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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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' Y8 q3 F9 d" mBRAIN DAMAGING HABITS TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。# ~/ C7 A8 s0 f9 i3 h+ Y- F6 H

! v& h9 [& z7 aTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( y' {8 _% C7 f7 M, \
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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. tvb now,tvbnow,bttvb, S* m1 ?' s4 b& }# @" ~
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2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution

' p# `. H6 ]2 a  w0 e$ ]8 yThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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! g0 }& k. S: F4 d& \# V6 . Sleep Deprivation

# V7 v" g$ B" Y6 f$ b4 |1 o& @Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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: |8 O+ Z" k* S2 F. htvb now,tvbnow,bttvb7. Head covered while sleeping

& i" L/ J) j$ |2 F6 B4 Y- PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. ( d7 g/ R! c$ j
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 公仔箱論壇( \$ r0 D! j' i' E

$ C0 L# h' p6 r6 R, o& t& ?www3.tvboxnow.com9. Lacking in stimulating thoughts

  N7 c# ]" ^9 @3 s$ A1 H$ o$ ztvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. tvb now,tvbnow,bttvb0 T8 \8 F  f. G! U- ~
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10. Talking Rarely

' N3 W- ]; f" y* X% Wwww3.tvboxnow.comIntellectual conversations will promote the efficiency of the brain TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4 j6 V3 E( C1 C) H* R- t+ B
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。! Y3 [2 q: y$ p7 n8 E; t
Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 8 L9 g0 t% g0 G' B
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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