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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
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BRAIN DAMAGING HABITS 1 N0 |7 d8 U6 t/ N* p  P& p

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0 V" e3 N! e$ S9 u1 k# W1. No Breakfast

3 N- {2 {( G; P3 z+ A& z. ?tvb now,tvbnow,bttvbPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( _6 ?0 L" }$ J$ X0 B0 Q
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2 . Overeating=2 0

. t: c. _  K% ~4 \/ c公仔箱論壇It causes hardening of the brain arteries, leading to a decrease in mental power.
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/ G# r- c& G4 a- O" G3. Smoking
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It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. www3.tvboxnow.com0 s, c/ w1 ?4 ~+ X" H4 a

! r. T$ m/ N7 |) M+ UTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 . Sleep Deprivation

5 c+ w0 q" i5 i  J+ F' gTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
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Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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4 d4 {, V$ S1 f* [7 Z公仔箱論壇8. Working your brain during illness

/ D; u2 d' @8 y1 }. jtvb now,tvbnow,bttvbWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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0 J2 {0 e& n5 m" T2 w8 U2 ?5 M公仔箱論壇9. Lacking in stimulating thoughts
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Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 公仔箱論壇( V/ ~* l4 i* ?; n# t7 f, f/ m
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10. Talking Rarely

% C1 c8 F; B* ?$ Z# M) \/ v$ swww3.tvboxnow.comIntellectual conversations will promote the efficiency of the brain www3.tvboxnow.com9 D: w0 L5 z; e  y0 }! w

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' [# w/ o) w$ H+ b+ SPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 % T7 y8 O. g8 g( Z( F: `/ [

; P% D% k' D- ^公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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