本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
+ |3 w8 i3 w0 T9 s \2 x, Otvb now,tvbnow,bttvbTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。) P! [- p( M# y) R/ V
BRAIN DAMAGING HABITS 1 m) E" b) H6 q F/ ~8 J5 |
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1. No Breakfast
8 k4 M0 C3 E6 b7 A, nwww3.tvboxnow.comPeople who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0
+ G, {0 A, r* ]% q) I* e ptvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power. , I7 U( [6 ?! G% v
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3. Smoking
% h1 f( i0 Y; Pwww3.tvboxnow.comIt causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
4 K5 H8 H4 T! e4 wToo much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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4 `& P6 Q! a, ^ A! k6 R7 L2 [TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5. Air Pollution
* s7 j& o. B5 @: Z; D5 Gwww3.tvboxnow.comThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation
, M/ \- o. X3 I, \6 j公仔箱論壇Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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7. Head covered while sleeping
w- }% d, `: y3 j8 a7 dtvb now,tvbnow,bttvbSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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) W$ Q2 p. t6 P) p2 H% u! ]8. Working your brain during illness
' ~8 t" ^2 d3 z5 {! n7 S3 CWorking hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。- T0 U' o; o* M" ~* [0 p
- n1 u$ o B% Z* L& f2 m+ vTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。 r0 G, u0 g/ E" d7 g; O
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.
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10. Talking Rarely tvb now,tvbnow,bttvb6 A/ i9 l3 ^- O" E6 y. H
Intellectual conversations will promote the efficiency of the brain
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