本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ U. D0 F) W8 T0 V" Z8 x9 }+ c
6 X9 X) I8 ]2 z9 i F, D. bBRAIN DAMAGING HABITS www3.tvboxnow.com2 a& i. w( |! Q' K
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# c: d! e0 A1 g) h F# M5 L
公仔箱論壇: U5 \9 c& G" K5 Q9 P0 k
8 h% `, V2 V4 o6 ^& ~- K* V1. No Breakfast
: P1 ~2 \' N1 f2 b" I xtvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。1 I- L- p5 v( A! K1 G3 {+ }
% X) i& J% ?0 E* X, L0 twww3.tvboxnow.com2 . Overeating=2 0tvb now,tvbnow,bttvb+ f4 G* s D9 U- f( y# P2 R! h& B, K
It causes hardening of the brain arteries, leading to a decrease in mental power. ! Y. U0 v3 c2 [9 n) `
. R0 v, d x- i M1 N, W5 J3 pwww3.tvboxnow.com3. Smoking www3.tvboxnow.com& X: j& P% J. h( Y5 e% A! M
It causes multiple brain shrinkage and may lead to Alzheimer disease.
; r3 c0 Q3 y: @- C6 {6 G0 c. s# wwww3.tvboxnow.comtvb now,tvbnow,bttvb# G) @6 }2 ~% h7 R
4. High Sugar consumption 公仔箱論壇5 t, t$ J( \0 I: p2 m; z) T% _
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
( c' f% W8 A/ [( ]9 N6 P4 w2 J* K
( T, j9 K c5 A- _9 ]www3.tvboxnow.com5. Air Pollution . V7 s+ T7 C3 l, t. F5 p
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
0 h) e6 A6 ^+ G, i( ~tvb now,tvbnow,bttvb1 r: u" c$ V5 H( s$ J
6 . Sleep Deprivation
/ }" O: D0 X( \! dSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
* R N) ^/ `" H! [/ Wwww3.tvboxnow.com- \1 K8 Y; o G: p, N- D
7. Head covered while sleeping tvb now,tvbnow,bttvb' _4 l/ c M5 G# [0 I3 n
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. www3.tvboxnow.com) w( N6 h, r9 Y, B6 a* N4 h
- k6 J- l' ]3 K$ q8. Working your brain during illness
" a! | ]4 J- q1 X ?" F7 ATVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 1 Q/ w& `7 S! v/ l, H
! u5 V- \ Z8 o3 N, r
9. Lacking in stimulating thoughts
8 R! z* o' J* c0 [公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
: R z! H- s; I8 @" s0 s
" x) Q( Q; S& w公仔箱論壇10. Talking Rarely 9 S' U7 [. z. y. ]; ^" e- k
Intellectual conversations will promote the efficiency of the brain / L1 a' x: a, C0 V. M6 `
公仔箱論壇' u9 x* ^. O, C i8 [. ?
1 L2 Q( N4 E$ y. T4 Wwww3.tvboxnow.comPlease do not hesistate to contact me. thank you for your time and patients. cheer! |