本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS
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1. No Breakfast
) T* E2 }" q* e$ i4 \! L* \8 [, F+ m1 C$ JPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0
6 n+ i& P4 g% f. T. N _www3.tvboxnow.comIt causes hardening of the brain arteries, leading to a decrease in mental power.
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5 g1 m* ^/ U- d- u' x* g# ~& H公仔箱論壇3. Smoking TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 C4 W3 C, ? m" L6 ~: ^
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
6 q( `5 i. L2 r# P: W! N+ O4 J3 vwww3.tvboxnow.comToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 公仔箱論壇, b4 k p- o7 m( R9 z9 r
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5. Air Pollution www3.tvboxnow.com7 J0 G. y7 Y7 u- ]' }. R; n
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇. D: H+ U" u8 Y j. |
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6 . Sleep Deprivation
$ v* C+ S/ o/ A+ l! k' Xtvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 9 h4 e; d' i* n( p" Q
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7. Head covered while sleeping www3.tvboxnow.com, O% O7 W4 O; F' U$ G# h
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. & u0 w3 {- U/ X
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8. Working your brain during illness
( a$ m( A$ i& {- Q& qWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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" \! l9 Z4 W' k# r6 ~+ P10. Talking Rarely
# p* K! [! W2 Y) d: Ctvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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