i think if you jz drink more water during that moment, small portion, little by little...tvb now,tvbnow,bttvb c0 m+ u7 ]7 g( z2 G
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)
/ z- d- A) ?3 I4 }; o+ @' E7 f公仔箱論壇i tried all above method and they helped.... |