本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 $ n8 ^) T% w5 b
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BRAIN DAMAGING HABITS
, O! F/ M" k/ a( ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇3 s1 J4 V/ n0 c v# |* Y
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1. No Breakfast
1 r8 f+ N4 b' x! c0 O公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。; K& m6 `6 ~: L( E$ q5 v, C
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2 . Overeating=2 07 j# D8 H k* b' S: W& j2 z
It causes hardening of the brain arteries, leading to a decrease in mental power.
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4 j" @8 z* ^; y$ s% j) ]2 n3. Smoking
- Q/ h7 o9 B+ ^) [www3.tvboxnow.comIt causes multiple brain shrinkage and may lead to Alzheimer disease. 公仔箱論壇$ O& T9 [2 _* [9 j- T! r2 h% @% y
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4. High Sugar consumption 公仔箱論壇" i( K+ ^& B- S6 H
Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
+ z+ ]8 g R, R E# w) ltvb now,tvbnow,bttvbThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
& b4 Y! f& a0 N* b$ I/ mtvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。. |7 }" U* R; E1 u* G
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7. Head covered while sleeping TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 {3 F5 r/ i8 K& D/ }: @8 P
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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6 }0 |! F1 o; ~8 x) h8. Working your brain during illness www3.tvboxnow.com9 x* s) G. F m4 L- o- D
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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5 Z! u! n; x" a6 S. L" lTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb! i7 o1 L0 R4 F5 M8 H! o
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇' g" U5 F" G/ {) t
i$ h7 F" n9 G% g0 W0 j10. Talking Rarely 4 D9 |+ h; d9 z" N! _9 R! r& ~4 |
Intellectual conversations will promote the efficiency of the brain 7 H0 J' {/ `% [% H' i" B
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$ Y& o! {7 k8 x$ n, n& HPlease do not hesistate to contact me. thank you for your time and patients. cheer! |