[健康資訊] 健康貼士 104 HEALTH TIPS COLLECTION PART 2

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+ Q' [& ~" F7 \( O& r# ~TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb) F$ ]5 S1 G# w
PART 2. ' [% z  ?* Y. {: }% f0 X3 r$ S9 t
This was posted previously by another member. I used it when a family member was ill. I had searched for it here again few weeks ago and found nothing. Luckily, I found the original. This is very interesting with many tips and ideas for maintaining good health, insights to many symptoms and benefits of certain foods. I hope you will find this helpful. Many thanks to Phil Cheung who complied this for all of us and with the original person who posted on TVBOXNOW a few years ago.tvb now,tvbnow,bttvb3 L* U  i9 U+ Y# ?5 [9 x( `/ e. ]
I apologize that I cannot post this introduction in Chinese.   NOTE: Posted in 2 parts due to its length.
2 |8 x* }+ J0 yThank you to all of you that have looked at this. Please post a comment to keep this active. Good Health to all!
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Original website: ! ]7 J8 ]0 s6 m( h/ k6 u! H
http://www.philcheung.com/Health/index.htm
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PART 2:
* n$ W$ M; \) ^! w; T& `7 R& O51.金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm>Stand on one leg [English]   <http://www.philcheung.com/Health/SO1L_e.htm>New TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' d+ A/ l$ t9 l; C; M
52.氣功按摩十八法 <http://www.philcheung.com/Health/QG18.htm>(Body Massaging Qigong) ) k: p8 I% X. P+ C% H; p4 m
53.多吃疏果能防癌嗎﹖ <http://www.philcheung.com/Health/FVEC.htm>(Fruits/veggies Effect Cancers?) tvb now,tvbnow,bttvb, s4 Y4 t0 w0 _. z
54.中風急救.黃金一小時<http://www.youtube.com/watch?v=w5QNywbbQvE>(東華三院,MaBelle 合辦節目) www.tvboxnow.com n- T' n! } - ]* A7 @1 \
- y" F8 s' ^  r; i/ y公仔箱論壇55.簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm>Updated The simple knee maintenance! \6 [, |3 ~7 S0 [# qtvb now,tvbnow,bttvb2 b2 X) r7 R3 B" T) s
56.十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm>Signs that predict longevity 0 a+ k.g! u$ D
% |/ v* j$ N8 E. r% S57.心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm>Black fungus dredges blood vessels 公仔箱論壇' {# F& q, @, y& b; {) p% V
58.肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm>Hepatitis - what to watch out for TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。; {: \3 @. z! i! \$ I
59. 抗新流感漢方蔬果汁 <http://www.philcheung.com/Health/FLUJ.htm>(Herbalist's Juices for Influenza)
1 I1 E  @; x( P8 J* K9 Z2 W4 }7 w60.馬鈴薯鮮汁療法 <http://www.philcheung.com/Health/POTJ.htm>(The Amazing Potato Juice) TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。5 a0 F% B3 \0 O) S7 g4 {1 T1 _3 T
61.打嗝放屁去濁氣 <http://www.philcheung.com/Health/FART.htm>Burping/Farting Is Healthy
# o0 z% |0 C# L公仔箱論壇62. 每天大笑不會老 <http://www.philcheung.com/Health/LAUG.htm>Laugh to keep healthy - New ( O V8a! _" o& d" P: y) g# J5 i- ftvb now,tvbnow,bttvb, o2 I. o# L9 F: A
63.生活常識小秘密 <http://www.philcheung.com/Health/TRVL.htm>Little secrets in daily life - New
6 x8 m' M* d3 N% v+ c# o) Y2 [TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。64.靈芝治「未病」 <http://www.philcheung.com/Health/RSHI.htm>(Lingzhi's [Ganoderma] effects)
& i8 Z) Y% s; N  `8 k4 k公仔箱論壇65.素食不正確更糟 <http://www.philcheung.com/Health/VGER.htm>(Vegetarian's Mistakes)5 s+ q1f
2 E2 }* t+ F2 h3 w66.增強記憶力食物 <http://www.philcheung.com/Health/MYBS.htm>Upd Top 10 Memory Boosters www.tvboxnow.com%]( h; v, x: ^9 L
% B! Y  T; @# B9 {$ q! y2 H公仔箱論壇67.栗子是[腎之果]< http://www.philcheung.com/Health/CHSN.htm>Chestnuts good for elders
) B) {' E# L- ~) j7 M" c# x公仔箱論壇68.糖尿病飲食和食療 <http://www.philcheung.com/Health/DBDT.htm>(Diabetes helpful diets) 公仔箱論壇+ H5 ~" W- g# A* g
69.熱門健康食物排行 <http://www.philcheung.com/Health/RANK.htm>Healthy Food Ranking New TVBNOWwww3.tvboxnow.com4 I, L' X: ^* h& h8 E* P, w
70.過量糖份危害健康 <http://www.philcheung.com/Health/SUGR.htm> Sugar can ruin your health* C' t-P5 A0 O& M: H公仔箱論壇8 }4 X* B. P! n. s+ @9 x# U
71.睡眠的正確姿勢 <http://www.philcheung.com/Health/PSLP.htm>Proper Sleeping Position s# f0f* s- G( w1 Q! F
# c# Q) }; C* X6 p' R+ Twww3.tvboxnow.com72.減壓運動最好 <http://www.philcheung.com/Health/STRS.htm>Exercise to relieve stress www.tvboxnow.com%p4 v" B; o6 P) v0 A6 Q2 cwww3.tvboxnow.com- r  b0 Y8 \" p+ k: E  K8 ?& v6 ^* w- ?
