本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯
% N: Y& O: g# h4 Y9 G公仔箱論壇& z! H) @/ s) w: R4 H7 D `
BRAIN DAMAGING HABITS / U( s, M+ q% m7 \1 w f
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1. No Breakfast www3.tvboxnow.com# @2 r' X# h0 s
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 5 U$ ?4 O& X+ p. }7 _
, ^6 f% S6 `8 n& r) l2 . Overeating=2 0
* I; d$ O$ S4 ytvb now,tvbnow,bttvbIt causes hardening of the brain arteries, leading to a decrease in mental power.
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( |7 U! B# {9 g( n* A5 j7 R3. Smoking
7 ^/ j- z B/ S. M$ n) u; fIt causes multiple brain shrinkage and may lead to Alzheimer disease. & \' o2 `0 q; u
/ y& C' i P+ p% E8 Xtvb now,tvbnow,bttvb4. High Sugar consumption
- |& k# W" V6 E+ A" b* ?3 g( Y7 ^TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. ; _1 @- L- q1 I7 a
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5. Air Pollution
$ ]# @/ k+ _; Q$ M; P. u. R- JTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. # q" i/ N( \0 ?8 r5 F* S
/ h* {6 s8 w9 F* U; X$ w' D$ Ptvb now,tvbnow,bttvb6 . Sleep Deprivation tvb now,tvbnow,bttvb, n7 D8 |4 t5 |+ m! S* H
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 公仔箱論壇) @+ j# w# u/ o9 F& U$ n, G* X. F
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7. Head covered while sleeping
& U# D+ ]. v$ O9 T4 {/ ~ u* q# PSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
. r! o+ \. o; d8 m% ]! }TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。
3 K: t8 N3 w/ D& [ G, B8. Working your brain during illness 公仔箱論壇) z: M6 L5 g; }9 c( |& O. u
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。" R5 {# U: z# [" ~" q( s3 K
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。# U0 o+ Z3 j8 [' E: W6 [: N0 `
9. Lacking in stimulating thoughts tvb now,tvbnow,bttvb3 S1 g e# F3 ]3 @' K9 W
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. # _4 e% T8 Q9 d
' A& G6 a6 P F6 q( I; W. m7 }www3.tvboxnow.com10. Talking Rarely
) Q% G3 s J) N+ g1 P2 i/ Ywww3.tvboxnow.comIntellectual conversations will promote the efficiency of the brain
4 e5 p: `* L! [' [0 W0 _TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。 tvb now,tvbnow,bttvb. Q# D3 y) b" e
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Please do not hesistate to contact me. thank you for your time and patients. cheer! |
發表於 2010-6-28 11:19 AM
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