本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇/ G3 _0 m; h; U/ o
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BRAIN DAMAGING HABITS
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1. No Breakfast / ?; ^: B5 Z- f1 L# a
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0
5 D& X; v i6 E! v$ S5 ~' d3 @It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇0 s' n5 Y) O" c; X; m
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3. Smoking
+ A% O' J8 B J) i0 {It causes multiple brain shrinkage and may lead to Alzheimer disease.
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* x2 T9 o/ J+ ?) c/ p3 `+ ZTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. High Sugar consumption
2 N; \* E( J& e) Z4 z" kTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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. N9 v! y. c' t8 h+ A2 {: y/ w公仔箱論壇5. Air Pollution
9 Z2 d7 e' ?5 J, `TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 公仔箱論壇) m7 G4 ~! v" ^% \. `9 \
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. ' D; K. |8 ?% G/ o& y, w
0 k1 [" U' ?3 x& X1 f9 p7 r3 V; xwww3.tvboxnow.com7. Head covered while sleeping 2 Z# L1 p5 Z/ Y8 X6 g& O
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness 公仔箱論壇9 m/ I8 r$ X* s+ D) y2 o+ D
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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9. Lacking in stimulating thoughts
. q- _3 Z% B+ f2 _7 ?www3.tvboxnow.comThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb# F& Q# [. f C& c! O
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10. Talking Rarely # \. g+ P, I% ]
Intellectual conversations will promote the efficiency of the brain 公仔箱論壇% `/ G/ [5 h7 m1 k% z
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