Venetian-style pasta* n5 o9 b) i3 v% @4 d
Prep 5 minswww3.tvboxnow.com. R- x6 }" M" i/ T1 K& D
Cook 15 mins- B3 X* y, [8 [& R3 q- P9 |
TVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 Y G" ^- w4 u4 j A6 n
1 tbsp olive oil公仔箱論壇% w6 g0 b# h3 U/ R) t$ }* [
2 red onions, sliced
- e: \8 u) ~/ y200g pasta shapes
5 G7 T3 ]/ z# A0 Z& R( UTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。4 tsp balsamic vinegar+ U- m& I) q7 G" B- ]8 N
2 tbsp sultanas- `4 |5 v* E: S3 L
4 tsp capers, drained and rinsed: B% x O& v& m; U0 Z! c: i$ `) c0 \
2 tbsp toasted pine nuts公仔箱論壇: V* W {* S8 q- m4 I
140g spinach leaveswww3.tvboxnow.com- x9 h; r& p3 U$ f$ c
公仔箱論壇 l. ~* d% z) j
1 Heat the oil in a non-stick frying pan overTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。/ y: H' x$ v2 X) d1 ` x
a medium heat and fry the onions for aboutTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。( m) p4 _3 ]8 q) J
10 mins, or until very soft. Meanwhile, cook
9 v U) z: c( i( `www3.tvboxnow.comthe pasta following pack instructions. Drain,公仔箱論壇2 g, o' q9 {; ?6 j' @
reserving a little of the pasta cooking water.
7 @2 h7 y9 T9 i7 }tvb now,tvbnow,bttvb2 Stir the vinegar, sultanas, capers and most
+ l0 Q1 r8 H/ t6 H7 sTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。of the pine nuts into the onions. Season, then
: O e, A0 H, B; utvb now,tvbnow,bttvbcook for 1 min more to soften the sultanas.
- {/ ?; D0 U1 w( c* v: tTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。Stir in the spinach and a splash of theTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。1 J. x1 r$ O% z& a
reserved pasta water. Add the pasta to the. [/ M3 x0 N6 E b! }: b2 j
onion mix and toss together – the spinach
- c: G0 V1 e! Z9 F( ?2 ~, [www3.tvboxnow.comshould wilt as you do. Divide between twoTVBNOW 含有熱門話題，最新最快電視，軟體，遊戲，電影，動漫及日常生活及興趣交流等資訊。+ H$ ] W; i6 S' x' ^9 p) N
bowls, scatter with the remaining pine nuts
/ P! [: @# N$ ztvb now,tvbnow,bttvband serve.
4 K" s e c" T' \tvb now,tvbnow,bttvbPER SERVING 568 kcals, fat 15g, saturates 2g,% i6 A! p6 x( E. l9 M. `$ H
carbs 97g, sugars 21g, fibre 7g, protein 17g, salt 0.7g |
發表於 2022-5-28 09:08 PM
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