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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
$ u! Q8 M5 S, c$ ]TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
# j# D; R! m. A9 }4 t3 mwww3.tvboxnow.comBRAIN DAMAGING HABITS TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。$ H' j) ?; \1 b. p+ O& L6 R

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& }6 K0 c1 j$ n3 |: z/ _tvb now,tvbnow,bttvb1. No Breakfast
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) n6 i( {+ v# ~4 c( U5 f: N
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) z" R" J8 S& B! O% R2 k2 ^. }2 d

1 h8 ~( ]  K  X# s8 q2 . Overeating=2 0

- N4 O# D/ k  @  D2 W& [It causes hardening of the brain arteries, leading to a decrease in mental power.
5 `2 A  Q9 d5 R0 G; y, X# QTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( \$ [+ U& q% Z, c
3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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$ P# K0 v8 P+ ]7 F( @" j) LTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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3 R7 ]$ `# }! h2 B( U+ [" a5. Air Pollution

& ]0 V0 y, s7 u4 t( C$ ITVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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7 z% |+ ]+ E& e* Q) b0 f  M4 I公仔箱論壇6 . Sleep Deprivation
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Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. . w9 n0 Z. T/ I& X0 K5 M

6 r' u9 q! ^; L4 i# z% c+ f7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
. g# ?3 Z1 R; F( j: x# UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
! ~# h, m+ N5 t$ c. h0 U4 ETVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8. Working your brain during illness

6 b1 ]3 }5 `  J9 iwww3.tvboxnow.comWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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1 \8 [8 x, y; Ptvb now,tvbnow,bttvb9. Lacking in stimulating thoughts

0 H! I" M9 B  O# h  vThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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Please do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 tvb now,tvbnow,bttvb" R& I& d7 I+ ]  Z! X3 m  A1 `

+ Y4 I2 u: K( D. V3 K+ Kwww3.tvboxnow.comIs this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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