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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 公仔箱論壇4 L# y7 t: O5 D. ]* l! }- w5 D

9 `+ J, M9 G0 N+ Hwww3.tvboxnow.comBRAIN DAMAGING HABITS
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* O) |) C' _- A$ J4 f- i" rwww3.tvboxnow.com1. No Breakfast
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People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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$ N6 V* j! d1 t* i公仔箱論壇2 . Overeating=2 0
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It causes hardening of the brain arteries, leading to a decrease in mental power. 公仔箱論壇& j5 ~* j6 M8 a8 k0 @

# m% `" I+ f  p; I$ ?8 N' f3. Smoking

/ m# o, q8 |3 S公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption

& ^7 {$ a4 f! y9 M% i& _Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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$ h  V1 M: X* K9 C9 bwww3.tvboxnow.com5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. tvb now,tvbnow,bttvb$ A7 _5 @3 L$ R' C, t% x) a+ [

( R# f6 P* o% oTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation

; d$ M4 T& p4 E. XSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- z3 t7 A0 \& t. {
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb8 X: `  r- d. \+ R
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8. Working your brain during illness
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Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. ( o8 J7 o! e+ L1 m

3 d( g/ b, o0 O' ]" pTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts

* L/ K; G0 k( k" z0 ~) |tvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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4 n& }* Q% |" d公仔箱論壇10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain . |6 {$ c7 `9 N% o
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# E' {$ T% V" ~Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb5 a$ u8 G9 w: h( H0 l

% i/ f' ~7 Y9 B. Ywww3.tvboxnow.comIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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