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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb- T2 |6 z9 H& j, x2 b& K
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BRAIN DAMAGING HABITS 8 l, n7 }% D5 X/ ?% d+ M

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! W$ C' c+ o6 q* C" Qwww3.tvboxnow.com1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" t9 a% p0 k$ }3 H0 E" }) U* I& |. T. K  m
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 X& T* Z8 c: ?/ B+ q& a

8 v& z% X/ k! Q* ^5 f5 S7 k3. Smoking

* j: ^# ^' ]0 e1 h" d3 U' e3 T# z公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption

9 ]3 {8 V5 N0 Z7 A* a$ ]公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 Z" K  q* t8 ~: H0 |9 D0 `

7 C7 [: u% e  b3 g  V0 X4 ]" ]) S- P5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇1 K+ p6 @$ F* E! H

4 H& \( @7 d4 R" n公仔箱論壇7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb% G8 L8 h7 ]3 @5 F. F
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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5 {( U+ R1 ~+ _/ t, z' s9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. / C. ?/ Y% {( I4 @! ]6 |

1 C' e/ M3 _6 I+ VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。10. Talking Rarely

/ `: w8 j% R0 r. X" c+ Q( G+ Owww3.tvboxnow.comIntellectual conversations will promote the efficiency of the brain
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& F) t- r% k2 }4 y7 t
Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 8 w5 ^- B# [" R' S
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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