本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
/ z4 e( I8 \$ g/ Uwww3.tvboxnow.com" B7 o& Q' L" b/ y* r! J& `" q
BRAIN DAMAGING HABITS 公仔箱論壇: Q4 d, _: q4 q
tvb now,tvbnow,bttvb7 L r: B' P3 l% P' O0 q0 i
8 ^3 _9 e( m! A8 k* k; K5 q- I( _* ^1 [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
" U: e% I$ f& d$ K; L0 k, u1. No Breakfast
$ q4 V: I" l* a: z/ r1 {, X4 lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 4 { w0 x% G2 J; C0 J
tvb now,tvbnow,bttvb& @' p% R$ k/ W% \
2 . Overeating=2 0tvb now,tvbnow,bttvb! b S8 y" t, h6 K2 }( v
It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇 Q. d4 j7 o9 [6 c$ X
5 ?1 s8 ?2 N0 `% m1 Q+ x8 Z# |
3. Smoking
# }2 L& U5 V* ?2 B2 j% PTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。It causes multiple brain shrinkage and may lead to Alzheimer disease.
" k. D: t' P4 i) f2 X" K m5 o; ]5 w* ~& s9 e' ]% j
4. High Sugar consumption tvb now,tvbnow,bttvb; q+ ~) Y, p/ o3 y5 {
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 _' B4 C, ?* r6 o6 v8 D
tvb now,tvbnow,bttvb% ?& h# y% _- s4 s0 b+ g- w
5. Air Pollution 7 e' v: ]6 i) L# a0 j- g7 }
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
6 b- `- C5 p( b/ v7 q% b- X. ^tvb now,tvbnow,bttvb: b; w) p. g0 |1 a6 x6 A: n
6 . Sleep Deprivation 8 l0 L6 T6 z. Q! E6 ^! b( p4 {
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
/ n7 ?5 B/ J5 cTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。tvb now,tvbnow,bttvb- z b& t V# f# F# d
7. Head covered while sleeping $ K; S L, i, D
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。3 {+ `& j) M6 Q% L* x, E
; X$ h- k* O( L* z3 B' o公仔箱論壇8. Working your brain during illness
- K9 `! a% D5 l/ V- _tvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
8 v5 m: ?$ Y, o9 Otvb now,tvbnow,bttvb
" a N+ x) S" r# k4 W2 c' I1 ~9. Lacking in stimulating thoughts
' p) d; S- E- K+ ~* r公仔箱論壇Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
+ [! {$ b, _2 d2 q5 l; ^ F: bTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
- y! [/ B2 r& Wtvb now,tvbnow,bttvb10. Talking Rarely
) v: y+ ?+ [9 C公仔箱論壇Intellectual conversations will promote the efficiency of the brain
$ J8 t: ?3 B# M7 F1 `% @& T9 ?& F) K
3 o i, l( k1 V- `9 i* Ztvb now,tvbnow,bttvb
9 f2 K0 W! R! o# C& B0 cwww3.tvboxnow.comPlease do not hesistate to contact me. thank you for your time and patients. cheer! |