返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 / e! Y1 l/ G) C" C4 z% g
公仔箱論壇$ n7 B3 J3 y* F8 e7 G+ F" p" a: C7 [7 J
BRAIN DAMAGING HABITS
# M6 Q; e% T" O2 R2 l4 }- ?% v公仔箱論壇
6 E# S4 _0 o# G1 Q% U0 ttvb now,tvbnow,bttvbwww3.tvboxnow.com" w6 P& i1 d! C. f

; `7 \( B. r9 \2 ^2 ~: q! Y. ?TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1. No Breakfast

# }7 T4 x. d2 }# P" a; ktvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. ; R9 k. P% I" x. a0 G

% h6 M# w% _/ Z. ~. E  F* {: k2 . Overeating=2 0

- I) [! }" \, x" O% w9 iIt causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. Z' M$ }) F4 ~0 M

. C1 ~3 `$ C) y, Ntvb now,tvbnow,bttvb3. Smoking
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( v2 J- p6 `) k" `7 n% V+ c
It causes multiple brain shrinkage and may lead to Alzheimer disease. + n) n" T7 [6 B& |

/ u$ k* t4 Z% G: c7 |1 y4. High Sugar consumption

/ Z. v0 F0 O0 g& Y# H& a. T3 K! Twww3.tvboxnow.comToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。, {: y% H# L1 c* R  S* \6 ^
9 G3 d: p2 O# W% @
5. Air Pollution
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。/ H% p. G- j0 b
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb' J$ d4 a) H6 z
, G/ k$ B+ k4 F* y8 L+ j- V
6 . Sleep Deprivation
9 P: _. x; f! t
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
9 N" Z+ P2 C" ?, L) e$ l公仔箱論壇
9 z9 @- x& M# i1 P% B1 ctvb now,tvbnow,bttvb7. Head covered while sleeping
5 v4 u" i4 _! K
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
0 p1 w/ X  _8 E2 i# G- Xwww3.tvboxnow.comtvb now,tvbnow,bttvb6 s- Q* h8 R7 ~  A9 t0 h* {/ R- @# L
8. Working your brain during illness

3 [) {2 ]& k0 L" ~" r3 o7 R公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇3 J6 W1 H: A/ \7 c' Z3 X

+ P8 t6 s, K8 @( H* O, j& Owww3.tvboxnow.com9. Lacking in stimulating thoughts

; m( o% ^; }6 K& a3 _  _- N( u$ y7 |Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. www3.tvboxnow.com' H: i8 C$ w; f
# j. h4 g8 w. P. o
10. Talking Rarely
www3.tvboxnow.com$ R  W$ v1 q/ P* c
Intellectual conversations will promote the efficiency of the brain
* U# s- }7 R9 e3 ]2 Q. t* tTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
* d5 G/ H' A2 x
8 k+ R& O3 F6 R: \" N; _Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb# w* y8 M1 @% M
. c0 ~7 V. l; K0 z
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表