本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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: W! M5 j5 Z5 y" W/ f4 B' CBRAIN DAMAGING HABITS
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1. No Breakfast
% p* O: J& M6 j* Iwww3.tvboxnow.comPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0: Q2 F7 e/ Q) i* z5 }- W5 w
It causes hardening of the brain arteries, leading to a decrease in mental power.
, C( e! {0 O* B# Y+ @4 jTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 A8 m9 e) [! F/ N, i- l
3. Smoking tvb now,tvbnow,bttvb4 k3 p4 Q& N0 v6 ~3 F7 x
It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption ( U' i8 F: Q+ _: G0 Z2 G" D
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb- r3 J1 W' d; p( [1 d g7 G% u5 v
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5. Air Pollution www3.tvboxnow.com3 a2 y# _* e% J# \; D _2 o. @ A
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
$ u# V% _2 S4 S9 B ~公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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2 n2 Y8 m# H/ M4 FSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 X' T( _. \9 t- x% B- K/ H. Q
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8. Working your brain during illness tvb now,tvbnow,bttvb' S+ A# Q# A5 J$ h0 m+ C6 f4 H- j
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. ) |( z/ s. u% o3 l' b
9 G! A! Z; p1 g S9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb( a$ Q7 C8 S0 i2 q' I4 o( r+ f2 ?
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 A! X# n. s3 V9 A5 S, z* F9 | E
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Intellectual conversations will promote the efficiency of the brain www3.tvboxnow.com1 u. l: k2 O9 O) e2 m
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發表於 2010-6-28 11:19 AM
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