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[健康資訊] BRAIN DAMAGING HABITS

 ,  描述: 腦筋出現問題的原因【英文版】
本帖最後由 邪x 於 2010-6-28 11:20 AM 編輯 % {" p+ m+ j8 L2 N" P: z8 M

5 Z3 W2 x" D( l" f# }! ~4 a+ PBRAIN DAMAGING HABITS 公仔箱論壇' U- ~6 @- H# M6 ]8 j
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2 y2 z9 K$ p, V7 Y  J5 k- J; R公仔箱論壇1. No Breakfast
TVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。6 Q+ `: X; o2 i0 W
People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.
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2 . Overeating=2 0

  e5 m1 b* D: UIt causes hardening of the brain arteries, leading to a decrease in mental power.
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3. Smoking

. h& J- U0 V7 {: N% B! Mwww3.tvboxnow.comIt causes multiple brain shrinkage and may lead to Alzheimer disease. 3 [% V- O5 H4 q! e
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4. High Sugar consumption
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Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.
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/ p; x; D3 t% a; `  y' U5. Air Pollution
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The brain is the largest oxygen consumer in our 20 body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.
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6 . Sleep Deprivation

3 H) S0 }5 T8 f( ?5 {+ Ptvb now,tvbnow,bttvbSleep allows our brain to rest.. Long term deprivation from sleep will accelerate the death of brain cells..
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6 l. D. o" D" ^tvb now,tvbnow,bttvb7. Head covered while sleeping

" Y' }- A$ q2 |9 k9 @www3.tvboxnow.comSleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.
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8. Working your brain during illness

% Z7 M& p/ P9 p8 Q& N9 n" @Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.
3 R. R% n4 ]4 KTVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。
, n6 Z! x/ V. |, STVBNOW 含有熱門話題,最新最快電視,軟體,遊戲,電影,動漫及日常生活及興趣交流等資訊。9. Lacking in stimulating thoughts

- o3 s5 N, W" D3 o# Ktvb now,tvbnow,bttvbThinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. www3.tvboxnow.com: p' Z9 |1 E0 S7 P0 P; T: e# Q+ |
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10. Talking Rarely
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Intellectual conversations will promote the efficiency of the brain
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# [$ ^- L4 O3 T公仔箱論壇
7 h) k$ c! n/ v$ H! f$ U5 [" `www3.tvboxnow.comPlease do not hesistate to contact me.  thank you for your time and patients.  cheer!
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辛苦了!!請繼續努力加油!!
本帖最後由 felicity2010 於 2010-7-21 01:03 AM 編輯 + o0 M$ l0 ~  S% [! o. u2 o( W

& J& F  J- b: L" ]0 |& x. B8 h9 }公仔箱論壇Is this list a result of a study? For some causes in the list, it may contribute indirectly to brain damage (degeneration?) whereas for some I have reservation. Do you have more detail regarding cause #1, #7 and #10? For #1, our body has mechanism to maintain homeostasis, without breakfast alone should not have significant impact on our health. For #7, if cutaneous respiration is that essential, then it would be a bigger problem if we covered ourselves with blanket when sleeping. For #10, "intellectual" has the same connotation as #9, how then talking play a role apart from intense brain function such as analyzing facts?
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