[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 1

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+ v5 B5 A7 F+ _! UThis was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and to the original person who posted on TVBOXNOW a few years ago.# p$ Z& J' V) d( j6 R# k; k
I apologize that I cannot post this introduction in Chinese.  NOTE: Part 2 will be posted later.tvb now,tvbnow,bttvb6 D8 n% ~( O$ n' V5 f% {" e
Thank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!% ]" q+ q3 k; r' I$ |7 I! Z& d
Original website  :  http://www.philcheung.com/Health/index.htm
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。* Y4 y6 v6 z$ ^& @

9 H9 P# r* \6 H4 I9 O, Y) {tvb now,tvbnow,bttvb這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!
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TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。$ }4 ?( |. O' L# u
& g1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm> Red wine & onion 公仔箱論壇* d/ z# J- v! k. : t, c/ E+ t0 e) r1 `( `5 C- ^
2. 自己CPR的方法<http://www.philcheung.com/Health/HAS.htm> The beat goes on tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download, H, ?5 O7 V. \8 V- V' a4 vTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。! m- A4 ~$ p0 V  R+ F+ [# {
3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs , e) c6 u. s( |6 a
4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm> Stroke identification $ {) R# V. T$ A+ {3 {3 ^
& N( |; x- z- s  @1 l7 y* }' m5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm> S.H.M. Diet program tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download( _5 Q9 [% Y2 j
3 l0 J; j% |/ w- Z% [公仔箱論壇6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm> Top 10 Nutritious Food www.tvboxnow.com0 X, k![7 A4 v& j' _- j' D
! Y: U* a$ {. f7 gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm> Bad Breath Remedy 2 f2 n& _9 W; q' m%U
% ]: l7 y3 z3 V+ w) stvb now,tvbnow,bttvb8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm> Pig's feet with ginger, vinegar tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% B5 }9 j! G: D; r8 D# Q% s! G6 h# g% ]7 i: I
9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood( Q( `* Y) @) C7 t: M
10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea TVBNOW 含有熱門話題，最新最快電視，，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 O' x8 U% y$ Y8 Kwww3.tvboxnow.com" ]. Z3 v  E; |" R
11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup / L/ ~0 A: D. v3 `公仔箱論壇4 ?& q! \3 a$ X1 H
12. 果菜療能一覽表 <http://www.philcheung.com/Health/WGFY.htm> What's Good For You tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download! r- e7 d7 G: K! G& \% P; \) J; h4 Y
13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List www3.tvboxnow.com) b0 s$ v: m2 r( ]& c7 w2 G! O
14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
" L* U. D) k2 j15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits " }0 i( t. N: _
16. 欥風筒的妙用<http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer : b; S' _" O6 U. ?. t% e# K
17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download: p' \6 i0 h! N* E6 I* \; H n* X zwww3.tvboxnow.com, t( D0 ~: \: R: Q4 T) ~1 v9 s
18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
7 y- U: E# c6 H7 a19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Agetvb now,tvbnow,bttvb( {9 u. f- C5 g" n
+t20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm> Food values from doctors 公仔箱' j- P6 L) W! \5 P6 q4 O4 I% a
" m# i* P( V! {6 K7 Q8 U21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
$ [% Q+ F- l% `1 L22. 枸杞消除疲勞<http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation 公仔箱論壇0 g" Q# p. z! Q, X7 M4 Otvb now,tvbnow,bttvb! V) T, \- L6 [! p) @9 V6 A; s6 G
23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm> Jujubes-Chinese red dates
, X& ]' E4 ^7 W8 `& R) rtvb now,tvbnow,bttvb24. 遠離糖尿病不難<http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion www3.tvboxnow.com; a- X! e' Y' j: M4 o0 }
25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing， `6F6 W/ r
! k. R& y+ @$ L1 n3 b, A' |tvb now,tvbnow,bttvb26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
& b( u& U4 q/ B) dTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。27. 十大垃圾食物<http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food tvb now,tvbnow,bttvb  P# |# b0 K* Z
28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
  j& w! M1 d& X公仔箱論壇29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention www3.tvboxnow.com& `7 v1 F% O$ o& P' A. y# v  |/ {
30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
1 z/ E6 B0 U7 I% U2 `) FTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm> Drink warm after meals
/ |9 o& t/ w8 B7 k/ @TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season / m* O8 F; }% O# i8 `: {9 w
33. 香蕉的神奇 <http://www.philcheung.com/Health/banana.htm> (a) 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas 公仔箱論壇& R6 h; n( @/ V: {+ q9 d; h' B& M! G+ B2 c
34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?www3.tvboxnow.com# {# |' H8 Z: D+ p0 {7 ^
35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food : F6 J- R0 y3 t5 H' d9y8 }3 C
; G9 b1 S9 o$ J公仔箱論壇36. 腸道照顧好, 百病不來找<http://www.philcheung.com/Health/INTEST_1.htm> Intestines Health 0 R5 w: _4 M" [ U+}4 I' o9 _tvb now,tvbnow,bttvb9 O1 g3 v* Z& T1 v6 x
37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines www.tvboxnow.com3 h'l" N: l/ K& Q& X4 B! g+ _9 w' E3 W, X  j
38. 延年益壽十則 <http://www.philcheung.com/Health/LLTA.htm> (The Recipes for Living Longer) tvb now,tvbnow,bttvb,tvseries,tv drama,movie,bt,download% Z9 M# _/ Z* P- A5 P
. U. d5 ~; V$ }; s$ x39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat 6 V) f% f3 h0 q. T" @2 A, _) f
40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm> Soup to lower cholesterol 公仔箱論壇" Y6 L w% {6 A0 s, d' Q
/ P' Y; x* ?  f1 y" awww3.tvboxnow.com41. 謄固醇的常識(Cholesterol) a)American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health<http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm> . f! F1 D( X9 }- {) L
0 f; m" m' Y' D42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice 6 h2 N" z% ]7 R5 B2[! j/ ?( {* f% c
4 F8 L. |0 q/ o4 ?7 R4 H" ]2 z43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm> How To Sleep Fast 公仔箱論壇5 h+ v4 F2 m  c# a2 S4 d
44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
  f+ z8 k0 g+ v+ {) e" ^) S4 mtvb now,tvbnow,bttvb45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits ( q, ]2 x1 h9 c6 C; R' F
46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
3 L8 F' D# n# `2 H0 x$ a公仔箱論壇47. 少林十巧手[手部運動] <http://www.philcheung.com/Health/SLSK.htm> (Hand Exercise for Health) TV
  ~( j% u9 p8 M* utvb now,tvbnow,bttvb48. 食療歌<http://www.philcheung.com/Health/MDFD.htm> (Healthy Food Poem)
4 a7 L  K7 {0 L; y' _; R& G49. 羅漢果的食療功效 <http://www.philcheung.com/Health/GMFR.htm> (Grosvener Momordica Fruit)
3 S/ C, `* }$ n" [! ftvb now,tvbnow,bttvb50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
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公仔箱論壇6 v! W3 U: l3 r) E& n; Q" k
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。, f. D" {3 L: J* ]" }9 E, }2 q

# {; x6 n1 \2 z6 w/ owww3.tvboxnow.com
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