guys breathe with their right nose, so they get angry easily
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我們起床時,可以注意哪邊吸氣、吐氣比較快?左邊或右邊?公仔箱論壇8 Z/ o3 |: `* ?7 q7 I

' H0 }% ]1 {3 S6 Rwww3.tvboxnow.comDo you notice the moment we wake up, which side breathes faster? Left or right?
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ Y8 m3 ~4 E% d  ]# i% U
如果左邊比較快,覺得提不起精神,可以關起左邊鼻孔,用右邊呼吸,很快的精神會好起來。
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If left is faster, you will feel tired. So, close your left nose and use your right nose for breathing, you will get refresh quicklytvb now,tvbnow,bttvb0 J. J* ]1 c1 v- E# \+ E# ~
這也可以教給小孩,大人用更好。如果你有警覺心的話,速度更快。
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This can be taught to kids, but the effect will be better if apply by elders.
3 X, F! A$ _( ~' y8 |: l4 ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

: @. S' x5 K4 S* p; L1 Q2 i( c) `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。以前我曾經頭痛,痛得非常厲害,去看醫生,醫生說:你去結婚就好了!(眾笑),醫生說得沒錯,他有理論根據。www3.tvboxnow.com8 p! F9 }( A: ]  X

  q8 g7 n, h0 m& l, ?# S8 A公仔箱論壇I used to have headache, it was so painful, go to doctor, doctor told me: it will be all right if you married! (All audients laugh), doctor does not bullshit, what he said is supported with proofs.
( \$ x( s8 s0 P& t9 u5 LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。當時每天晚上都頭痛,沒有辦法看書,有吃藥,也不是辦法。www3.tvboxnow.com+ E8 o; P( f/ b$ L7 r

0 f! H0 k- G' C. H( j7 qThat time, every night I am having headache problem, not able to study, I did take medicine, but that is not a good way.
' I; E% j& C+ W有一天晚上靜坐,關起右鼻孔呼吸,這樣子做,不到一個禮拜,頭痛好了!持續做了一個月,從那天晚上到現在,一次也沒有頭痛過。" i, \) R/ d. \+ E- y  I

, e/ p; n% M4 @; o9 `tvb now,tvbnow,bttvbOne night, I sit down and close my right nose and breathe with left nose, less than one week, my headache problem is gone! I continue to do it one month, from that night until today, headache does not attack me anymore.www3.tvboxnow.com& }1 F: s' e6 M* r# Y
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這是我自己親身經驗過,每一次我告訴別人,你們頭痛的話,試試看,因為我的身體有效果,很多人試過也有效果。這是一種自然的處理,不像吃藥會有副作用,為什麼不用呢?公仔箱論壇1 [& w1 J& r8 ?- O1 s1 X

! a* q' F$ H% K# W0 pThis is what I experienced myself, I told others, if headache, can try this way, because this is effective for me. Many people have tried and it works for them as well. This is a natural therapy, not like medicine, taking for long term will get side effect. So, why not try it out?
3 V1 N" ^3 N( G0 B經常清楚的吸氣、吐氣,身體會覺非常輕鬆。3 F4 E. _7 |) ]

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* n* S7 d3 S% {  aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。

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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ X0 t( ~! A  s
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