i think if you jz drink more water during that moment, small portion, little by little... |' T) \; K8 G
or you can try to hold your breath and try to inflate your abdomen( make your stomach bigger with mouth closed)www3.tvboxnow.com7 X) G, |) Q- Z- ^9 o, G1 L2 p$ \ H
i tried all above method and they helped.... |