本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
$ {0 v `; }0 Y$ t( `0 `tvb now,tvbnow,bttvbTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 m) ]/ Q" u; D9 C! P* ^! p# |
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1. No Breakfast
. N1 V3 A" q, W公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 4 L# b, e* v9 [" P( n7 S! W
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2 . Overeating=2 09 b$ v. F+ c' U$ k
It causes hardening of the brain arteries, leading to a decrease in mental power. tvb now,tvbnow,bttvb' T6 F+ d6 v2 D7 l# B' y
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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9 @8 d* \8 U" d* r7 b8 f! j4. High Sugar consumption
2 N/ `- P1 \# v% P1 t6 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb/ ]- p4 E9 [7 r9 T. n0 r9 v
I+ O, O; z7 p _7 \/ C公仔箱論壇5. Air Pollution
~! y- \1 U5 _" iwww3.tvboxnow.comThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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. m w8 a* d. n: l1 c7 O! r6 . Sleep Deprivation
V) w' G Y0 o8 q+ jtvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping www3.tvboxnow.com# C4 I# C. j9 m, r% y
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 公仔箱論壇. h, v/ ~1 J7 g5 g9 S2 Y4 S
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8. Working your brain during illness 9 j/ j' E. B H* ^' K, S5 r* E- v
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts www3.tvboxnow.com; L* o n2 r. a. v- p. T% ]: v
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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9 J/ U _- c5 m+ Y1 }www3.tvboxnow.com10. Talking Rarely 5 U( E$ E* S3 H+ n8 D+ C
Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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