73.改觀的不良食物 <http://www.philcheung.com/Health/JFRA.htm>(Junk Food Re-assessment)
- e$ Z7 P: q+ _' {! Z+ lwww3.tvboxnow.com74.快餐店膳食選擇 <http://www.philcheung.com/Health/EFF1.htm>Choosing Fast Food
. r5 L% _3 `0 rtvb now,tvbnow,bttvb75.20 種抑癌的蔬菜 <http://www.philcheung.com/Health/VFCR.htm>Best anti-cancer vegetables TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ j% z1 @' R: |, ~; F
76.珍珠奶茶健康隱患 <http://www.philcheung.com/Health/BUBT.htm>Health risks of bubble tea `* @7 h2 C9 z公仔箱論壇& o, v8 A! B8 s9 m, Z* k
77.如何維護腸道健康 <http://www.philcheung.com/Health/GLLL.htm>Intestines Health Care
' ?$ M9 X' i( O; ?" u( H" h. gTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。78. 五杯熱水完全排毒 <http://www.philcheung.com/Health/5GWW.htm> Drink hot water to detoxify
1 J! H, G# E( \, _) D公仔箱論壇79.心肌梗塞小提要 <http://wwwphilcheung.com/Health/HA_SCE.htm>Myocardial infarction tips 公仔箱論壇- h3 l& l! T1 U5 w2 R( C: v) O' y
80. 被忽略的癌症狀 <http://www.philcheung.com/Health/IGNS.htm> Ignored cancer symptoms #J& f0 o$ v: `( F' e* S' M8 G
: A# E% V+ v2 R/ }# ?/ |tvb now,tvbnow,bttvb81.藥補不如食補 <http://www.philcheung.com/Health/FASM_pps.htm>Food as medicine)_& j+ Z' p1 w
: k# i5 I- u2 h8 P7 H公仔箱論壇82.醋豬腳護顏補身 <http://www.philcheung.com/Health/PIGT.htm>Trotters rich in collagen tvb now,tvbnow,bttvb1 K  h% q; ~3 ^: @' T- C- O
83.保青春､防蒼老 <http://www.philcheung.com/Health/YGAG.htm>Keep young or keep aging www.tvboxnow.com!N* I' f1 S5 n x+ U$ s: B
9 H7 ?/ `% f- {" R0 LTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。84.暴殮營養之天物 <http://www.philcheungcom/Health/WSFD.htm>Wasted Treasures of Food
- M/ u. _4 j  [- o3 m$ V! f1 S85.避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm>a dialysis patient's story# K A; \( z I8 c
0 v* b- }# E( E/ gwww3.tvboxnow.com86.日用品治療用途 < http://www.philcheung.com/Health/HHRM.htm> Useful Household Items tvb now,tvbnow,bttvb, Y* H4 m: d5 F1 f. s
87.烤蕃薯具強藥效 <http://www.philcheung.com/Health/YAMB.htm> (Baked sweet potatoes)
+ o+ Z2 ~- \0 f2 g4 a4 }$ i6 jtvb now,tvbnow,bttvb88.平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm>8 Lipid-lowering foods T& a4 [+ r4 W% t: y+ u
% w! R7 j, E5 R2 A. P" B) G! ^: _# dtvb now,tvbnow,bttvb89.專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm>Top 10 food for longevity TV
1 R2 e. Q" V8 R6 i公仔箱論壇90.夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm>Beware of Heat Stroke
2 y2 U) |/ a+ p' |公仔箱論壇91.食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm>Food sugar content
* A2 E5 ^1 _) {: {5 ZTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。92.白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefitbtwww3.tvboxnow.com" p/ V! x+ ~& B0 g! S/ u
93.3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet ; W# ^4 ?4 v& X: {; H" @7 I& x% I
94.使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep; n: j2 b% t& g
95.人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessonswww3.tvboxnow.com% i2 b; t% y% b, r& d" ~
96.老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits / }  w* J, E& }- O( T7 D2 o/ }
97.有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats! Y( J8 E6 c* x9 s( z" v
98.睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm> The Knowledge of Sleeping 公仔箱論壇0 P1 s+ F0 m. D+ x9 _. W
99.有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habits
" O; U8 H* ]6 j1 |: H( l' qTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。100.損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
: h: h& p4 N$ d' v! X3 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。101.五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods www3.tvboxnow.com: _; z2 Q- p: d* s' ~* O
102.薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger 公仔箱論壇  O$ ~, F+ i, [/ S
103.楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous 9 b1 ]  `0 Y' I7 T9 i
104.五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# O; S' f' p# m- P9 j
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9 y! r# T/ V6 oTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
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