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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS / U( s, M+ q% m7 \1 w  f

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1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5 U$ ?4 O& X+ p. }7 _

, ^6 f% S6 `8 n& r) l2 . Overeating=2 0

* I; d$ O$ S4 ytvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power.
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( |7 U! B# {9 g( n* A5 j7 R3. Smoking

7 ^/ j- z  B/ S. M$ n) u; fIt causes multiple brain shrinkage and may lead to Alzheimer disease. & \' o2 `0 q; u

/ y& C' i  P+ p% E8 Xtvb now,tvbnow,bttvb4. High Sugar consumption

- |& k# W" V6 E+ A" b* ?3 g( Y7 ^TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. ; _1 @- L- q1 I7 a
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5. Air Pollution

$ ]# @/ k+ _; Q$ M; P. u. R- JTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. # q" i/ N( \0 ?8 r5 F* S

/ h* {6 s8 w9 F* U; X$ w' D$ Ptvb now,tvbnow,bttvb6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇) @+ j# w# u/ o9 F& U$ n, G* X. F
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7. Head covered while sleeping

& U# D+ ]. v$ O9 T4 {/ ~  u* q# PSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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3 K: t8 N3 w/ D& [  G, B8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" R5 {# U: z# [" ~" q( s3 K
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9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. # _4 e% T8 Q9 d

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) Q% G3 s  J) N+ g1 P2 i/ Ywww3.tvboxnow.comIntellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯
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Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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