返回列表 回復 發帖

[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
- U& Q5 T* x. K. Jtvb now,tvbnow,bttvb
" W# d$ I1 d$ G; Y" _, d; mTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。BRAIN DAMAGING HABITS 1 ~/ {. }0 X7 o( J  |( H/ {
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。0 R+ w1 @8 `% v5 F
$ K: j. p: ]( J4 Z, v4 X, N
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。+ }; N3 G; t( {9 F! p$ s
1. No Breakfast

7 B6 i0 O" |% i3 w; @" zTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb9 R- P' ^2 t) R. Y1 J" U
tvb now,tvbnow,bttvb4 E' j0 Y  e6 w5 Q5 H' y2 @! `
2 . Overeating=2 0

/ ^9 Z1 K# l5 s; \! G4 l+ U$ mwww3.tvboxnow.comIt causes hardening of the brain arteries, leading to a decrease in mental power. www3.tvboxnow.com& M* f8 A2 _: |6 \- [$ e
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- x; C7 W+ m6 S' Z/ ]3 z
3. Smoking

1 v: v$ B% z% k1 T6 K! eTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
5 Z+ s; `( e6 j4 s7 V; \tvb now,tvbnow,bttvb1 L  I" S& S, u2 q/ z; t" O& A
4. High Sugar consumption
tvb now,tvbnow,bttvb7 E" \: J( k& \- {, W2 T3 ^/ H
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb$ T/ _, m9 J1 h5 w6 e

, c/ `. t3 o4 J: m0 K- g" N5. Air Pollution

; M! S+ [+ L/ J0 V; O5 }, JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
$ R7 m: t9 s! L2 t/ w; N+ ~2 d7 ?
www3.tvboxnow.com8 j' V8 B: K0 o5 P3 e3 M
6 . Sleep Deprivation

7 S( l/ f9 L+ P2 B* L6 t0 H* |* {公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ' u  p: Q' C7 z$ ~
www3.tvboxnow.com) j8 n; {# s' t  M
7. Head covered while sleeping
- h7 y/ H. j. \; I: }8 u, y; {
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. www3.tvboxnow.com8 {; ^0 g  i# j4 n

9 [0 |, l) j/ M4 [: U! h7 }www3.tvboxnow.com8. Working your brain during illness

# @# t+ C9 B& h  h4 \6 ]Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
6 F' W+ w  J) V  R- \1 {
  a/ s8 z. }% E; Z9. Lacking in stimulating thoughts

/ h8 F0 w. a$ e2 YThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
3 i" h; p- N6 V, X+ O1 Z公仔箱論壇
4 K$ P% B- P& ~* L3 Vwww3.tvboxnow.com10. Talking Rarely
8 |7 _5 N& x& ^' s" V. ^8 M6 {5 ?
Intellectual conversations will promote the efficiency of the brain
' m' a3 q9 ^, ]% {tvb now,tvbnow,bttvb www3.tvboxnow.com; M( [" m# K+ Q6 n( a. F. a7 ]

5 ^4 @) C* @3 }; S- x公仔箱論壇Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
附件: 您所在的用戶組無法下載或查看附件
辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 公仔箱論壇$ p% u# O2 i7 c3 R3 h( b; J
www3.tvboxnow.com3 z7 _+ _1 E3 i+ J6 i0 C5 U
Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
返回列表