本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb0 u" d; R& h7 t) K
' s5 q. h$ E5 o2 F xBRAIN DAMAGING HABITS
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公仔箱論壇, i( C1 v) k$ O
1. No Breakfast
: T, ~' O( v7 D7 M; Nwww3.tvboxnow.comPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb/ v' A8 m2 k( P
6 t3 [+ B; Z; B* P0 d7 R; ^! d8 y2 . Overeating=2 0www3.tvboxnow.com1 Y# I! [) w) K: u/ k
It causes hardening of the brain arteries, leading to a decrease in mental power.
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: M4 J* R7 R3 K; F- o公仔箱論壇3. Smoking TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 C$ T0 \8 S6 ]- l/ [0 ~
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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0 i, b2 K; h" O# \, v公仔箱論壇4. High Sugar consumption
# v. {. s3 q: N ?- a: I公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ i0 L- G0 T0 f8 G5 q( j. m
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
. a5 N+ n+ A5 M( M) q- yTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. , r4 E$ M# U" N" E% J
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7. Head covered while sleeping 9 j j5 @5 ^- {/ G4 h1 F0 @
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. , j _9 \4 C5 @# l
+ l1 K0 W! W8 L: V- m! [- O8. Working your brain during illness
q+ H; d$ F8 F5 N) p公仔箱論壇Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇/ X ^+ x. y, f. d
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9. Lacking in stimulating thoughts
1 X# ^' D: t9 }, N3 C) P* u3 @Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
. `( y; u! }2 f; CIntellectual conversations will promote the efficiency of the brain www3.tvboxnow.com% V+ x8 n! S' ~; h( }( D
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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