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[健康資訊] 如何常保青春 (How To Stay Young)

1. 拋棄不重要數字 - 包括年歲、體重、體高。這些應是你已聘請醫生的顧累。
& N" }: I* Z# m. V5 r, A9 h+ M   Throw out non-essential numbers.  This includes age, weight and height.
9 k* P- Z) F6 f   Let the doctors worry about them.  That is why you pay 'them'.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) J% z/ z/ J1 ~4 k. R
2. 只與樂天朋友交往,其他發牢騷的只會拉你下來。
. I5 I" B0 v- N1 N  W   Keep only cheerful friends.  The grouches pull you down.
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3.保持學習 -- 不論是電腦、園藝、手工...只要能使你腦筋不遲鈍下來。% X1 Q# @: @4 Y" H7 j. b) n: C
  腦筋遲鈍會給魔鬼佔據,魔鬼的名字叫做老人痴呆病tvb now,tvbnow,bttvb; R; F, f& j( q/ ~" ~1 N. \+ e+ w* o' u
  Keep learning.  Learn more about the computer, crafts,  
$ D) Q. v6 s% Otvb now,tvbnow,bttvb  gardening, whatever...... Never let the brain idle.
1 a( n( U  {; T9 p- Awww3.tvboxnow.com  'An idle mind is the devil's workshop.'
, d. |. h3 _. Q3 J/ @tvb now,tvbnow,bttvb  And the devil's name is Alzheimer's.1 V" ?( t1 R5 J
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4.享受簡單事物
' I( d# ?# K( Qtvb now,tvbnow,bttvb  Enjoy the simple things.TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& C+ I# \' H5 p& [  o8 m
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5.常大聲長笑,直至氣促為止 www3.tvboxnow.com% l" }6 P5 {1 b) y
  Laugh often, long and loud.  Laugh until you gasp for breath.
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6.有哭時,容忍、傷感後繼續勇敢前行,伴你一生只有你自己一人,公仔箱論壇( d# |' p2 x3 P: K) [
  為你自己生存而活下去。
/ o+ a* z6 n& Utvb now,tvbnow,bttvb  The tears happen.  Endure, grieve, and move on.    # ~% `( z; [2 K
  The only person, who is with us our entire life, is ourselves.  
" C( Z9 \$ K- P  |( dwww3.tvboxnow.com  Be ALIVE while you are alive.
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) m% C3 ?9 ]$ e) `  C公仔箱論壇7.在四周圍的應是你所愛...不論是家人、寵物、小飾物、音樂、嗜好等等,
" y3 T: H2 b( r( T+ h( ]www3.tvboxnow.com  你的家是你的避風港
+ [4 c( O+ K- l1 t- f/ Ewww3.tvboxnow.com  Surround yourself with what you love, whether it's family,TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 y: U4 ~' S: Z6 [% Z- d: u" H9 d) Y; M3 ?
  pets, keepsakes, music, plants, hobbies, whatever.  
2 m8 D) `  `) z8 c4 |7 C% L. K  Your home is your refuge.
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4 W9 c( D+ Y' k7 O& h公仔箱論壇8.珍惜你的健康,好時要保育、穩固時要改善、不能做到時,尋求協助: E7 k3 e7 v7 Y! |- \. \
  Cherish your health: If it is good, preserve it.  
/ y+ Y& {3 g" x, A  If it is unstable, improve it.  If it is beyond what you can
6 [- A6 t6 B* ~( c( f' |9 `+ ~TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  improve, get help.
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9.不重蹈惡感之旅,你可旅遊商場、鄰近區域、外國,但切勿再去生惡之處。
0 s% k, p9 @7 ?  p& nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  Don't take guilt trips.  Take a trip to the mall, TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& g4 k# I$ n: _7 b$ Y! m
  even to the next county; to a foreign country
/ p$ W0 s9 D& B. k3 I- nTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。  but NOT to where the guilt is.
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* s9 M8 ^# l3 k) \$ W1 A6 _1 }10.盡用每一機會,告訴你所有關愛的人:你愛他/她們
; {7 W/ i* h% c7 z2 P1 R4 f   Tell the people you love that you love them, at  every opportunity.
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緊記: AND ALWAYS REMEMBER :
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4 H' i8 G% C  h1 I 量度生命不是以呼吸多少次,而是以你遇上多少次使你呼吸難持的時刻。
( n' s$ V$ d# A5 L: q" ^$ P' R( @www3.tvboxnow.com  Life is not measured by the number of breaths we take,
; H1 e2 f! L" U5 y  but by the moments that take our breath away.
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