本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 tvb now,tvbnow,bttvb- T2 |6 z9 H& j, x2 b& K
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BRAIN DAMAGING HABITS 8 l, n7 }% D5 X/ ?% d+ M
3 ?" f* v3 _; u9 ^* wwww3.tvboxnow.comTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 ]# V7 y* u5 D* E7 q. i3 Q( v
! W$ C' c+ o6 q* C" Qwww3.tvboxnow.com1. No Breakfast + ? N$ o- s6 |$ H- t
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" t9 a% p0 k$ }3 H0 E" }) U* I& |. T. K m
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2 . Overeating=2 0tvb now,tvbnow,bttvb9 S ]# p) ^+ f% E+ ]
It causes hardening of the brain arteries, leading to a decrease in mental power. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。8 X& T* Z8 c: ?/ B+ q& a
8 v& z% X/ k! Q* ^5 f5 S7 k3. Smoking
* j: ^# ^' ]0 e1 h" d3 U' e3 T# z公仔箱論壇It causes multiple brain shrinkage and may lead to Alzheimer disease.
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4. High Sugar consumption
9 ]3 {8 V5 N0 Z7 A* a$ ]公仔箱論壇Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。5 Z" K q* t8 ~: H0 |9 D0 `
7 C7 [: u% e b3 g V0 X4 ]" ]) S- P5. Air Pollution tvb now,tvbnow,bttvb1 D( B: U+ F) ?3 a
The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation 7 h. ?) {: h4 L
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇1 K+ p6 @$ F* E! H
4 H& \( @7 d4 R" n公仔箱論壇7. Head covered while sleeping TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。2 A# R) O- u* O7 Y7 p' n
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. tvb now,tvbnow,bttvb% G8 L8 h7 ]3 @5 F. F
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8. Working your brain during illness www3.tvboxnow.com! X. N# `5 g/ P( I; [, ~/ r
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
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5 {( U+ R1 ~+ _/ t, z' s9. Lacking in stimulating thoughts 7 n5 i J+ _, O: I3 n
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. / C. ?/ Y% {( I4 @! ]6 |
1 C' e/ M3 _6 I+ VTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。10. Talking Rarely
/ `: w8 j% R0 r. X" c+ Q( G+ Owww3.tvboxnow.comIntellectual conversations will promote the efficiency of the brain
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TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。& F) t- r% k2 }4 y7 t
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