本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 " c) g( ?- V3 P8 P* B. d
$ W+ ~- Q: q* C" {6 f5 ]
BRAIN DAMAGING HABITS 2 X2 s+ T4 ?5 H. A! I( `
' Z* T8 V3 W. ^- K7 t/ r$ pwww3.tvboxnow.com公仔箱論壇: ~4 k& p+ P" W
. M6 k9 Q6 r6 u$ Y6 i) [" F* v2 x公仔箱論壇1. No Breakfast
. n7 e1 y7 i' [5 {公仔箱論壇People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
! j9 M z& v: n! M7 J6 owww3.tvboxnow.com; t3 I& _5 e8 S: Q
2 . Overeating=2 0; @) d' C; U- l( E9 Z& s
It causes hardening of the brain arteries, leading to a decrease in mental power.
5 ~: O* D: B; { NTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。公仔箱論壇4 n# G2 N# w' }! ^
3. Smoking
* b) |3 w4 f+ T n) f4 V' W" ]7 e- s; K3 PIt causes multiple brain shrinkage and may lead to Alzheimer disease. TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。( C2 _% Z$ }7 y9 X& Z% {4 x
1 ?+ ^) s) x7 ^7 I l
4. High Sugar consumption
' m) Y m, M; j: X8 _Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. tvb now,tvbnow,bttvb; F G* l( S, ?. G' L
- x8 W% ^, T }6 O! t
5. Air Pollution
3 V, W% w: I2 k; G: J# g8 _www3.tvboxnow.comThe brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
1 ~* d+ D0 i; ~2 ?: O- ]' D( A
- c8 x. v' m* T) Z' x$ t- f4 E公仔箱論壇6 . Sleep Deprivation : s; D% m8 |+ g/ P! B2 c" F
Sleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells.. 8 H7 x) j; s! F& Y) d+ T3 G
7 w: W1 D5 d e( i; b, m$ d$ qTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。7. Head covered while sleeping 6 i* @4 x; U5 J3 \, ^
Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
9 H7 x! o' J9 ^$ ~
. f. S G8 B Kwww3.tvboxnow.com8. Working your brain during illness ( B1 q0 |1 x [, N
Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
( \/ B3 j% t# U$ v4 C5 y3 h公仔箱論壇
8 P( {, W7 Q. K5 s8 e9. Lacking in stimulating thoughts TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。" r/ Z; ]: d) u0 r/ l$ E
Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. . a! t ?- x O) k+ P/ Y
( x: E+ t1 Y# n0 V; s' `( N& j10. Talking Rarely
; a! U, _# Q% Ztvb now,tvbnow,bttvbIntellectual conversations will promote the efficiency of the brain 公仔箱論壇8 Y. s- f7 ?& x: w3 ~ A
) D5 j4 {0 w7 ]1 u7 Z) ~
; c) D/ a" ^' C7 P, GTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。Please do not hesistate to contact me. thank you for your time and patients. cheer! |