本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS www3.tvboxnow.com( \1 o3 H+ j; }( d: q2 a
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# b' r* K. @, K+ h0 Y5 Itvb now,tvbnow,bttvb1. No Breakfast 9 h; ~, ]3 z3 J2 ^8 I
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. % P1 e) _) C m, h
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It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇' T1 w0 d) d. E' C9 B( f
/ R" {( e( `/ r3 J1 s3 W公仔箱論壇3. Smoking
) \7 K1 ?9 W( G; EIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
4 \- I8 [: O( N# ?6 w# z8 dTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
7 q; y k0 ]4 o! M( `; Qwww3.tvboxnow.comThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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* ]) L! m4 e2 v) @! E9 s8 v6 . Sleep Deprivation
9 G B& _. T+ }; v9 ptvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
3 K9 G) I5 y& x% y+ wTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. www3.tvboxnow.com1 _0 b- Z' F3 `9 Y
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8. Working your brain during illness
8 c/ U& A6 Q: R公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. tvb now,tvbnow,bttvb$ ~' j" {1 `: M1 |( x( E, U
5 c; }: ?5 E5 w3 s9. Lacking in stimulating thoughts
, b# y, ]' A; F! `! zwww3.tvboxnow.comThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb; _' Z/ F$ T0 `; J* c
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Intellectual conversations will promote the efficiency of the brain
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