Venetian-style pasta) ~- m1 r8 B: b! c; [
Prep 5 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。0 p4 c5 a9 l4 E9 `$ ]- Q1 q1 c1 k
Cook 15 minsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。& Y2 t) M0 U* E! G' U/ W
( {6 ]* Z% h4 a: o( j( v# d公仔箱論壇1 tbsp olive oil
& h* `( f2 p( a. f0 j, I% M6 ]www3.tvboxnow.com2 red onions, sliced
( k7 p N$ }6 T! r8 F5 o200g pasta shapes
8 O7 [+ y# n6 o& Y1 aTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar! ^. g6 @! M }7 M8 ]# i0 b
2 tbsp sultanas
# t7 b& Z2 u( n* n( a- X6 twww3.tvboxnow.com4 tsp capers, drained and rinsed
. w) s" \" C# i公仔箱論壇2 tbsp toasted pine nuts- l) T; E5 v" R. y$ l" Z
140g spinach leavesTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。6 m3 S% F, x: V' M* v
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。' l+ b/ Z$ q% {
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ E) _* @9 m1 ] T+ W
a medium heat and fry the onions for about
* H' S7 ~; ]9 h4 Q }1 Vtvb now,tvbnow,bttvb10 mins, or until very soft. Meanwhile, cookTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。7 R( K/ Y" W6 o7 i/ m' T; z, g
the pasta following pack instructions. Drain,www3.tvboxnow.com& v k1 d- h7 W- C
reserving a little of the pasta cooking water.
) E, l. t, O8 O. z' x2 Stir the vinegar, sultanas, capers and most9 h6 P" D. d) }% _+ w7 d
of the pine nuts into the onions. Season, then
. t1 ?8 E; B5 K5 x" H公仔箱論壇cook for 1 min more to soften the sultanas.www3.tvboxnow.com' U& X, f" _4 N( u' D6 y& Z( [
Stir in the spinach and a splash of the" t1 S. }- m6 K* C4 Z2 b
reserved pasta water. Add the pasta to the
' ?& d. e+ M# Z. e. F/ D" [onion mix and toss together – the spinach
. K# K' b% V2 j2 Vshould wilt as you do. Divide between two
2 U# j7 p5 y8 I0 Gbowls, scatter with the remaining pine nutsTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。) r+ A+ L x- M
and serve.公仔箱論壇( P z4 p& J/ M, [3 q
PER SERVING 568 kcals, fat 15g, saturates 2g,TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。2 c7 o g1 ?, k9 k
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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